BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Hot Dog Bun, Whole Grain, New England Style, 5.6" X 1.75"
296 calories and 11.1 g of protein per 100 g. Reported fiber: 3.7 g.
Know what you’re comparing.
Hot Dog Bun, Whole Grain, New England Style, 5.6" x 1.75"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410034812
- Source record
- USDA FDC 2732104
- Publication date
- May 2025
- Manufacturer serving
- 54 grm · 1.92 oz (54g), 1 Roll
On a 100 g basis, this record has more protein than 68% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil,Contains 2% or less of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
160calories
in 54 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 2.5 g | 3% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 300 mg | 13% |
| Saturated fat | 0 g | 0% |
| Potassium | 90 mg | 2% |
| Calcium | 50 mg | 4% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 15%Carbs 71%Fat 14%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Hot Dog Bun, Whole Grain, New England Style, 5.6" x 1.75"FDC 2732104 | Apr 2025 | 100 g | 296 | 11.1 g | 556 mg |
| CLOSEOUT Hot Dog Bun, Whole Grain, New England Style, 5.6" x 1.75"FDC 2722011 | Jan 2025 | 100 g | 296 | 11.1 g | 556 mg |
| Hot Dog Bun, Whole Grain, New England Style, 5.6" x 1.75"FDC 2700355 | Apr 2024 | 100 g | 296 | 11.1 g | 556 mg |
| Hot Dog Bun, Whole Grain, New England Style, 5.6" x 1.75"FDC 2684169 | Jan 2024 | 100 g | 296 | 11.1 g | 556 mg |
| Hot Dog Bun, Whole Grain, New England Style, 5.6" x 1.75"FDC 2558384 | Apr 2023 | 100 g | 296 | 11.1 g | 556 mg |
| Hot Dog Bun, Whole Grain, New England Style, 5.6" x 1.75"FDC 2540539 | Apr 2023 | 100 g | 296 | 11.1 g | 556 mg |
| Hot Dog Bun, Whole Grain, New England Style, 5.6" x 1.75"FDC 2459327 | Dec 2022 | 100 g | 259 | 9.3 g | 500 mg |
| Hot Dog Bun, Whole Grain, New England Style, 5.6" x 1.75"FDC 2457071 | Dec 2022 | 100 g | 259 | 9.3 g | 500 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 296 kcal | 1008 |
| Protein | 11.11 g | 1003 |
| Total lipid (fat) | 4.63 g | 1004 |
| Carbohydrate, by difference | 53.7 g | 1005 |
| Fiber, total dietary | 3.7 g | 1079 |
| Sugars, Total | 5.56 g | 2000 |
| Sugars, added | 3.7 g | 1235 |
| Calcium, Ca | 93 mg | 1087 |
| Iron, Fe | 2.96 mg | 1089 |
| Potassium, K | 167 mg | 1092 |
| Sodium, Na | 556 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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Bake Crafters Hoagie Rolls, Whole Grain, Split Top, Fully Sliced, 5.5"Manufacturer label · Apr 2024Bake Crafters Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5"Manufacturer label · Nov 2024Bake Crafters Hot Dog Buns, Mini White Whole Grain, 3.7"Manufacturer label · Jul 2024Bake Crafters Hot Dog Buns, White, 6"Manufacturer label · Aug 2025