Progresso Protein Southwest Style Black Bean Soup 8 Pack
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14.1 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Reduced Sodium Creamy Tomato with Basil Canned Soup
37 calories and 0.9 g of protein per 100 g. Reported fiber: 1.3 g.
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Progresso Reduced Sodium Creamy Tomato with Basil Canned Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196419429
- Source record
- USDA FDC 2747074
- Publication date
- Dec 2025
- Manufacturer serving
- 538 grm · Per Can
On a 100 g basis, this record has more protein than 9% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Tomato Puree (water, tomato paste), Water, Sugar, Cream. Contains less than 1% of: Corn Starch, Modified Food Starch, Salt, Garlic Powder, Maltodextrin, Dried Parsley, Basil, Citric Acid, Ascorbic Acid, Butter, Dried Buttermilk, Gum Arabic, Spice, Natural Flavor, DATEM, Soybean Oil.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
199calories
in 538 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 3 g | 4% |
| Fiber | 7 g | 25% |
| Total sugars | 21 g | — |
| Sodium | 1,028 mg | 45% |
| Saturated fat | 2 g | 10% |
| Potassium | 1,237 mg | 26% |
| Calcium | 48 mg | 4% |
| Iron | 1.88 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 10%Carbs 76%Fat 14%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Reduced Sodium Creamy Tomato with Basil Canned SoupFDC 2747074 | Nov 2025 | 100 g | 37 | 0.9 g | 191 mg |
| Progresso Reduced Sodium Creamy Tomato with Basil Canned SoupFDC 2740467 | Jul 2025 | 100 g | 44 | 1.2 g | 191 mg |
| Progresso Reduced Sodium Creamy Tomato with Basil Canned SoupFDC 2736206 | Apr 2025 | 100 g | 44 | 1 g | 191 mg |
| Progresso Reduced Sodium Creamy Tomato with Basil Canned SoupFDC 2731476 | Apr 2025 | 100 g | 44 | 1.2 g | 191 mg |
| Progresso Reduced Sodium Creamy Tomato with Basil Canned SoupFDC 2724840 | Feb 2025 | 100 g | 44 | 1 g | 191 mg |
| Progresso Reduced Sodium Creamy Tomato with Basil Canned SoupFDC 2721239 | Aug 2024 | 100 g | 44 | 1 g | 191 mg |
| Progresso Reduced Sodium Creamy Tomato with Basil Canned SoupFDC 2695139 | May 2024 | 100 g | 44 | 1 g | 191 mg |
| Progresso Reduced Sodium Creamy Tomato with Basil Canned SoupFDC 2693917 | Mar 2024 | 100 g | 45 | 1 g | 190 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 37 kcal | 1008 |
| Protein | 0.93 g | 1003 |
| Total lipid (fat) | 0.56 g | 1004 |
| Carbohydrate, by difference | 7.06 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 3.9 g | 2000 |
| Sugars, added | 1.5 g | 1235 |
| Calcium, Ca | 9 mg | 1087 |
| Iron, Fe | 0.35 mg | 1089 |
| Potassium, K | 230 mg | 1092 |
| Sodium, Na | 191 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.37 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
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