BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.3 g more than your starting foodCompare these foods333 calories and 7.8 g of protein per 100 g. Reported fiber: 2 g.
Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 Count
On a 100 g basis, this record has more protein than 38% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Limed Corn Flour, Palm Oil, Glycerin, Wheat Gluten, Contains 2% or less of: Baking Powder (sodium aluminum phosphate, baking soda), Mono And Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, DATEM, Cellulose Gum, Guar Gum, Dough Conditioner (salt, wheat starch, enzymes), Hydrogenated Vegetable Oil (soybean, palm and/or cottonseed oil), Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 0 g | — |
| Sodium | 350 mg | 15% |
| Saturated fat | 3 g | 15% |
| Potassium | 110 mg | 2% |
| Calcium | 70 mg | 5% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.7 g protein in 60.1 g. Choices below have more on this basis.
Blake's · 188.7 g
11.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
10.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
10.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
9.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
9.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 CountFDC 2739668 | Aug 2024 | 100 g | 333 | 7.8 g | 686 mg |
| Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 CountFDC 2683062 | Nov 2023 | 100 g | 330 | 8 g | 690 mg |
| Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 CountFDC 2519433 | Oct 2021 | 100 g | 330 | 8 g | 690 mg |
| Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 CountFDC 2237294 | Oct 2021 | 100 g | 330 | 8 g | 690 mg |
| Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 CountFDC 2231383 | Oct 2021 | 100 g | 330 | 8 g | 690 mg |
| Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 CountFDC 2227699 | Oct 2021 | 100 g | 330 | 8 g | 690 mg |
| Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 CountFDC 2221415 | Oct 2021 | 100 g | 330 | 8 g | 690 mg |
| Old El Paso Flour and Corn Blend Soft Tortilla Bowl 8 CountFDC 2184317 | Oct 2021 | 100 g | 330 | 8 g | 690 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 333 kcal | 1008 |
| Protein | 7.84 g | 1003 |
| Total lipid (fat) | 9.8 g | 1004 |
| Carbohydrate, by difference | 49.02 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 137 mg | 1087 |
| Iron, Fe | 2.55 mg | 1089 |
| Potassium, K | 216 mg | 1092 |
| Sodium, Na | 686 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.88 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.