PlateRatioSearch
Browse the complete records

Bread & wraps food profiles.

1,067 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

Browse by food nameJump to a name range · 23 sections

Profiles 145–192 of 1,067

FoodBasisCaloriesProteinFiberSodium
Bread, kneel down (Navajo)USDA SR Legacy100 g1954.3 g—126 mg
Bread, multi-grain (includes whole-grain)USDA SR Legacy100 g26513.4 g7.4 g381 mg
Bread, multi-grain, toasted (includes whole-grain)USDA SR Legacy100 g28814.5 g8.1 g414 mg
Bread, naan, plain, commercially prepared, refrigeratedUSDA SR Legacy100 g2919.6 g2.2 g465 mg
Bread, naan, whole wheat, commercially prepared, refrigeratedUSDA SR Legacy100 g28610.2 g4.8 g467 mg
Bread, oat branUSDA SR Legacy100 g23610.4 g4.5 g353 mg
Bread, oat bran, toastedUSDA SR Legacy100 g25911.4 g4.9 g387 mg
Bread, oatmealUSDA SR Legacy100 g2698.4 g4 g447 mg
Bread, oatmeal, toastedUSDA SR Legacy100 g2929.2 g4.3 g486 mg
Bread, pan dulce, sweet yeast breadUSDA SR Legacy100 g3679.4 g2.3 g228 mg
Bread, paratha, whole wheat, commercially prepared, frozenUSDA SR Legacy100 g3266.4 g9.6 g452 mg
Bread, pita, white, enrichedUSDA SR Legacy100 g2759.1 g2.2 g536 mg
Bread, pita, white, unenrichedUSDA SR Legacy100 g2759.1 g2.2 g536 mg
Bread, pita, whole-wheatUSDA SR Legacy100 g2629.8 g6.1 g421 mg
Bread, potatoUSDA SR Legacy100 g26612.5 g6.3 g375 mg
Bread, protein (includes gluten)USDA SR Legacy100 g24512.1 g3 g404 mg
Bread, protein, (includes gluten), toastedUSDA SR Legacy100 g27013.2 g3.3 g444 mg
Bread, pumpernickelUSDA SR Legacy100 g2508.7 g6.5 g596 mg
Bread, raisin, enrichedUSDA SR Legacy100 g2747.9 g4.3 g347 mg
Bread, raisin, enriched, toastedUSDA SR Legacy100 g2978.6 g4.7 g377 mg
Bread, raisin, unenrichedUSDA SR Legacy100 g2747.9 g4.3 g390 mg
Bread, reduced-calorie, oat branUSDA SR Legacy100 g2018 g12 g459 mg
Bread, reduced-calorie, oat bran, toastedUSDA SR Legacy100 g2399.5 g14.3 g547 mg
Bread, reduced-calorie, oatmealUSDA SR Legacy100 g2107.6 g—388 mg
Bread, reduced-calorie, ryeUSDA SR Legacy100 g2039.1 g12 g513 mg
Bread, reduced-calorie, wheatUSDA SR Legacy100 g21713.3 g11.1 g332 mg
Bread, reduced-calorie, whiteUSDA SR Legacy100 g2078.7 g9.7 g479 mg
Bread, rice branUSDA SR Legacy100 g2438.9 g4.9 g269 mg
Bread, rice bran, toastedUSDA SR Legacy100 g2649.7 g5.3 g292 mg
Bread, roll, Mexican, bolliloUSDA SR Legacy100 g31810.7 g2.2 g506 mg
Bread, ryeUSDA SR Legacy100 g2598.5 g5.8 g603 mg
Bread, rye, toastedUSDA SR Legacy100 g2849.4 g6.4 g664 mg
Bread, sticks, plainUSDA SR Legacy100 g41212 g3 g713 mg
Bread, stuffing, cornbread, dry mixUSDA SR Legacy100 g38910 g14.3 g1,429 mg
Bread, stuffing, cornbread, dry mix, preparedUSDA SR Legacy100 g1792.9 g2.9 g526 mg
Bread, stuffing, dry mixUSDA SR Legacy100 g38611 g3.2 g1,405 mg
Bread, stuffing, dry mix, preparedUSDA SR Legacy100 g1952.7 g0.8 g479 mg
Bread, wheatUSDA SR Legacy100 g27410.7 g4 g473 mg
Bread, wheat, sproutedUSDA SR Legacy100 g18813.2 g5.3 g474 mg
Bread, wheat, sprouted, toastedUSDA SR Legacy100 g20514.3 g5.7 g515 mg
Bread, wheat, toastedUSDA SR Legacy100 g31313 g4.7 g601 mg
Bread, white wheatUSDA SR Legacy100 g23810.7 g9.2 g478 mg
Bread, white, commercially preparedUSDA Foundation100 g2709.4 g2.3 g477 mg
Bread, white, commercially prepared (includes soft bread crumbs)USDA SR Legacy100 g2668.9 g2.7 g490 mg
Bread, white, commercially prepared, toastedUSDA SR Legacy100 g2909 g2.9 g537 mg
Bread, whole-wheat, commercially preparedUSDA Foundation100 g25412.3 g6 g450 mg
Bread, whole-wheat, commercially prepared, toastedUSDA SR Legacy100 g30616.3 g7.5 g565 mg
Bread, whole-wheat, prepared from recipeUSDA SR Legacy100 g2788.4 g6 g346 mg