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Breakfast cereal · Nutrition facts

Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack

417 calories and 8.3 g of protein per 100 g. Reported fiber: 10 g.

Manufacturer labelLabel updated Sep 2025Cascadian Farm

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Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908142876
Source record
USDA FDC 2744565
Publication date
Nov 2025
Manufacturer serving
60 grm · 1 1/3 cup

On a 100 g basis, this record has more protein than 61% of 634 other complete breakfast cereal profiles.

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What’s in it?

Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Dried Blueberries*, Dried Strawberries*, Sea Salt, Natural Flavor*. Rosemary Extract* Added to Protect Flavor.*Organic

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
250calories
in 60 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate45 g16%
Fat6 g8%
Fiber6 g21%
Total sugars5 g—
Sodium330 mg14%
Saturated fat2.5 g13%
Potassium240 mg5%
Calcium0 mg0%
Iron1.9 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 71%Fat 21%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 48 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy417 kcal1008
Protein8.33 g1003
Total lipid (fat)10 g1004
Carbohydrate, by difference75 g1005
Fiber, total dietary10 g1079
Sugars, Total8.33 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe3.17 mg1089
Potassium, K400 mg1092
Sodium, Na550 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.17 g1258
Fatty acids, total monounsaturated4.17 g1292
Fatty acids, total polyunsaturated1.67 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Cascadian Farm

Other breakfast cereal labels from this brand. Check the source dates and serving sizes.

Cascadian Farm Organic No Added Sugar Cinnamon Apple GranolaManufacturer label · Dec 2025Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast CerealManufacturer label · Aug 2024Cascadian Farm Organic No Added Sugar Mixed Berry CerealManufacturer label · Jul 2025Cascadian Farm Organic Purely O's CerealManufacturer label · Dec 2025

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