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Plant proteins food profiles.

37 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 1–37 of 37

FoodBasisCaloriesProteinFiberSodium
DIGIORNO Frozen Pizza - Meatless Monday Sausage Supreme Pizza - Hand Tossed Style Crust Pizza with Plant Based MeatDigiorno100 g1969.5 g1.4 g507 mg
HOUSE FOODS Premium Firm TofuUSDA SR Legacy100 g8510.9 g0.9 g33 mg
HOUSE FOODS Premium Soft TofuUSDA SR Legacy100 g596.4 g0.8 g34 mg
MORI-NU, Tofu, silken, extra firmUSDA SR Legacy100 g557.4 g0.1 g63 mg
MORI-NU, Tofu, silken, firmUSDA SR Legacy100 g626.9 g0.1 g36 mg
MORI-NU, Tofu, silken, lite extra firmUSDA SR Legacy100 g387 g0 g98 mg
MORI-NU, Tofu, silken, lite firmUSDA SR Legacy100 g376.3 g0 g85 mg
MORI-NU, Tofu, silken, softUSDA SR Legacy100 g554.8 g0.1 g5 mg
Mayonnaise, made with tofuUSDA SR Legacy100 g3226 g1.1 g773 mg
TempehUSDA SR Legacy100 g19220.3 g—9 mg
Tempeh, cookedUSDA SR Legacy100 g19519.9 g—14 mg
Tofu yogurtUSDA SR Legacy100 g943.5 g0.2 g35 mg
Tofu, dried-frozen (koyadofu)USDA SR Legacy100 g47752.5 g7.2 g6 mg
Tofu, dried-frozen (koyadofu), prepared with calcium sulfateUSDA SR Legacy100 g47052.4 g1.2 g6 mg
Tofu, extra firm, prepared with nigariUSDA SR Legacy100 g8310 g1 g4 mg
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)USDA SR Legacy100 g789 g0.9 g12 mg
Tofu, friedUSDA SR Legacy100 g27018.8 g3.9 g16 mg
Tofu, fried, prepared with calcium sulfateUSDA SR Legacy100 g27018.8 g3.9 g16 mg
Tofu, hard, prepared with nigariUSDA SR Legacy100 g14512.7 g0.6 g2 mg
Tofu, raw, firm, prepared with calcium sulfateUSDA SR Legacy100 g14417.3 g2.3 g14 mg
Tofu, raw, regular, prepared with calcium sulfateUSDA SR Legacy100 g768.1 g0.3 g7 mg
Tofu, salted and fermented (fuyu)USDA SR Legacy100 g1168.9 g—2,873 mg
Tofu, salted and fermented (fuyu), prepared with calcium sulfateUSDA SR Legacy100 g1168.2 g—2,873 mg
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)USDA SR Legacy100 g617.2 g0.2 g8 mg
Vitasoy USA Azumaya, Extra Firm TofuUSDA SR Legacy100 g8810.1 g0.9 g26 mg
Vitasoy USA Azumaya, Firm TofuUSDA SR Legacy100 g809.1 g0.6 g23 mg
Vitasoy USA Azumaya, Silken TofuUSDA SR Legacy100 g434.8 g0.2 g2 mg
Vitasoy USA Nasoya, Lite Silken TofuUSDA SR Legacy100 g438.2 g—79 mg
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmUSDA SR Legacy100 g11513.2 g1.2 g28 mg
Vitasoy USA Organic Nasoya, Soft TofuUSDA SR Legacy100 g708.8 g0.6 g4 mg
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmUSDA SR Legacy100 g9210.2 g1 g7 mg
Vitasoy USA Organic Nasoya, Tofu Plus FirmUSDA SR Legacy100 g749.2 g0.8 g4 mg
Vitasoy USA, Nasoya Lite Firm TofuUSDA SR Legacy100 g548.3 g0.6 g34 mg
Vitasoy USA, Organic Nasoya Extra Firm TofuUSDA SR Legacy100 g9810.1 g1.3 g4 mg
Vitasoy USA, Organic Nasoya Firm TofuUSDA SR Legacy100 g848.9 g0.8 g4 mg
Vitasoy USA, Organic Nasoya Silken TofuUSDA SR Legacy100 g474.8 g0.3 g2 mg
Vitasoy USA, Organic Nasoya Super Firm Cubed TofuUSDA SR Legacy100 g11812.4 g2 g6 mg