PlateRatioSearch
Browse the complete records

Oats & grains food profiles.

489 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

Browse by food nameJump to a name range · 11 sections

Profiles 433–480 of 489

FoodBasisCaloriesProteinFiberSodium
Sperry Organic Bread Flour Bulk Sack Unbleached 50 LBSperry100 g33313.3 g3.3 g0 mg
Sperry Organic Hygluten Flour Bulk Sack Unbleached 50 LBSperry100 g36713.3 g3.3 g0 mg
Sperry Organic Semolina No. 1 Bulk Sack 50 LBSperry100 g33313.3 g3.3 g0 mg
Sperry Organic Stone Ground Whole Wheat FlourSperry100 g35313.8 g10.4 g2 mg
Stouffers Traditional Macaroni & Cheese 4 x 76 oz trayStouffer's100 g1425.8 g0.4 g342 mg
Suddenly Salad BLT Pasta SaladSuddenly Salad100 g35911.8 g3.5 g705 mg
Suddenly Salad Basil Pasta SaladSuddenly Salad100 g35911.4 g5.4 g475 mg
Suddenly Salad Classic Pasta Salad Twin PackSuddenly Salad100 g35510.3 g4.8 g757 mg
Suddenly Salad Creamy Macaroni Pasta SaladSuddenly Salad100 g35411.8 g4.2 g572 mg
Suddenly Salad Creamy Parmesan Pasta SaladSuddenly Salad100 g36911.7 g4.2 g491 mg
Tapioca, pearl, dryUSDA SR Legacy100 g3580.2 g0.9 g1 mg
Teff, cookedUSDA SR Legacy100 g1013.9 g2.8 g8 mg
Teff, uncookedUSDA SR Legacy100 g36713.3 g8 g12 mg
TriticaleUSDA SR Legacy100 g33613.1 g—5 mg
Triticale flour, whole-grainUSDA SR Legacy100 g33813.2 g14.6 g2 mg
Udi's, Gluten Free, Whole Grain Dinner RollsUSDA SR Legacy100 g32911.8 g11.2 g507 mg
Vital wheat glutenUSDA SR Legacy100 g37075.2 g0.6 g29 mg
WG Four Cheese TortelliniTasty Brands100 g1889.4 g3.1 g219 mg
Wheat bran, crudeUSDA SR Legacy100 g21615.6 g42.8 g2 mg
Wheat flour, white (industrial), 10% protein, bleached, enrichedUSDA SR Legacy100 g3669.7 g2.4 g2 mg
Wheat flour, white (industrial), 10% protein, bleached, unenrichedUSDA SR Legacy100 g3669.7 g2.4 g2 mg
Wheat flour, white (industrial), 10% protein, unbleached, enrichedUSDA SR Legacy100 g3669.7 g2.4 g2 mg
Wheat flour, white (industrial), 11.5% protein, bleached, enrichedUSDA SR Legacy100 g36311.5 g2.4 g2 mg
Wheat flour, white (industrial), 11.5% protein, bleached, unenrichedUSDA SR Legacy100 g36311.5 g2.4 g2 mg
Wheat flour, white (industrial), 11.5% protein, unbleached, enrichedUSDA SR Legacy100 g36311.5 g2.4 g2 mg
Wheat flour, white (industrial), 13% protein, bleached, enrichedUSDA SR Legacy100 g36213.1 g2.4 g2 mg
Wheat flour, white (industrial), 13% protein, bleached, unenrichedUSDA SR Legacy100 g36213.1 g2.4 g2 mg
Wheat flour, white (industrial), 15% protein, bleached, enrichedUSDA SR Legacy100 g36215.3 g2.4 g2 mg
Wheat flour, white (industrial), 15% protein, bleached, unenrichedUSDA SR Legacy100 g36215.3 g2.4 g2 mg
Wheat flour, white (industrial), 9% protein, bleached, enrichedUSDA SR Legacy100 g3678.9 g—2 mg
Wheat flour, white (industrial), 9% protein, bleached, unenrichedUSDA SR Legacy100 g3678.9 g2.4 g2 mg
Wheat flour, white, all-purpose, enriched, bleachedUSDA SR Legacy100 g36410.3 g2.7 g2 mg
Wheat flour, white, all-purpose, enriched, calcium-fortifiedUSDA SR Legacy100 g36410.3 g2.7 g2 mg
Wheat flour, white, all-purpose, enriched, unbleachedUSDA SR Legacy100 g36410.3 g2.7 g2 mg
Wheat flour, white, all-purpose, self-rising, enrichedUSDA SR Legacy100 g3549.9 g2.7 g1,193 mg
Wheat flour, white, all-purpose, unenrichedUSDA SR Legacy100 g36410.3 g2.7 g2 mg
Wheat flour, white, bread, enrichedUSDA SR Legacy100 g36112 g2.4 g2 mg
Wheat flour, white, cake, enrichedUSDA SR Legacy100 g3628.2 g1.7 g2 mg
Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)USDA SR Legacy100 g34013.2 g10.7 g2 mg
Wheat flour, whole-grain, soft wheatUSDA SR Legacy100 g3329.6 g13.1 g3 mg
Wheat flours, bread, unenrichedUSDA SR Legacy100 g36112 g2.4 g2 mg
Wheat germ, crudeUSDA SR Legacy100 g36023.2 g13.2 g12 mg
Wheat, KAMUT khorasan, cookedUSDA SR Legacy100 g1325.7 g4.3 g8 mg
Wheat, KAMUT khorasan, uncookedUSDA SR Legacy100 g33714.5 g11.1 g5 mg
Wheat, durumUSDA SR Legacy100 g33913.7 g—2 mg
Wheat, hard red springUSDA SR Legacy100 g32915.4 g12.2 g2 mg
Wheat, hard red winterUSDA SR Legacy100 g32712.6 g12.2 g2 mg
Wheat, hard whiteUSDA SR Legacy100 g34211.3 g12.2 g2 mg