Breakfast cereal · Nutrition facts

Cascadian Farm Organic Cinnamon Raisin Granola

429 calories and 7.1 g of protein per 100 g. Reported fiber: 7.1 g.

Manufacturer labelLabel updated Feb 2026Cascadian Farm

Know what you’re comparing.

Cascadian Farm Organic Cinnamon Raisin Granola

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908133133
Source record
USDA FDC 2754966
Publication date
Mar 2026
Manufacturer serving
28 grm · Snack per 1 OZ

On a 100 g basis, this record has more protein than 39% of 634 other complete breakfast cereal profiles.

Compare with another food

What’s in it?

Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Sea Salt, Cinnamon*, Natural Flavor*. Rosemary Extract* Added to Protect Flavor. *Organic

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 28 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate20 g7%
Fat3.5 g4%
Fiber2 g7%
Total sugars7 g—
Sodium65 mg3%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 67%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore breakfast cereal
Same broad food category

This food: 3.3 g protein in 46.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Cascadian Farm Organic Cinnamon Raisin GranolaFDC 2754966Feb 2026100 g4297.1 g232 mg
Cascadian Farm Organic Cinnamon Raisin GranolaFDC 2738904Jul 2025100 g4297.1 g125 mg
Cascadian Farm Organic Cinnamon Raisin GranolaFDC 2736537May 2025100 g4228.7 g119 mg
Cascadian Farm Organic Cinnamon Raisin GranolaFDC 2733316Apr 2025100 g4297.1 g125 mg
Cascadian Farm Organic Cinnamon Raisin GranolaFDC 2724410Feb 2025100 g4228.7 g119 mg
ORGANIC CINNAMON RAISIN GRANOLA, CINNAMON; RAISINFDC 2614634Jul 2023100 g4178.3 g117 mg
CINNAMON RAISIN ORGANIC GRANOLA, CINNAMON RAISINFDC 2533669Mar 2023100 g4178.3 g117 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy429 kcal1008
Protein7.14 g1003
Total lipid (fat)12.5 g1004
Carbohydrate, by difference71.43 g1005
Fiber, total dietary7.1 g1079
Sugars, Total25 g2000
Sugars, added14.3 g1235
Calcium, Ca0 mg1087
Iron, Fe2.86 mg1089
Potassium, K0 mg1092
Sodium, Na232 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253