BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Muffin Town Smart Choice Wh Grain Cornbread
316 calories and 5.3 g of protein per 100 g. Reported fiber: 1.8 g.
Know what you’re comparing.
Smart Choice Wh GRAIN CORNBREAD
- Source category
- Bread/Bakery Products Variety Packs
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10033547516052
- Source record
- USDA FDC 2696340
- Publication date
- Jul 2024
- Manufacturer serving
- 57 grm · N/A
On a 100 g basis, this record has more protein than 9% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Flour blend (whole wheat flour, whole grain cornflour, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour], sugar, water, soybean/canola oil, egg, modified cornstarch, milk whey, leavening (sodium acid pyrophosphate, baking soda), egg extender (wheat flour, egg, soybean oil, guar gum,soy lecithin, salt, sodium bicarbonate, annatto & turmeric oleoresin, enzymes), vital wheat gluten, nonfat milk, calcium acetate, soy lecithin, xanthan gum, guar gum, soy flour,softener (fruit juice, grain dextrin, vegetable fiber) CONTAINS: WHEAT, EGG, MILK, SOY
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
180calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 6 g | 8% |
| Fiber | 1 g | 4% |
| Total sugars | 15 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 40 mg | 1% |
| Calcium | 22 mg | 2% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 63%Fat 30%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Smart Choice Wh GRAIN CORNBREADFDC 2696340 | May 2024 | 100 g | 316 | 5.3 g | 158 mg |
| Smart Choice Wh GRAIN CORNBREADFDC 2680842 | Feb 2023 | 100 g | 316 | 5.3 g | 158 mg |
| Smart Choice Wh GRAIN CORNBREADFDC 2521665 | Feb 2023 | 100 g | 316 | 5.3 g | 158 mg |
| Smart Choice Wh GRAIN CORNBREADFDC 2492640 | Feb 2023 | 100 g | 316 | 5.3 g | 158 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 316 kcal | 1008 |
| Protein | 5.26 g | 1003 |
| Total lipid (fat) | 10.53 g | 1004 |
| Carbohydrate, by difference | 49.12 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 26.32 g | 2000 |
| Sugars, added | 26.3 g | 1235 |
| Calcium, Ca | 39 mg | 1087 |
| Iron, Fe | 1.75 mg | 1089 |
| Potassium, K | 70 mg | 1092 |
| Sodium, Na | 158 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.88 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 26 mg | 1253 |
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