Brand nutrition directory
Hamburger Helper nutrition facts.
10 complete product profiles in the current snapshot. Compare reported values and follow each product to inspect its ingredients, serving size, and record history.
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Source values per 100 g or 100 ml, as shown in the basis column. A record in the database does not confirm current retail availability.
| Food | Basis | Calories | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| Cheeseburger Macaroni Hamburger Helper Twin PackHamburger Helper | 100 g | 347 | 10.1 g | 3.1 g | 1,814 mg |
| Cheesy Enchilada Hamburger HelperHamburger Helper | 100 g | 356 | 7 g | 2.6 g | 1,196 mg |
| Cheesy Italian Shells Hamburger Helper Twin PackHamburger Helper | 100 g | 340 | 9.5 g | 3.2 g | 1,392 mg |
| Chili Macaroni Hamburger HelperHamburger Helper | 100 g | 349 | 10 g | 5.1 g | 1,517 mg |
| Crunchy Taco Hamburger HelperHamburger Helper | 100 g | 372 | 7.5 g | 4.1 g | 1,382 mg |
| Deluxe Cheeseburger Macaroni Hamburger HelperHamburger Helper | 100 g | 346 | 9.6 g | 2.7 g | 1,954 mg |
| Double Cheeseburger Macaroni Hamburger Helper Twin PackHamburger Helper | 100 g | 349 | 10 g | 2.9 g | 1,707 mg |
| Four Cheese Lasagna Hamburger Helper Twin PackHamburger Helper | 100 g | 355 | 10.3 g | 3.5 g | 1,393 mg |
| Stroganoff Hamburger Helper Twin PackHamburger Helper | 100 g | 357 | 10.4 g | 3 g | 1,482 mg |
| Three Cheese Hamburger HelperHamburger Helper | 100 g | 351 | 10 g | 2.7 g | 1,460 mg |
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