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Meals & sides food profiles.

1,435 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 1393–1435 of 1,435

FoodBasisCaloriesProteinFiberSodium
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchasedUSDA SR Legacy100 g30713.5 g1.9 g406 mg
Tortilla, includes plain and from mutton sandwich (Navajo)USDA SR Legacy100 g2377.3 g2.4 g482 mg
Totino's Combination Pizza Rolls 160 CountTotino's100 g2245.9 g1.2 g400 mg
Totino's Triple Cheese Pizza Rolls 160 CountTotino's100 g2354.7 g1.2 g435 mg
Turkey Pot Pie, frozen entreeUSDA SR Legacy100 g1766.5 g1.1 g350 mg
Turkey Pretzel Dog WGES Foods100 g2309.7 g1.8 g478 mg
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwavedUSDA SR Legacy100 g1287 g1.3 g326 mg
Turnover, cheese-filled, tomato-based sauce, frozen, unpreparedUSDA SR Legacy100 g23510.2 g1.6 g598 mg
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozenUSDA SR Legacy100 g1687.9 g3.1 g276 mg
Turnover, filled with egg, meat and cheese, frozenUSDA SR Legacy100 g2287.9 g0.8 g378 mg
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozenUSDA SR Legacy100 g2159.5 g0.8 g378 mg
Two Cheese & Green Chile QuesadillaCabo Primo100 g25813.5 g3.6 g323 mg
Two Cheese & Green Chile TamaleLos Cabos100 g23811 g1.8 g492 mg
Two Cheese & Green Chile Tamale Wrapped in an Eco-Friendly Paper HuskLos Cabos100 g23811 g1.8 g492 mg
Two Cheese & Green Chile Tamales - Wrapped in an Eco-Friendly Paper HuskLos cabos100 g2419 g1.7 g606 mg
Two Cheese and Green Chile Quesadilla IWLos Cabos100 g25813.6 g3.5 g328 mg
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUSDA SR Legacy100 g2985.4 g5.5 g515 mg
VITAL PURSUIT BY LIFE CUISINE Garlic Herb Grilled Chicken Bowl 9.5ozVital pursuit100 g1268.2 g1.1 g238 mg
Vegetable Egg RollGreen dragon100 g1534.7 g3.5 g235 mg
Villa Frizzoni Pizza Dough Ball 40 CountVilla Frizzoni100 g2468.8 g1.8 g246 mg
WEND'YS, Crispy Chicken SandwichUSDA SR Legacy100 g27811.7 g—566 mg
WENDY'S, CLASSIC DOUBLE, with cheeseUSDA SR Legacy100 g24116.5 g1.1 g422 mg
WENDY'S, CLASSIC SINGLE Hamburger, no cheeseUSDA SR Legacy100 g21312.6 g1.3 g395 mg
WENDY'S, CLASSIC SINGLE Hamburger, with cheeseUSDA SR Legacy100 g22114.9 g1.4 g476 mg
WENDY'S, Chicken NuggetsUSDA SR Legacy100 g32616.5 g—708 mg
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, singleUSDA SR Legacy100 g26813.7 g1.1 g473 mg
WENDY'S, Double Stack, with cheeseUSDA SR Legacy100 g28518.5 g—477 mg
WENDY'S, Frosty Dairy DessertUSDA SR Legacy100 g1323.5 g3.3 g98 mg
WENDY'S, Homestyle Chicken Fillet SandwichUSDA SR Legacy100 g21413.8 g1.3 g401 mg
WENDY'S, Jr. Hamburger, with cheeseUSDA SR Legacy100 g25613.1 g1.4 g660 mg
WENDY'S, Jr. Hamburger, without cheeseUSDA SR Legacy100 g24312.6 g1.7 g539 mg
WENDY'S, Ultimate Chicken Grill SandwichUSDA SR Legacy100 g17914.7 g1.1 g427 mg
WENDY'S, french friesUSDA SR Legacy100 g3013.7 g4 g219 mg
WG Chicken, Turkey Ham & 2 Cheese Wedge SandwichTasty brands100 g21716.1 g1.6 g634 mg
WG Fat Reduced Pepperoni PinwheelES Foods100 g25415.6 g2.5 g557 mg
WG Grilled Cheese SandwichES Foods100 g28816 g1.6 g512 mg
WG Macaroni & Cheese PouchES Foods100 g17110 g1.2 g324 mg
WG Mozzarella PinwheelES Foods100 g25915.5 g2.6 g474 mg
WG Philly Steak & Cheese PinwheelES Foods100 g27417.7 g2.7 g522 mg
WG Turkey & CheeseTasty brands100 g23816.9 g0 g553 mg
WG Vegetable PinwheelES Foods100 g23314 g3.1 g419 mg
Yellow rice with seasoning, dry packet mix, unpreparedUSDA SR Legacy100 g3437 g1.8 g1,316 mg
Yogurt parfait, lowfat, with fruit and granolaUSDA SR Legacy100 g843.4 g1.1 g49 mg