| Blueberries, wild, canned, heavy syrup, drainedUSDA SR Legacy | 100 g | 107 | 0.6 g | 4.9 g | 1 mg |
| Blueberries, wild, frozen (Alaska Native)USDA SR Legacy | 100 g | 44 | 0.7 g | — | — |
| Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 57 | 0 g | 4.4 g | 3 mg |
| Blueberries, wild, raw (Alaska Native)USDA SR Legacy | 100 g | 61 | 1.2 g | 2.6 g | 6 mg |
| Bowl & Basket California Golden Raisins 15oz BoxBowl & Basket | 100 g | 300 | 2.5 g | 5 g | 25 mg |
| Bowl & Basket California Sun-Dried Raisins 15oz BoxBowl & Basket | 100 g | 300 | 2.5 g | 5 g | 25 mg |
| Bowl & Basket California Sun-Dried Raisins 20oz CanisterBowl & Basket | 100 g | 300 | 2.5 g | 5 g | 25 mg |
| Bowl & Basket California Sun-Dried Raisins 6-Pack/1oz CartonsBowl & Basket | 100 g | 321 | 3.6 g | 3.6 g | 36 mg |
| Boysenberries, canned, heavy syrupUSDA SR Legacy | 100 g | 88 | 1 g | 2.6 g | 3 mg |
| Boysenberries, frozen, unsweetenedUSDA SR Legacy | 100 g | 50 | 1.1 g | 5.3 g | 1 mg |
| Breadfruit, rawUSDA SR Legacy | 100 g | 103 | 1.1 g | 4.9 g | 2 mg |
| Candied fruitUSDA SR Legacy | 100 g | 322 | 0.3 g | 1.6 g | 98 mg |
| Carambola, (starfruit), rawUSDA SR Legacy | 100 g | 31 | 1 g | 2.8 g | 2 mg |
| Carissa, (natal-plum), rawUSDA SR Legacy | 100 g | 62 | 0.5 g | — | 3 mg |
| Cascadian Farm Organic BlackberriesCascadian Farm | 100 g | 74 | 1.4 g | 4.7 g | 0 mg |
| Cascadian Farm Organic Cherry Berry BlendCascadian Farm | 100 g | 56 | 0.8 g | 1.6 g | 0 mg |
| Cascadian Farm Organic Harvest Berries Antioxidant BlendCascadian Farm | 100 g | 55 | 0.8 g | 3.1 g | 0 mg |
| Cascadian Farm Organic Mango Strawberry BlendCascadian Farm | 100 g | 57 | 0.8 g | 1.6 g | 0 mg |
| Cascadian Farm Organic Red RaspberriesCascadian Farm | 100 g | 53 | 1.3 g | 4.4 g | 0 mg |
| Cascadian Farm Organic StrawberriesCascadian Farm | 100 g | 39 | 0.7 g | 1.9 g | 0 mg |
| Cascadian Farm Premium Organic BlackberriesCascadian Farm | 100 g | 71 | 1.2 g | 5 g | 1 mg |
| Cascadian Farm Premium Organic CherriesCascadian Farm | 100 g | 62 | 0.8 g | 1.6 g | 8 mg |
| Cascadian Farm Premium Organic Mango ChunksCascadian Farm | 100 g | 74 | 0.4 g | 1.8 g | 0 mg |
| Cascadian Farm Premium Organic Sliced PeachesCascadian Farm | 100 g | 53 | 0.7 g | 1.4 g | 18 mg |
| Cascadian Farm Premium Organic StrawberriesCascadian Farm | 100 g | 39 | 0.7 g | 1.9 g | 0 mg |
| Cherimoya, rawUSDA SR Legacy | 100 g | 75 | 1.6 g | 3 g | 7 mg |
| Cherries, sour, canned, water pack, drainedUSDA SR Legacy | 100 g | 42 | 0.7 g | 1.2 g | 4 mg |
| Cherries, sour, red, canned, extra heavy syrup pack, solids and liquidsUSDA SR Legacy | 100 g | 114 | 0.7 g | 0.8 g | 7 mg |
| Cherries, sour, red, canned, heavy syrup pack, solids and liquidsUSDA SR Legacy | 100 g | 91 | 0.7 g | 1.1 g | 7 mg |
| Cherries, sour, red, canned, light syrup pack, solids and liquidsUSDA SR Legacy | 100 g | 75 | 0.7 g | 0.8 g | 7 mg |
| Cherries, sour, red, canned, water pack, solids and liquidsUSDA SR Legacy | 100 g | 36 | 0.8 g | 1.1 g | 7 mg |
| Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 46 | 0.9 g | 1.6 g | 1 mg |
| Cherries, sour, red, rawUSDA SR Legacy | 100 g | 50 | 1 g | 1.6 g | 3 mg |
| Cherries, sweet, canned, extra heavy syrup pack, solids and liquidsUSDA SR Legacy | 100 g | 102 | 0.6 g | 1.5 g | 3 mg |
| Cherries, sweet, canned, light syrup pack, solids and liquidsUSDA SR Legacy | 100 g | 67 | 0.6 g | 1.5 g | 3 mg |
| Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquidsUSDA SR Legacy | 100 g | 83 | 0.6 g | 1.4 g | 3 mg |
| Cherries, sweet, canned, pitted, heavy syrup, drainedUSDA SR Legacy | 100 g | 83 | 0.7 g | 2.3 g | 3 mg |
| Cherries, sweet, canned, water pack, solids and liquidsUSDA SR Legacy | 100 g | 46 | 0.8 g | 1.5 g | 1 mg |
| Cherries, sweet, dark red, rawUSDA Foundation | 100 g | 63 | 1 g | — | 0 mg |
| Cherries, sweet, rawUSDA SR Legacy | 100 g | 63 | 1.1 g | 2.1 g | 0 mg |
| Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 333 | 1.3 g | 2.5 g | 13 mg |
| Clementines, rawUSDA SR Legacy | 100 g | 47 | 0.9 g | 1.7 g | 1 mg |
| Cloudberries, raw (Alaska Native)USDA SR Legacy | 100 g | 51 | 2.4 g | — | — |
| Crabapples, rawUSDA SR Legacy | 100 g | 76 | 0.4 g | — | 1 mg |
| Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 308 | 0.2 g | 5.3 g | 5 mg |
| Cranberries, rawUSDA SR Legacy | 100 g | 46 | 0.5 g | 3.6 g | 2 mg |
| Cranberries, wild, bush, raw (Alaska Native)USDA SR Legacy | 100 g | 55 | 1.1 g | 6.7 g | 26 mg |
| Cranberry sauce, canned, sweetenedUSDA SR Legacy | 100 g | 159 | 0.9 g | 1.1 g | 5 mg |