| Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cerealUSDA SR Legacy | 100 g | 376 | 7.6 g | 9.1 g | 554 mg |
| Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and HoneyUSDA SR Legacy | 100 g | 421 | 10.6 g | 10.2 g | 50 mg |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCHUSDA SR Legacy | 100 g | 398 | 4.4 g | 2.5 g | 754 mg |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIESUSDA SR Legacy | 100 g | 397 | 4.5 g | 2.6 g | 725 mg |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween CrunchUSDA SR Legacy | 100 g | 402 | 4.4 g | 2.5 g | 719 mg |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCHUSDA SR Legacy | 100 g | 417 | 7.1 g | 2.7 g | 742 mg |
| Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries CerealUSDA SR Legacy | 100 g | 395 | 4.6 g | 2.6 g | 637 mg |
| Cereals ready-to-eat, QUAKER, Christmas CrunchUSDA SR Legacy | 100 g | 397 | 4.4 g | 2.6 g | 724 mg |
| Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!SUSDA SR Legacy | 100 g | 412 | 3.9 g | 2.1 g | 679 mg |
| Cereals ready-to-eat, QUAKER, KING VITAMANUSDA SR Legacy | 100 g | 381 | 6.4 g | 3.4 g | 825 mg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with RaisinsUSDA SR Legacy | 100 g | 388 | 8.4 g | 9.6 g | 234 mg |
| Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERSUSDA SR Legacy | 100 g | 382 | 4.2 g | 2.7 g | 452 mg |
| Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat CrunchUSDA SR Legacy | 100 g | 382 | 10.6 g | 8.1 g | 275 mg |
| Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERSUSDA SR Legacy | 100 g | 379 | 4.6 g | 2.6 g | 758 mg |
| Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS CerealUSDA SR Legacy | 100 g | 407 | 7.6 g | 2.5 g | 774 mg |
| Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cerealUSDA SR Legacy | 100 g | 372 | 11.5 g | 8.6 g | 653 mg |
| Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE CerealUSDA SR Legacy | 100 g | 373 | 9.2 g | 6.3 g | 477 mg |
| Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry AlmondUSDA SR Legacy | 100 g | 418 | 9.2 g | 9.9 g | 47 mg |
| Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and RaisinsUSDA SR Legacy | 100 g | 412 | 9.7 g | 9.4 g | 54 mg |
| Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRANUSDA SR Legacy | 100 g | 331 | 6.4 g | 15.3 g | 759 mg |
| Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE CerealUSDA SR Legacy | 100 g | 373 | 9.3 g | 6.3 g | 488 mg |
| Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFEUSDA SR Legacy | 100 g | 374 | 9.1 g | 6.3 g | 463 mg |
| Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plainUSDA SR Legacy | 100 g | 374 | 10 g | 6.6 g | 501 mg |
| Cereals ready-to-eat, QUAKER, QUAKER Puffed RiceUSDA SR Legacy | 100 g | 383 | 7 g | 1.4 g | 5 mg |
| Cereals ready-to-eat, QUAKER, QUAKER Puffed WheatUSDA SR Legacy | 100 g | 366 | 16.3 g | 9.4 g | 5 mg |
| Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISPUSDA SR Legacy | 100 g | 406 | 4.5 g | 2.3 g | 740 mg |
| Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cerealUSDA SR Legacy | 100 g | 348 | 11.2 g | 11.8 g | 4 mg |
| Cereals ready-to-eat, QUAKER, Toasted Multigrain CrispsUSDA SR Legacy | 100 g | 372 | 12.4 g | 10.2 g | 365 mg |
| Cereals ready-to-eat, RALSTON CRISP RICEUSDA SR Legacy | 100 g | 383 | 6.7 g | 0.7 g | 545 mg |
| Cereals ready-to-eat, RALSTON Corn BiscuitsUSDA SR Legacy | 100 g | 376 | 5.8 g | 2.6 g | 767 mg |
| Cereals ready-to-eat, RALSTON Corn FlakesUSDA SR Legacy | 100 g | 384 | 5.9 g | 2.7 g | 571 mg |
| Cereals ready-to-eat, RALSTON Crispy HexagonsUSDA SR Legacy | 100 g | 379 | 5.9 g | 1.5 g | 517 mg |
| Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakesUSDA SR Legacy | 100 g | 390 | 10.2 g | 16.9 g | 586 mg |
| Cereals ready-to-eat, RALSTON TASTEEOSUSDA SR Legacy | 100 g | 395 | 10.7 g | 10.7 g | 571 mg |
| Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat GermUSDA SR Legacy | 100 g | 372 | 26.6 g | 10.2 g | 11 mg |
| Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat BranUSDA SR Legacy | 100 g | 200 | 17.6 g | 41.3 g | 6 mg |
| Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, RegularUSDA SR Legacy | 100 g | 366 | 31.4 g | 11.9 g | 6 mg |
| Cereals ready-to-eat, UNCLE SAM CEREALUSDA SR Legacy | 100 g | 346 | 16 g | 20.3 g | 206 mg |
| Cereals ready-to-eat, WEETABIX whole grain cerealUSDA SR Legacy | 100 g | 371 | 11.4 g | 11.4 g | 371 mg |
| Cereals ready-to-eat, chocolate-flavored frosted puffed cornUSDA SR Legacy | 100 g | 405 | 3.3 g | 3.8 g | 534 mg |
| Cereals ready-to-eat, frosted oat cereal with marshmallowsUSDA SR Legacy | 100 g | 400 | 7.1 g | 4.3 g | 533 mg |
| Cereals ready-to-eat, granola, homemadeUSDA SR Legacy | 100 g | 489 | 13.7 g | 8.9 g | 26 mg |
| Cereals ready-to-eat, rice, puffed, fortifiedUSDA SR Legacy | 100 g | 402 | 6.3 g | 1.7 g | 3 mg |
| Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruitsUSDA SR Legacy | 100 g | 385 | 7.1 g | 9.7 g | 245 mg |
| Cereals ready-to-eat, wheat germ, toasted, plainUSDA SR Legacy | 100 g | 382 | 29.1 g | 15.1 g | 4 mg |
| Cereals ready-to-eat, wheat, puffed, fortifiedUSDA SR Legacy | 100 g | 364 | 14.7 g | 4.4 g | 4 mg |
| Cereals, CREAM OF RICE, cooked with water, with saltUSDA SR Legacy | 100 g | 52 | 0.9 g | 0.1 g | 173 mg |
| Cereals, CREAM OF RICE, dryUSDA SR Legacy | 100 g | 370 | 6.3 g | 0.7 g | 6 mg |