Brand nutrition directory

Kashi nutrition facts.

22 complete product profiles in the current snapshot. Compare reported values and follow each product to inspect its ingredients, serving size, and record history.

Latest source update Sep 2025US manufacturer label records

Browse this brand’s food namesJump to a name range · 1 section

Source values per 100 g or 100 ml, as shown in the basis column. A record in the database does not confirm current retail availability.

Food	Basis	Calories	Protein	Fiber	Sodium
Kashi Chewy Bars Honey Almond Flax 1.2ozKashi	100 g	400	8.6 g	8.6 g	243 mg
Kashi Chewy Bars Honey Almond Flax 14.4ozKashi	100 g	400	8.6 g	8.6 g	243 mg
Kashi Chewy Bars Honey Almond Flax 7.4ozKashi	100 g	400	8.6 g	8.6 g	243 mg
Kashi Chewy Bars Trail Mix 1.2ozKashi	100 g	371	8.6 g	8.6 g	300 mg
Kashi Chewy Bars Trail Mix 14.4ozKashi	100 g	371	8.6 g	8.6 g	300 mg
Kashi Chewy Bars Trail Mix 7.4ozKashi	100 g	371	8.6 g	8.6 g	300 mg
Kashi Go Cereal Chocolate Coconut 12.2ozKashi	100 g	390	18.6 g	16.7 g	228 mg
Kashi Go Cereal Cinnamon 14ozKashi	100 g	351	21.5 g	20.9 g	305 mg
Kashi Go Cereal Cinnamon Crunch 13.8ozKashi	100 g	364	16.9 g	16.3 g	187 mg
Kashi Go Cereal Crisp Toasted Berry 14ozKashi	100 g	361	17 g	17.7 g	281 mg
Kashi Go Cereal Crunch 2.3ozKashi	100 g	364	16.9 g	16.3 g	187 mg
Kashi Go Cereal Crunch 50oz 4ctKashi	100 g	364	16.9 g	16.3 g	187 mg
Kashi Go Cereal Crunch Honey Almond Flax 14ozKashi	100 g	384	16.8 g	15.6 g	272 mg
Kashi Go Cereal Peanut Butter 13.2ozKashi	100 g	419	18.8 g	15.1 g	246 mg
Kashi Heart To Heart Cereal Blueberry 13.4ozKashi	100 g	379	8.9 g	5.6 g	242 mg
Kashi Heart To Heart Cereal Cinnamon 12ozKashi	100 g	364	10.1 g	12.8 g	144 mg
Kashi Heart To Heart Cereal Honey Toasted Oat 12ozKashi	100 g	366	8.7 g	13.2 g	154 mg
Kashi Organic Cereal Berry Fruitful 15.6ozKashi	100 g	324	10.9 g	10.4 g	4 mg
Kashi Organic Cereal Promise Autumn Wheat 16.3ozKashi	100 g	334	11.8 g	11.2 g	3 mg
Kashi Organic Cereal Promise Cinnamon Harvest 16.3ozKashi	100 g	333	11 g	10.7 g	2 mg
Kashi Organic Cereal Promise Island Vanilla 16.3ozKashi	100 g	331	11.1 g	10.9 g	12 mg
Kashi Organic Cereal Strawberry Fields 10.3ozKashi	100 g	361	9.3 g	5 g	334 mg

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Breakfast cereal15 qualifying products from this brand Bars & protein snacks6 qualifying products from this brand Oats & grains1 qualifying products from this brand

Kashi nutrition facts.

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One brand.Many different labels.

One brand.
Many different labels.