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Oats & grains food profiles.

489 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 1–48 of 489

FoodBasisCaloriesProteinFiberSodium
24/2 Chefway Parboiled Long Grain Brown RiceChefway100 g3416.8 g2.3 g0 mg
25 LB Polyweave 4% PBBRN:CHEFWAY Parboil BrownChefway100 g3416.8 g2.3 g0 mg
Amaranth grain, cookedUSDA SR Legacy100 g1023.8 g2.1 g6 mg
Amaranth grain, uncookedUSDA SR Legacy100 g37113.6 g6.7 g4 mg
American Beauty 14.5 Oz Protein Angel Hair PastaAmerican beauty100 g33917.9 g8.9 g116 mg
American Beauty 14.5 Oz Protein Elbow PastaAmerican beauty100 g33917.9 g8.9 g116 mg
American Beauty 14.5 Oz Protein Spaghetti PastaAmerican beauty100 g33917.9 g8.9 g116 mg
American Beauty 16 Oz Spaghetti Rigate PastaAmerican beauty100 g35712.5 g3.6 g0 mg
Anthony'S 16 Oz Spaghetti Rigate PastaAnthony's100 g35712.5 g3.6 g0 mg
Arrowroot flourUSDA SR Legacy100 g3570.3 g3.4 g2 mg
BANQUET MEGA Bowl Sesame Chicken Low MeinBanquet100 g1655.2 g1 g372 mg
Bagels, oat branUSDA SR Legacy100 g25510.7 g3.6 g590 mg
Bagels, whole grain whiteUSDA SR Legacy100 g2559.3 g4.7 g372 mg
Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 oz.Banquet100 g31511.1 g1.9 g759 mg
Banquet Cheesy Rice & Chicken, Frozen Meal, 9 oz.Banquet100 g984.3 g0.8 g208 mg
Banquet Fettuccini Chicken Alfredo, Frozen Meal, 9 oz.Banquet100 g1295.5 g0.8 g239 mg
Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz.Banquet100 g1476.8 g0.5 g296 mg
Banquet Mac and Cheese, Frozen Meal, 10 oz.Banquet100 g1133.5 g0.7 g371 mg
Banquet Rigatoni and Italian Sausage with Meatballs, Frozen Meal, 9 oz.Banquet100 g1335.5 g2 g286 mg
Barley flour or mealUSDA SR Legacy100 g34510.5 g10.1 g4 mg
Barley malt flourUSDA SR Legacy100 g36110.3 g7.1 g11 mg
Barley, hulledUSDA SR Legacy100 g35412.5 g17.3 g12 mg
Barley, pearled, cookedUSDA SR Legacy100 g1232.3 g3.8 g3 mg
Barley, pearled, rawUSDA SR Legacy100 g3529.9 g15.6 g9 mg
Beef Ravioli - #10 CanChef Boyardee100 g1052.7 g1.2 g311 mg
Beef Ravioli Chef Special, #10 canChef Boyardee100 g862.4 g0.8 g294 mg
Beef Ravioli, CN - #10 CanChef Boyardee100 g1026.3 g1.6 g236 mg
Betty Crocker All-Purpose Gluten Free Rice Flour BlendBetty Crocker100 g3454.6 g0.5 g413 mg
Betty Crocker Suddenly Salad Classic Pasta Salad MixSuddenly Salad100 g35510.3 g4.8 g757 mg
Biscuits, mixed grain, refrigerated doughUSDA SR Legacy100 g2636.1 g—670 mg
Blue corn masa, flour, organicWoodland foods100 g3676.7 g6.7 g0 mg
Bob's Red Mill Chocolate Chip Instant Oatmeal Packets (6ct)Bob's red mill100 g4008.9 g6.7 g311 mg
Bob's Red Mill Chocolate Hazelnut Overnight Protein Oats (4ct)Bob's red mill100 g41716.7 g10 g133 mg
Breakfast Kit Honey Bunches of Oats Honey Crunch w/Apple JuiceES Foods100 g1612.3 g2.3 g92 mg
Breakfast Kit Oatmeal Cranberry Granola BakesES Foods100 g1682.3 g2.3 g118 mg
Brown rice long grain organicD'allesandro100 g1703 g2 g0 mg
BuckwheatUSDA SR Legacy100 g34313.3 g10 g1 mg
Buckwheat flour, whole-groatUSDA SR Legacy100 g33512.6 g10 g11 mg
Buckwheat groats, roasted, cookedUSDA SR Legacy100 g923.4 g2.7 g4 mg
Buckwheat groats, roasted, dryUSDA SR Legacy100 g34611.7 g10.3 g11 mg
Buckwheat, whole grainUSDA Foundation100 g33211.1 g4 g0 mg
Bulgur, cookedUSDA SR Legacy100 g833.1 g4.5 g5 mg
Bulgur, dryUSDA SR Legacy100 g34212.3 g12.5 g17 mg
Bulgur, dry, rawUSDA Foundation100 g34911.8 g11.7 g2 mg
Carbe Diem! Angel Hair PastaCarbe Diem!100 g19614.3 g42.9 g134 mg
Carbe Diem! Elbows PastaCarbe Diem!100 g19614.3 g42.9 g134 mg
Carbe Diem! Fettuccine PastaCarbe Diem!100 g19614.3 g42.9 g134 mg
Carbe Diem! Orzo PastaCarbe Diem!100 g19614.3 g42.9 g134 mg