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Oats & grains food profiles.

489 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 97–144 of 489

FoodBasisCaloriesProteinFiberSodium
Cheerios Oats 'N Honey Oat Crunch CerealCheerios100 g4077.4 g7.4 g444 mg
Chef Boyardee Beef Ravioli in Pasta Sauce, Microwavable Meal, 7.5 oz. Bowl, 4-CountChef Boyardee100 g852.8 g0.9 g321 mg
Chef Boyardee Beefaroni in Tomato and Meat Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-CountChef Boyardee100 g902.8 g0.9 g354 mg
Chef Boyardee Beefaroni, Pasta in Tomato and Meat Sauce, Microwavable Meal, 7.5 oz. BowlChef Boyardee100 g902.8 g0.9 g354 mg
Chef Boyardee Cheese Ravioli in Tomato Sauce, Ready-to-Eat Meal, 15 oz. CanChef Boyardee100 g802.8 g1.2 g235 mg
Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 oz.Chef Boyardee100 g1204.4 g0.8 g369 mg
Chef Boyardee Chicken Alfredo, Family Size Skillet Meal, Frozen Meal, 40 oz.Chef Boyardee100 g1406.4 g0.8 g337 mg
Chef Boyardee Mac and Cheese, Ready-to-Eat Meal, 15 oz. CanChef Boyardee100 g822.6 g0.5 g374 mg
Chef Boyardee Mini ABC's and 123's with Meatballs in Tomato Sauce, Ready-to-Eat Meal, 15 oz. CanChef Boyardee100 g1063.3 g0.7 g214 mg
Chef Boyardee Mini Spaghetti Rings and Meatballs in Tomato Sauce, Ready-to-Eat Meal, 15 oz. CanChef Boyardee100 g923.1 g0.5 g209 mg
Chef Boyardee Pasta in Butter Sauce, Ready-to-Eat Meal, 15 oz. CanChef Boyardee100 g851.9 g0.5 g287 mg
Chef Boyardee Spaghetti and Meatballs Family Size Skillet Meal, Frozen Meal, 40 oz.Chef Boyardee100 g1305.3 g1.2 g389 mg
Chef boyardee beef ravioli 15 ozChef Boyardee100 g752.1 g0.5 g318 mg
Chia seeds, dry, rawUSDA Foundation100 g49017 g—0 mg
Conestoga Whole Grain Brownie (6 pack)Conestoga100 g4006.7 g3.3 g533 mg
Corn bran, crudeUSDA SR Legacy100 g2248.4 g79 g7 mg
Corn flour, masa harina, white or yellow, dry, rawUSDA Foundation100 g3667.6 g7 g3 mg
Corn flour, masa, enriched, whiteUSDA SR Legacy100 g3638.5 g6.4 g5 mg
Corn flour, masa, unenriched, whiteUSDA SR Legacy100 g3638.5 g6.4 g5 mg
Corn flour, whole-grain, blue (harina de maiz morado)USDA SR Legacy100 g3648.8 g8.4 g5 mg
Corn flour, whole-grain, whiteUSDA SR Legacy100 g3616.9 g7.3 g5 mg
Corn flour, whole-grain, yellowUSDA SR Legacy100 g3616.9 g7.3 g5 mg
Corn flour, yellow, degermed, unenrichedUSDA SR Legacy100 g3755.6 g1.9 g1 mg
Corn flour, yellow, masa, enrichedUSDA SR Legacy100 g3638.5 g6.4 g5 mg
Corn grain, whiteUSDA SR Legacy100 g3659.4 g—35 mg
Corn grain, yellowUSDA SR Legacy100 g3659.4 g7.3 g35 mg
Cornmeal, degermed, enriched, whiteUSDA SR Legacy100 g3707.1 g3.9 g7 mg
Cornmeal, degermed, enriched, yellowUSDA SR Legacy100 g3707.1 g3.9 g7 mg
Cornmeal, degermed, unenriched, whiteUSDA SR Legacy100 g3707.1 g3.9 g7 mg
Cornmeal, degermed, unenriched, yellowUSDA SR Legacy100 g3707.1 g3.9 g7 mg
Cornmeal, white, self-rising, bolted, plain, enrichedUSDA SR Legacy100 g3348.3 g6.7 g1,247 mg
Cornmeal, white, self-rising, bolted, with wheat flour added, enrichedUSDA SR Legacy100 g3488.4 g6.3 g1,319 mg
Cornmeal, white, self-rising, degermed, enrichedUSDA SR Legacy100 g3558.4 g7.1 g1,348 mg
Cornmeal, whole-grain, whiteUSDA SR Legacy100 g3628.1 g7.3 g35 mg
Cornmeal, whole-grain, yellowUSDA SR Legacy100 g3628.1 g7.3 g35 mg
Cornmeal, yellow, self-rising, bolted, plain, enrichedUSDA SR Legacy100 g3348.3 g6.7 g1,247 mg
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enrichedUSDA SR Legacy100 g3488.4 g6.3 g1,319 mg
Cornmeal, yellow, self-rising, degermed, enrichedUSDA SR Legacy100 g3558.4 g7.1 g1,348 mg
CornstarchUSDA SR Legacy100 g3810.3 g0.9 g9 mg
Couscous, cookedUSDA SR Legacy100 g1123.8 g1.4 g5 mg
Couscous, dryUSDA SR Legacy100 g37612.8 g5 g10 mg
Creamette 14.5 Oz Protein Angel Hair PastaCreamette100 g33917.9 g8.9 g116 mg
Creamette 14.5 Oz Protein Spaghetti PastaCreamette100 g33917.9 g8.9 g116 mg
Creamette 14.5 Oz Protien Eblow PastaCreamette100 g33917.9 g8.9 g116 mg
Creamette 14.5 Oz Protien Penne PastaCreamette100 g33917.9 g8.9 g116 mg
Creamette 16 Oz Rigatoni PastaCreamette100 g212.5 g3.6 g0 mg
Einkorn, grain, dry, rawUSDA Foundation100 g34615.1 g8.9 g0 mg
English muffins, whole grain whiteUSDA SR Legacy100 g2457 g3.5 g386 mg