BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.8 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Rich's Whole Grain Rich 16" Parbaked Pizza Crust
266 calories and 8.3 g of protein per 100 g. Reported fiber: 3.3 g.
Know what you’re comparing.
WHOLE GRAIN RICH 16" PARBAKED PIZZA CRUST
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00076598140060
- Source record
- USDA FDC 2745984
- Publication date
- Nov 2025
- Manufacturer serving
- 60.2 grm · 1/8 PIZZA CRUST (60 G)
On a 100 g basis, this record has more protein than 42% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHEAT FLOUR, YEAST, SUGAR, SALT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
160calories
in 60.2 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 3.5 g | 4% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 260 mg | 11% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 90 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 12%Carbs 69%Fat 19%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Nardone Bros · 93.3 g
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Nardone Bros · 97.6 g
8.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| WHOLE GRAIN RICH 16" PARBAKED PIZZA CRUSTFDC 2745984 | Oct 2025 | 100 g | 266 | 8.3 g | 432 mg |
| WHOLE GRAIN RICH 16" PARBAKED PIZZA CRUSTFDC 2733654 | Apr 2025 | 100 g | 269 | 8.1 g | 435 mg |
| WHOLE GRAIN RICH 16" PARBAKED PIZZA CRUSTFDC 2731251 | Apr 2025 | 100 g | 266 | 8.3 g | 432 mg |
| WHOLE GRAIN RICH 16" PARBAKED PIZZA CRUSTFDC 2724079 | Mar 2025 | 100 g | 269 | 8.1 g | 435 mg |
| WHOLE GRAIN RICH 16" PARBAKED PIZZA CRUSTFDC 2718046 | Nov 2024 | 100 g | 260 | 7.7 g | 440 mg |
| WHOLE GRAIN RICH 16" PARBAKED PIZZA CRUSTFDC 2683659 | Jan 2024 | 100 g | 260 | 7.7 g | 440 mg |
| WHOLE GRAIN RICH 16" PARBAKED PIZZA CRUSTFDC 2680888 | Nov 2023 | 100 g | 259 | 7.7 g | 442 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 266 kcal | 1008 |
| Protein | 8.3 g | 1003 |
| Total lipid (fat) | 5.81 g | 1004 |
| Carbohydrate, by difference | 46.48 g | 1005 |
| Fiber, total dietary | 3.3 g | 1079 |
| Sugars, Total | 3.32 g | 2000 |
| Sugars, added | 1.7 g | 1235 |
| Calcium, Ca | 17 mg | 1087 |
| Iron, Fe | 2.49 mg | 1089 |
| Potassium, K | 149 mg | 1092 |
| Sodium, Na | 432 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.226 mg | 1166 |
| Folic acid | 40 µg | 1186 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.83 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Rich's
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Rich's 6" Whole Grain Rich Round FlatbreadManufacturer label · Jul 2025Rich's Waffle Flatbread (Made with Whole Grain) 192/1.1 ozManufacturer label · Mar 2026Rich's Whole Grain Rich Stackable Flatbread 144/4 ozManufacturer label · Mar 2025Rich's 4" Whole Grain Rich Mini Flat 192/1 ozManufacturer label · Jul 2025