BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.1 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza
246 calories and 12.2 g of protein per 100 g. Reported fiber: 2.5 g.
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16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce, Mozzarella, Provolone, Parmesan, and Romano Cheese, and Turkey Pepperoni
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541136227
- Source record
- USDA FDC 2742096
- Publication date
- Sep 2025
- Manufacturer serving
- 197 grm · 6.95 ounces
On a 100 g basis, this record has more protein than 80% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride). CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. CHEESE: Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). TURKEY PEPPERONI: Turkey, Salt, Contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid. CHEESE: Parmesan and Romano Cheese (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
485calories
in 197 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 24 g | — |
| Carbohydrate | 49 g | 18% |
| Fat | 22 g | 28% |
| Fiber | 5 g | 18% |
| Total sugars | 5 g | — |
| Sodium | 921 mg | 40% |
| Saturated fat | 12 g | 60% |
| Potassium | 164 mg | 3% |
| Calcium | 325 mg | 25% |
| Iron | 4 mg | 22% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 40%Fat 40%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Nardone Bros · 93.3 g
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Nardone Bros · 97.6 g
4.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 246.155 kcal | 1008 |
| Protein | 12.181 g | 1003 |
| Total lipid (fat) | 11.166 g | 1004 |
| Carbohydrate, by difference | 24.869 g | 1005 |
| Fiber, total dietary | 2.538 g | 1079 |
| Sugars, Total | 2.538 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 164.95 mg | 1087 |
| Iron, Fe | 2.03 mg | 1089 |
| Potassium, K | 83.236 mg | 1092 |
| Sodium, Na | 467.442 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.09 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 24.869 mg | 1253 |
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