Brand nutrition directory

Nature Valley nutrition facts.

233 complete product profiles in the current snapshot. Compare reported values and follow each product to inspect its ingredients, serving size, and record history.

Latest source update Mar 2026US manufacturer label records

Browse this brand’s food namesJump to a name range · 5 sections

Source values per 100 g or 100 ml, as shown in the basis column. A record in the database does not confirm current retail availability.

Food	Basis	Calories	Protein	Fiber	Sodium
Nature Valley Protein Smoothie Berry Blend BarNature Valley	100 g	475	25 g	12.5 g	375 mg
Nature Valley Protein Smoothie Berry Blend Bar 5 CountNature Valley	100 g	475	25 g	12.5 g	375 mg
Nature Valley Protein Smoothie Tropical Blend Bar 5 CountNature Valley	100 g	468	24.8 g	12.6 g	395 mg
Nature Valley Protein Smoothie Tropical Blend barNature Valley	100 g	468	24.8 g	12.6 g	395 mg
Nature Valley Reduced Sugar Vanilla Almond GranolaNature Valley	100 g	400	10.8 g	15.4 g	231 mg
Nature Valley Salted Caramel Nut Chewy Protein Bars 5 CountNature Valley	100 g	500	25 g	12.5 g	400 mg
Nature Valley Savory Nut Crunch Everything Granola BarNature Valley	100 g	531	15.5 g	5.5 g	655 mg
Nature Valley Savory Nut Crunch Hot & Spicy Crispy Nut BarNature Valley	100 g	527	15.3 g	5.9 g	901 mg
Nature Valley Savory Nut Crunch Hot & Spicy Crispy Nut Bars 5 CountNature Valley	100 g	527	15.3 g	5.9 g	901 mg
Nature Valley Savory Nut Crunch White Cheddar BarNature Valley	100 g	527	15.7 g	4.9 g	876 mg
Nature Valley Savory Nut Crunch White Cheddar Crispy Almond and Peanut BarNature Valley	100 g	546	14.6 g	7 g	888 mg
Nature Valley Savory Nut Crunch White Cheddar Crispy Almond and Peanut Bars 5 CountNature Valley	100 g	546	14.6 g	7 g	888 mg
Nature Valley Soft Baked Blueberry Oat Breakfast BarsNature Valley	100 g	400	6 g	10 g	300 mg
Nature Valley Soft Baked Blueberry Oat Breakfast Bars 24 CountNature Valley	100 g	400	6 g	10 g	300 mg
Nature Valley Soft Baked Blueberry Oat Breakfast Bars 5 CountNature Valley	100 g	400	6 g	10 g	300 mg
Nature Valley Soft Baked Cinnamon Brown Sugar Oatmeal Squares 34 CountNature Valley	100 g	429	5.7 g	8.6 g	343 mg
Nature Valley Soft-Baked Almond Oat Breakfast Bars 5 CountNature Valley	100 g	420	8 g	10 g	280 mg
Nature Valley Soft-Baked Apple Cinnamon Muffin BarNature Valley	100 g	429	5.7 g	11.4 g	486 mg
Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 10 CountNature Valley	100 g	429	5.7 g	11.4 g	486 mg
Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 CountNature Valley	100 g	429	5.7 g	11.4 g	486 mg
Nature Valley Soft-Baked Banana Chocolate Chip BarsNature Valley	100 g	420	6 g	10 g	280 mg
Nature Valley Soft-Baked Banana Chocolate Chip Bars 5 CountNature Valley	100 g	420	6 g	10 g	280 mg
Nature Valley Soft-Baked Blueberry Muffin BarNature Valley	100 g	429	5.7 g	11.4 g	486 mg
Nature Valley Soft-Baked Blueberry Muffin Bars 10 CountNature Valley	100 g	429	5.7 g	11.4 g	486 mg
Nature Valley Soft-Baked Blueberry Muffin Bars 12 CountNature Valley	100 g	429	5.7 g	11.4 g	486 mg
Nature Valley Soft-Baked Blueberry Muffin Bars 28 CountNature Valley	100 g	429	5.7 g	11.4 g	486 mg
Nature Valley Soft-Baked Blueberry Muffin Bars 5 CountNature Valley	100 g	429	5.7 g	11.4 g	486 mg
Nature Valley Soft-Baked Chocolate Chip Muffin BarNature Valley	100 g	429	5.7 g	11.4 g	514 mg
Nature Valley Soft-Baked Chocolate Chip Muffin Bars 10 CountNature Valley	100 g	429	5.7 g	11.4 g	514 mg
Nature Valley Soft-Baked Chocolate Chip Muffin Bars 12 CountNature Valley	100 g	429	5.7 g	11.4 g	514 mg
Nature Valley Soft-Baked Chocolate Chip Muffin Bars 28 CountNature Valley	100 g	429	5.7 g	11.4 g	514 mg
Nature Valley Soft-Baked Chocolate Chip Muffin Bars 5 CountNature Valley	100 g	429	5.7 g	11.4 g	514 mg
Nature Valley Strawberry Crispy Creamy Wafer BarNature Valley	100 g	556	5.6 g	5.6 g	222 mg
Nature Valley Strawberry Crispy Creamy Wafer Bar 5 CountNature Valley	100 g	556	5.6 g	5.6 g	222 mg
Nature Valley Strawberry Crispy Creamy Wafer Bars 20 CountNature Valley	100 g	556	5.6 g	5.6 g	222 mg
Nature Valley Strawberry Crispy Creamy Wafer Bars 28 CountNature Valley	100 g	556	5.6 g	5.6 g	222 mg
Nature Valley Sweet & Salty Chocolate Turtle Soft Baked BarNature Valley	100 g	429	5.7 g	8.6 g	357 mg
Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 CountNature Valley	100 g	429	5.7 g	8.6 g	357 mg
Nature Valley Sweet & Salty Nut Almond Granola BarNature Valley	100 g	471	8.8 g	5.9 g	412 mg
Nature Valley Sweet & Salty Nut Almond Granola Bars 12 CountNature Valley	100 g	471	8.8 g	5.9 g	412 mg
Nature Valley Sweet & Salty Nut Almond Granola Bars 15 CountNature Valley	100 g	471	8.8 g	5.9 g	412 mg
Nature Valley Sweet & Salty Nut Almond Granola Bars 16 CountNature Valley	100 g	471	8.8 g	5.9 g	412 mg
Nature Valley Sweet & Salty Nut Almond Granola Bars 36 CountNature Valley	100 g	471	8.8 g	5.9 g	412 mg
Nature Valley Sweet & Salty Nut Almond Granola Bars 6 CountNature Valley	100 g	471	8.8 g	5.9 g	412 mg
Nature Valley Sweet & Salty Nut Cashew Granola BarNature Valley	100 g	471	5.9 g	2.9 g	412 mg
Nature Valley Sweet & Salty Nut Cashew Granola Bars 12 CountNature Valley	100 g	471	5.9 g	2.9 g	412 mg
Nature Valley Sweet & Salty Nut Cashew Granola Bars 15 CountNature Valley	100 g	471	5.9 g	2.9 g	412 mg
Nature Valley Sweet & Salty Nut Cashew Granola Bars 6 CountNature Valley	100 g	471	5.9 g	2.9 g	412 mg

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Compare this brand’s food groups with the wider database.

Bars & protein snacks191 qualifying products from this brand Breakfast cereal30 qualifying products from this brand Oats & grains11 qualifying products from this brand Sweets & desserts1 qualifying products from this brand

Nature Valley nutrition facts.

Explore these food categories.

One brand.Many different labels.

One brand.
Many different labels.