BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.3 g more than your starting foodCompare these foods227 calories and 11 g of protein per 100 g. Reported fiber: 2.6 g.
SFS TONY'S FIESTADA WG CHEESE BEEF NET WT 24.48LBS 72CT CN
On a 100 g basis, this record has more protein than 68% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: CRUST: FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, YELLOW CORNMEAL, DEFATTED SOY FLOUR, YEAST, SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, WHOLE GRAIN YELLOW CORNMEAL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CORN STARCH, WHEAT GLUTEN, WHEAT STARCH, CALCIUM LACTATE, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, SOY LECITHIN, NATURAL FLAVOR. TOPPINGS: COOKED BEEF PATTY CRUMBLES (GROUND BEEF [NO MORE THAN 30% FAT], WATER, TEXTURED SOY FLOUR, SALT, SPICES [INCLUDES PAPRIKA], GRANULATED ONION, SOY PROTEIN CONCENTRATE, DEXTROSE, GARLIC POWDER, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUBSTITUTE MOZZARELLA CHEESE (WATER, CORN OIL AND/OR SOY OIL, CASEIN [MILK], MODIFIED FOOD STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, VITAMIN AND MINERAL SUPPLEMENT [MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE]). SAUCE: TOMATOES (WATER, TOMATO PASTE [NOT LESS THAN 28% SOLUBLE SOLIDS]), CONTAINS 2% OR LESS OF: SUGAR, MALTODEXTRIN, MODIFIED FOOD STARCH, SEA SALT, SALT, CHILI PEPPER, SPICE, DRIED GARLIC, PAPRIKA, FUMARIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 15 g | 19% |
| Fiber | 4 g | 14% |
| Total sugars | 9 g | — |
| Sodium | 701 mg | 30% |
| Saturated fat | 6 g | 30% |
| Potassium | 480 mg | 10% |
| Calcium | 260 mg | 20% |
| Iron | 3 mg | 17% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.7 g protein in 88.1 g. Choices below have more on this basis.
Blake's · 188.7 g
6.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
5.7 g more than your starting foodCompare these foodsNardone Bros · 98 g
5.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
5.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
4.7 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
4.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SFS TONY'S FIESTADA WG CHEESE BEEF NET WT 24.48LBS 72CT CNFDC 2738291 | Jul 2025 | 100 g | 227 | 11 g | 455 mg |
| SFS TONY'S FIESTADA WG CHEESE BEEF NET WT 24.48LBS 72CT CNFDC 2734985 | Jun 2025 | 100 g | 227 | 11 g | 455 mg |
| SFS TONY'S FIESTADA WG CHEESE BEEF NET WT 24.48LBS 72CT CNFDC 2731817 | Apr 2025 | 100 g | 234 | 11 g | 461 mg |
| SFS TONY'S FIESTADA WG CHEESE BEEF NET WT 24.48LBS 72CT CNFDC 2723023 | Jan 2025 | 100 g | 234 | 11 g | 461 mg |
| SFS TONY'S FIESTADA WG CHEESE BEEF NET WT 24.48LBS 72CT CNFDC 2703832 | Aug 2024 | 100 g | 234 | 11 g | 461 mg |
| SFS TONY'S FIESTADA WG CHEESE BEEF NET WT 24.48LBS 72CT CNFDC 2696300 | Jun 2024 | 100 g | 234 | 11 g | 461 mg |
| SFS TONY'S FIESTADA WG CHEESE BEEF NET WT 24.48LBS 72CT CNFDC 2649594 | Jul 2023 | 100 g | 234 | 11 g | 461 mg |
| SFS TONY'S FIESTADA WG CHEESE BEEF NET WT 24.48LBS 72CT CNFDC 2614080 | Jul 2023 | 100 g | 234 | 11 g | 461 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 227 kcal | 1008 |
| Protein | 11.04 g | 1003 |
| Total lipid (fat) | 9.74 g | 1004 |
| Carbohydrate, by difference | 24.68 g | 1005 |
| Fiber, total dietary | 2.6 g | 1079 |
| Sugars, Total | 5.84 g | 2000 |
| Sugars, added | 1.9 g | 1235 |
| Calcium, Ca | 169 mg | 1087 |
| Iron, Fe | 1.95 mg | 1089 |
| Potassium, K | 312 mg | 1092 |
| Sodium, Na | 455 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 52 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.9 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 19 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.