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Eggs food profiles.

49 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 1–48 of 49

FoodBasisCaloriesProteinFiberSodium
Bagels, eggUSDA SR Legacy100 g27810.6 g2.3 g505 mg
Cage Free Grilled Scrambled Egg Patty, 369/1.25 oz., Frozen, BulkSunny Fresh100 g1438.6 g0 g357 mg
Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, BulkSunny Fresh100 g14513.6 g0 g145 mg
Cage Free Precooked Scrambled Eggs, Medium Curd, 4/5 lb., Frozen, BagSunny Fresh100 g16110.7 g0 g464 mg
Cage Free Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, BulkSunny Fresh100 g16110.7 g0 g464 mg
Egg Bake Bites with Turkey Sausage and Cheddar Cheese, 200/2 oz., Frozen, BulkSunny Fresh100 g21110.5 g1.8 g333 mg
Egg substitute, liquid or frozen, fat freeUSDA SR Legacy100 g4810 g0 g199 mg
Egg substitute, powderUSDA SR Legacy100 g44455.5 g0 g800 mg
Egg, duck, whole, fresh, rawUSDA SR Legacy100 g18512.8 g0 g146 mg
Egg, goose, whole, fresh, rawUSDA SR Legacy100 g18513.9 g0 g138 mg
Egg, quail, whole, fresh, rawUSDA SR Legacy100 g15813.1 g0 g141 mg
Egg, white, driedUSDA Foundation100 g37679.9 g—1,250 mg
Egg, white, dried, flakes, stabilized, glucose reducedUSDA SR Legacy100 g35176.9 g0 g1,156 mg
Egg, white, dried, powder, stabilized, glucose reducedUSDA SR Legacy100 g37682.4 g0 g1,238 mg
Egg, white, dried, stabilized, glucose reducedUSDA SR Legacy100 g35784.1 g0 g1,299 mg
Egg, white, raw, freshUSDA SR Legacy100 g5210.9 g0 g166 mg
Egg, white, raw, frozen, pasteurizedUSDA Foundation100 g4810.1 g—144 mg
Egg, whole, cooked, friedUSDA SR Legacy100 g19613.6 g0 g207 mg
Egg, whole, cooked, hard-boiledUSDA SR Legacy100 g15512.6 g0 g124 mg
Egg, whole, cooked, omeletUSDA SR Legacy100 g15410.6 g0 g155 mg
Egg, whole, cooked, poachedUSDA SR Legacy100 g14312.5 g0 g297 mg
Egg, whole, cooked, scrambledUSDA SR Legacy100 g14910 g0 g145 mg
Egg, whole, driedUSDA Foundation100 g57548.1 g—485 mg
Egg, whole, dried, stabilized, glucose reducedUSDA SR Legacy100 g61548.2 g0 g548 mg
Egg, whole, raw, freshUSDA SR Legacy100 g14312.6 g0 g142 mg
Egg, whole, raw, frozen, pasteurizedUSDA Foundation100 g15012.3 g—121 mg
Egg, whole, raw, frozen, salted, pasteurizedUSDA SR Legacy100 g13811 g0 g3,663 mg
Egg, yolk, driedUSDA Foundation100 g65434.2 g—149 mg
Egg, yolk, raw, freshUSDA SR Legacy100 g32215.9 g0 g48 mg
Egg, yolk, raw, frozen, pasteurizedUSDA Foundation100 g29615.6 g—66 mg
Egg, yolk, raw, frozen, salted, pasteurizedUSDA SR Legacy100 g27514.1 g0 g3,487 mg
Egg, yolk, raw, frozen, sugared, pasteurizedUSDA SR Legacy100 g30713.9 g0 g70 mg
Eggs, Grade A, Large, egg whiteUSDA Foundation100 g5510.7 g——
Eggs, Grade A, Large, egg wholeUSDA Foundation100 g14812.4 g0 g129 mg
Eggs, Grade A, Large, egg yolkUSDA Foundation100 g33416.2 g——
Eggs, scrambled, frozen mixtureUSDA SR Legacy100 g13113.1 g0 g162 mg
Fried Over Easy Egg Patty, 390/1.4 oz., Frozen, BulkSunny Fresh100 g15012.5 g0 g238 mg
Grilled Scrambled Egg Patty, 300/1.25 oz., Frozen, BulkSunny Fresh100 g1438.6 g0 g357 mg
Grilled Scrambled Egg Patty, 320/1.25 oz., Frozen, BulkSunny Fresh100 g14311.4 g0 g143 mg
Grilled Scrambled Egg Patty, 369/1.25 oz., Frozen, BulkSunny Fresh100 g1438.6 g0 g357 mg
Grilled Scrambled Egg Patty, 525/0.8 oz., Frozen, BulkSunny Fresh100 g1528.7 g0 g304 mg
Pie, egg custard, commercially preparedUSDA SR Legacy100 g2105.5 g1.6 g275 mg
Plant based Sunny Side Up egg with runny yolk FS 48 countYo Egg100 g1643.6 g0.7 g56 mg
Plant based poached egg with runny yolk 60 countYo Egg100 g1244 g2 g58 mg
Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, BulkSunny Fresh100 g15013 g0 g135 mg
Precooked Scrambled Eggs, Large Curd, 1/30 lb., Frozen, BulkSunny Fresh100 g16110.7 g0 g464 mg
Precooked Scrambled Eggs, Medium Curd, 4/5 lb. Frozen, BagSunny Fresh100 g16110.7 g0 g464 mg
Rolls, dinner, eggUSDA SR Legacy100 g3079.5 g3.7 g566 mg