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Fruit food profiles.

550 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 49–96 of 550

FoodBasisCaloriesProteinFiberSodium
Apricots, canned, light syrup pack, with skin, solids and liquidsUSDA SR Legacy100 g630.5 g1.6 g4 mg
Apricots, canned, water pack, with skin, solids and liquidsUSDA SR Legacy100 g270.7 g1.6 g3 mg
Apricots, canned, water pack, without skin, solids and liquidsUSDA SR Legacy100 g220.7 g1.1 g11 mg
Apricots, dehydrated (low-moisture), sulfured, stewedUSDA SR Legacy100 g1261.9 g—5 mg
Apricots, dehydrated (low-moisture), sulfured, uncookedUSDA SR Legacy100 g3204.9 g—13 mg
Apricots, dried, sulfured, stewed, with added sugarUSDA SR Legacy100 g1131.2 g4.1 g3 mg
Apricots, dried, sulfured, stewed, without added sugarUSDA SR Legacy100 g851.2 g2.6 g4 mg
Apricots, dried, sulfured, uncookedUSDA SR Legacy100 g2413.4 g7.3 g10 mg
Apricots, frozen, sweetenedUSDA SR Legacy100 g980.7 g2.2 g4 mg
Apricots, rawUSDA SR Legacy100 g481.4 g2 g1 mg
Artificial Blueberry Muffin Mix, dryUSDA SR Legacy100 g4074.7 g—760 mg
Avocado, Hass, peeled, rawUSDA Foundation100 g2061.8 g—0 mg
Avocados, raw, CaliforniaUSDA SR Legacy100 g1672 g6.8 g8 mg
Avocados, raw, FloridaUSDA SR Legacy100 g1202.2 g5.6 g2 mg
Avocados, raw, all commercial varietiesUSDA SR Legacy100 g1602 g6.7 g7 mg
BIRDS EYE Vegetable Frozen VegetablesBirds Eye100 g662.2 g2.2 g27 mg
Bananas, dehydrated, or banana powderUSDA SR Legacy100 g3463.9 g9.9 g3 mg
Bananas, overripe, rawUSDA Foundation100 g850.7 g1.7 g—
Bananas, rawUSDA SR Legacy100 g891.1 g2.6 g1 mg
Bananas, ripe and slightly ripe, rawUSDA Foundation100 g970.7 g1.7 g0 mg
Baobab powderUSDA SR Legacy100 g2503.7 g44.5 g10 mg
Betty Crocker Banana Nut Muffin MixBetty Crocker100 g3974.4 g1.5 g647 mg
Betty Crocker Batchables Blueberry Muffin MixBetty Crocker100 g4055.1 g1.3 g658 mg
Betty Crocker Blueberry Muffin MixBetty Crocker100 g3933.3 g1.6 g656 mg
Betty Crocker Blueberry Muffin Tops MixBetty Crocker100 g4054.8 g0 g524 mg
Betty Crocker Blueberry Muffin Tops Mix 3 PackBetty Crocker100 g4054.8 g0 g524 mg
Betty Crocker Bridgerton Petite Strawberry Scone KitBetty Crocker100 g3585.7 g1.9 g434 mg
Betty Crocker Triple Berry Muffin MixBetty Crocker100 g3933.3 g1.6 g656 mg
Betty Crocker Whipped Strawberry Mist FrostingBetty Crocker100 g4580 g0 g125 mg
Birds Eye Broccoli & Cauliflower Au Gratin Bake, Frozen Side, 13 oz.Birds Eye100 g1095.5 g1.8 g291 mg
Birds Eye Fajita Veggies & Sauce, Frozen Vegetables, 15 oz. BagBirds Eye100 g410.9 g0.9 g174 mg
Birds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. BagBirds Eye100 g563.7 g1.9 g131 mg
Birds Eye Fusions Spring Mix Garlic Butter Sauce, Frozen Side , 11 oz. BagBirds Eye100 g942.9 g2.2 g194 mg
Birds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size BagBirds Eye100 g893.6 g1.2 g333 mg
Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized BagBirds Eye100 g533.8 g2.3 g298 mg
Birds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz.Birds Eye100 g1190.9 g2.8 g303 mg
Birds Eye Spinach & Artichoke Dip, Frozen Side, 10 oz. BoxBirds Eye100 g1204 g4 g280 mg
Birds Eye Stir-Fry Veggies & Sauce, Sweet & Sour, Frozen Side, 15 oz. BagBirds Eye100 g800.9 g1.8 g195 mg
Blackberries, canned, heavy syrup, solids and liquidsUSDA SR Legacy100 g921.3 g3.4 g3 mg
Blackberries, frozen, unsweetenedUSDA SR Legacy100 g641.2 g5 g1 mg
Blackberries, rawUSDA SR Legacy100 g431.4 g5.3 g1 mg
Blackberries, wild, raw (Alaska Native)USDA SR Legacy100 g520.8 g3.2 g6 mg
Blueberries, canned, heavy syrup, solids and liquidsUSDA SR Legacy100 g880.7 g1.6 g3 mg
Blueberries, canned, light syrup, drainedUSDA SR Legacy100 g881 g2.6 g3 mg
Blueberries, dried, sweetenedUSDA SR Legacy100 g3172.5 g7.5 g3 mg
Blueberries, frozen, sweetenedUSDA SR Legacy100 g850.4 g2.2 g1 mg
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)USDA SR Legacy100 g510.4 g2.7 g1 mg
Blueberries, rawUSDA Foundation100 g570.7 g—0 mg