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Oats & grains food profiles.

489 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 241–288 of 489

Food	Basis	Calories	Protein	Fiber	Sodium
Irresistible 14.5 Oz Penne PastaIrresistible	100 g	321	28.6 g	17.9 g	241 mg
Irresistible 14.5 Oz Pipette PastaIrresistible	100 g	321	28.6 g	17.9 g	241 mg
Irresistible 14.5 Oz Spaghetti PastaIrresistible	100 g	321	28.6 g	17.9 g	241 mg
KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)Kraft	100 g	202	7.1 g	0.5 g	439 mg
Kashi Heart To Heart Cereal Honey Toasted Oat 12ozKashi	100 g	366	8.7 g	13.2 g	154 mg
Khorasan, grain, dry, rawUSDA Foundation	100 g	348	14.8 g	10.5 g	4 mg
Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.Kid Cuisine	100 g	241	8.4 g	2.6 g	361 mg
Kid Cuisine Level Up Dino Chicken Nuggets, Frozen Meal, 9.7 oz.Kid Cuisine	100 g	201	4.7 g	1.1 g	336 mg
Km no1 semo flr 50lb-aaArdent Mills	100 g	360	12.7 g	3.9 g	1 mg
Km special flr 50lb-aaArdent Mills	100 g	362	12.5 g	2.4 g	2 mg
Kyrol flr 50lb-abArdent Mills	100 g	362	14 g	2.4 g	2 mg
Kyrol flr 50lb-azArdent Mills	100 g	361	14 g	2.4 g	2 mg
LA CHOY Rice NoodlesLa Choy	100 g	464	7.1 g	3.6 g	1,393 mg
Luxury 16 Oz Spaghetti Rigate PastaLuxury	100 g	357	12.5 g	3.6 g	0 mg
MAGGI 2-MINUTE NOODLES Mas 280gMaggi	100 g	443	8.6 g	2.9 g	1,386 mg
Macaroni and Cheese Frozen Pouch 4x80ozCustom Exclusive	100 g	164	7.1 g	0.4 g	429 mg
Macaroni, vegetable, enriched, cookedUSDA SR Legacy	100 g	128	4.5 g	4.3 g	6 mg
Macaroni, vegetable, enriched, dryUSDA SR Legacy	100 g	367	13.1 g	4.3 g	43 mg
Margarita Pizza Bakers FlourMargarita	100 g	333	13.3 g	3.3 g	0 mg
Marzetti Frozen Pasta Precooked Tri Color RotiniMarzetti Frozen Pasta	100 g	143	5 g	2.1 g	18 mg
Marzetti Frozen Pasta Tortellini Cheese Filled Tri-Color PlainMarzetti Frozen Pasta	100 g	214	10 g	2.1 g	300 mg
MaxSnax Cheesiest Con Queso, Whole Grain, 3 pieces, 4.02 oz, CNThe MAX	100 g	237	13.2 g	3.5 g	465 mg
Millet flourUSDA SR Legacy	100 g	382	10.8 g	3.5 g	4 mg
Millet, cookedUSDA SR Legacy	100 g	119	3.5 g	1.3 g	2 mg
Millet, rawUSDA SR Legacy	100 g	378	11 g	8.5 g	5 mg
Millet, whole grainUSDA Foundation	100 g	381	10 g	2.6 g	0 mg
Mini Ravioli - #10 CanChef Boyardee	100 g	90	2.8 g	1.2 g	294 mg
Mueller'S 14.5 Oz Protein Angel Hair PastaMueller's	100 g	339	17.9 g	8.9 g	116 mg
Mueller'S 16 Oz Spaghetti Rigate PastaMueller's	100 g	357	12.5 g	3.6 g	0 mg
Mueller's 14.5 Oz Protein Eblow PastaMueller's	100 g	339	17.9 g	8.9 g	116 mg
Mueller's 14.5 Oz Protein Penne PastaMueller's	100 g	339	17.9 g	8.9 g	116 mg
Mueller's 14.5 Oz Protein Rotini PastaMueller's	100 g	339	17.9 g	8.9 g	116 mg
Mueller's 14.5 Oz Protein SpaghettiMueller's	100 g	339	17.9 g	8.9 g	116 mg
Muffins, oat branUSDA SR Legacy	100 g	270	7 g	4.6 g	393 mg
Nature Valley Apple Cinnamon Soft-Baked Oatmeal RoundNature Valley	100 g	415	6.2 g	7.7 g	354 mg
Nature Valley Banana Chocolate Chip Soft-Baked Oatmeal RoundNature Valley	100 g	415	7.7 g	9.2 g	354 mg
Nature Valley Crunchy Oats & Dark Chocolate GranolaNature Valley	100 g	444	7.4 g	7.4 g	315 mg
Nature Valley Crunchy Oats 'n Honey GranolaNature Valley	100 g	444	7.4 g	3.7 g	352 mg
Nature Valley Crunchy Oats 'n Honey Granola Family SizeNature Valley	100 g	444	7.4 g	3.7 g	352 mg
Nature Valley Granola Cereal Bulk Bag Oats & Fruit 4/50 OZNature Valley	100 g	396	8.3 g	6.2 g	167 mg
Nature Valley Oats & Dark Chocolate Protein Granola CerealNature Valley	100 g	429	17.9 g	7.1 g	232 mg
Nature Valley Oats & Honey Protein BallsNature Valley	100 g	444	22.2 g	4.4 g	333 mg
Nature Valley Oats & Honey Protein Granola CerealNature Valley	100 g	415	20 g	6.2 g	262 mg
Nature Valley Oats 'n Honey GranolaNature Valley	100 g	444	7.4 g	3.7 g	352 mg
Nature Valley Oats 'n Honey Protein GranolaNature Valley	100 g	415	20 g	6.2 g	262 mg
Noodles, chinese, chow meinUSDA SR Legacy	100 g	471	10.9 g	6.7 g	866 mg
Noodles, egg, cooked, enriched, with added saltUSDA SR Legacy	100 g	138	4.5 g	1.2 g	165 mg
Noodles, egg, cooked, unenriched, with added saltUSDA SR Legacy	100 g	138	4.5 g	1.2 g	165 mg