| Noodles, egg, dry, enrichedUSDA SR Legacy | 100 g | 384 | 14.2 g | 3.3 g | 21 mg |
| Noodles, egg, dry, unenrichedUSDA SR Legacy | 100 g | 384 | 14.2 g | 3.3 g | 21 mg |
| Noodles, egg, enriched, cookedUSDA SR Legacy | 100 g | 138 | 4.5 g | 1.2 g | 5 mg |
| Noodles, egg, spinach, enriched, cookedUSDA SR Legacy | 100 g | 132 | 5 g | 2.3 g | 12 mg |
| Noodles, egg, spinach, enriched, dryUSDA SR Legacy | 100 g | 382 | 14.6 g | 6.8 g | 72 mg |
| Noodles, egg, unenriched, cooked, without added saltUSDA SR Legacy | 100 g | 138 | 4.5 g | 1.2 g | 5 mg |
| Noodles, flat, crunchy, Chinese restaurantUSDA SR Legacy | 100 g | 521 | 10.3 g | 1.9 g | 378 mg |
| Noodles, japanese, soba, cookedUSDA SR Legacy | 100 g | 99 | 5.1 g | — | 60 mg |
| Noodles, japanese, soba, dryUSDA SR Legacy | 100 g | 336 | 14.4 g | — | 792 mg |
| Noodles, japanese, somen, cookedUSDA SR Legacy | 100 g | 131 | 4 g | — | 161 mg |
| Noodles, japanese, somen, dryUSDA SR Legacy | 100 g | 356 | 11.4 g | 4.3 g | 1,840 mg |
| Oat bran, cookedUSDA SR Legacy | 100 g | 40 | 3.2 g | 2.6 g | 1 mg |
| Oat bran, rawUSDA SR Legacy | 100 g | 246 | 17.3 g | 15.4 g | 4 mg |
| Oat flour, partially debrannedUSDA SR Legacy | 100 g | 404 | 14.7 g | 6.5 g | 19 mg |
| Oats (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 389 | 16.9 g | 10.6 g | 2 mg |
| Oats, whole grain, rolled, old fashionedUSDA Foundation | 100 g | 379 | 13.5 g | — | 1 mg |
| Oats, whole grain, steel cutUSDA Foundation | 100 g | 379 | 12.5 g | — | 0 mg |
| Odom's Tennessee Pride Sausage Gravy, 16 ozOdom's Tennessee Pride | 100 g | 105 | 3.5 g | 0 g | 509 mg |
| Odoms Tennessee Pride Sausage Gravy, 6/32 oz.Odom's Tennessee Pride | 100 g | 167 | 2.8 g | 0 g | 806 mg |
| Pasta, cooked, enriched, with added saltUSDA SR Legacy | 100 g | 157 | 5.8 g | 1.8 g | 131 mg |
| Pasta, cooked, enriched, without added saltUSDA SR Legacy | 100 g | 158 | 5.8 g | 1.8 g | 1 mg |
| Pasta, cooked, unenriched, with added saltUSDA SR Legacy | 100 g | 157 | 5.8 g | 1.8 g | 131 mg |
| Pasta, cooked, unenriched, without added saltUSDA SR Legacy | 100 g | 158 | 5.8 g | 1.8 g | 1 mg |
| Pasta, dry, enrichedUSDA SR Legacy | 100 g | 371 | 13 g | 3.2 g | 6 mg |
| Pasta, dry, unenrichedUSDA SR Legacy | 100 g | 371 | 13 g | 3.2 g | 6 mg |
| Pasta, fresh-refrigerated, plain, as purchasedUSDA SR Legacy | 100 g | 288 | 11.3 g | — | 26 mg |
| Pasta, fresh-refrigerated, plain, cookedUSDA SR Legacy | 100 g | 131 | 5.2 g | — | 6 mg |
| Pasta, fresh-refrigerated, spinach, as purchasedUSDA SR Legacy | 100 g | 289 | 11.3 g | — | 27 mg |
| Pasta, fresh-refrigerated, spinach, cookedUSDA SR Legacy | 100 g | 130 | 5.1 g | — | 6 mg |
| Pasta, gluten-free, brown rice flour, cooked, TINKYADAUSDA SR Legacy | 100 g | 138 | 3.5 g | 1.7 g | 4 mg |
| Pasta, gluten-free, corn and rice flour, cookedUSDA SR Legacy | 100 g | 179 | 3.2 g | 1.4 g | 4 mg |
| Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVESTUSDA SR Legacy | 100 g | 152 | 3.2 g | 3.3 g | 4 mg |
| Pasta, gluten-free, corn, cookedUSDA SR Legacy | 100 g | 126 | 2.6 g | 4.8 g | 0 mg |
| Pasta, gluten-free, corn, dryUSDA SR Legacy | 100 g | 357 | 7.5 g | 11 g | 3 mg |
| Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLESUSDA SR Legacy | 100 g | 200 | 4.2 g | 1.9 g | 4 mg |
| Pasta, homemade, made with egg, cookedUSDA SR Legacy | 100 g | 130 | 5.3 g | — | 83 mg |
| Pasta, homemade, made without egg, cookedUSDA SR Legacy | 100 g | 124 | 4.4 g | — | 74 mg |
| Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 156 | 5.7 g | 4.5 g | 4 mg |
| Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 361 | 13.2 g | 11.3 g | 12 mg |
| Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cookedUSDA SR Legacy | 100 g | 159 | 5.8 g | 4.6 g | 6 mg |
| Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dryUSDA SR Legacy | 100 g | 362 | 13.5 g | 10.1 g | 11 mg |
| Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 149 | 6 g | 3.9 g | 4 mg |
| Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 352 | 13.9 g | 9.2 g | 6 mg |
| Pillsbury Balancer Hi Gluten Flour Bulk Sack Bleached Bromated Enriched 50 LBPillsbury | 100 g | 367 | 13.3 g | 3.3 g | 0 mg |
| Pillsbury Hotel & Restaurant All Purpose FlourPillsbury | 100 g | 367 | 10 g | 3.3 g | 0 mg |
| Pillsbury Hotel & Restaurant Self Rising All Purpose FlourPillsbury | 100 g | 320 | 9 g | 2 g | 1,300 mg |
| Pizza Factory FlourPizza Factory | 100 g | 367 | 13.3 g | 3.3 g | 0 mg |
| Prince 14.5 Oz Protein Angel Hair PastaPrince | 100 g | 339 | 17.9 g | 8.9 g | 116 mg |