Browse the complete records
Cheese food profiles.
237 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.
Browse by food nameJump to a name range · 5 sections
Profiles 145–192 of 237
| Food | Basis | Calories | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| Cheese, monterey jack, solidUSDA Foundation | 100 g | 391 | 22.6 g | — | 662 mg |
| Cheese, monterey, low fatUSDA SR Legacy | 100 g | 313 | 28.2 g | 0 g | 781 mg |
| Cheese, mozzarella, low moisture, part-skimUSDA Foundation | 100 g | 298 | 23.7 g | — | 699 mg |
| Cheese, mozzarella, low moisture, part-skim, shreddedUSDA SR Legacy | 100 g | 304 | 23.6 g | 0 g | 682 mg |
| Cheese, mozzarella, low sodiumUSDA SR Legacy | 100 g | 280 | 27.5 g | 0 g | 16 mg |
| Cheese, mozzarella, nonfatUSDA SR Legacy | 100 g | 141 | 31.7 g | 1.8 g | 743 mg |
| Cheese, mozzarella, part skim milkUSDA SR Legacy | 100 g | 254 | 24.3 g | 0 g | 619 mg |
| Cheese, mozzarella, whole milkUSDA SR Legacy | 100 g | 299 | 22.2 g | 0 g | 486 mg |
| Cheese, mozzarella, whole milk, low moistureUSDA SR Legacy | 100 g | 318 | 21.6 g | 0 g | 710 mg |
| Cheese, muensterUSDA SR Legacy | 100 g | 368 | 23.4 g | 0 g | 628 mg |
| Cheese, muenster, low fatUSDA SR Legacy | 100 g | 271 | 24.7 g | 0 g | 600 mg |
| Cheese, neufchatelUSDA SR Legacy | 100 g | 253 | 9.2 g | 0 g | 334 mg |
| Cheese, oaxaca, solidUSDA Foundation | 100 g | 298 | 22.1 g | — | 734 mg |
| Cheese, parmesan, dry grated, reduced fatUSDA SR Legacy | 100 g | 265 | 20 g | 0 g | 1,529 mg |
| Cheese, parmesan, gratedUSDA Foundation | 100 g | 421 | 29.6 g | — | 1,750 mg |
| Cheese, parmesan, grated, refrigeratedUSDA Foundation | 100 g | 405 | 30.1 g | — | 1,046 mg |
| Cheese, parmesan, hardUSDA SR Legacy | 100 g | 392 | 35.8 g | 0 g | 1,175 mg |
| Cheese, parmesan, low sodiumUSDA SR Legacy | 100 g | 451 | 41.6 g | 0 g | 63 mg |
| Cheese, parmesan, shreddedUSDA SR Legacy | 100 g | 415 | 37.9 g | 0 g | 1,696 mg |
| Cheese, pasteurized process cheese food or product, American, singlesUSDA Foundation | 100 g | 308 | 15.6 g | — | 1,420 mg |
| Cheese, pasteurized process, American, fortified with vitamin DUSDA SR Legacy | 100 g | 366 | 18.1 g | 0 g | 1,671 mg |
| Cheese, pasteurized process, American, low fatUSDA SR Legacy | 100 g | 180 | 24.6 g | 0 g | 1,789 mg |
| Cheese, pasteurized process, American, vitamin D fortifiedUSDA Foundation | 100 g | 366 | 18 g | — | 1,660 mg |
| Cheese, pasteurized process, American, without added vitamin DUSDA SR Legacy | 100 g | 371 | 18.1 g | 0 g | 1,671 mg |
| Cheese, pasteurized process, cheddar or American, low sodiumUSDA SR Legacy | 100 g | 376 | 22.2 g | 0 g | 7 mg |
| Cheese, pasteurized process, pimentoUSDA SR Legacy | 100 g | 375 | 22.1 g | 0.1 g | 915 mg |
| Cheese, pasteurized process, swissUSDA SR Legacy | 100 g | 334 | 24.7 g | 0 g | 1,370 mg |
| Cheese, port de salutUSDA SR Legacy | 100 g | 352 | 23.8 g | 0 g | 534 mg |
| Cheese, provoloneUSDA SR Legacy | 100 g | 351 | 25.6 g | 0 g | 727 mg |
| Cheese, provolone, reduced fatUSDA SR Legacy | 100 g | 274 | 24.7 g | 0 g | 615 mg |
| Cheese, provolone, slicedUSDA Foundation | 100 g | 357 | 23.5 g | — | 601 mg |
| Cheese, queso fresco, solidUSDA Foundation | 100 g | 297 | 18.9 g | — | 627 mg |
| Cheese, ricotta, part skim milkUSDA SR Legacy | 100 g | 138 | 11.4 g | 0 g | 99 mg |
| Cheese, ricotta, whole milkUSDA Foundation | 100 g | 157 | 7.8 g | — | 105 mg |
| Cheese, romanoUSDA SR Legacy | 100 g | 387 | 31.8 g | 0 g | 1,433 mg |
| Cheese, roquefortUSDA SR Legacy | 100 g | 369 | 21.5 g | 0 g | 1,809 mg |
| Cheese, swissUSDA Foundation | 100 g | 393 | 27 g | — | 185 mg |
| Cheese, swiss, low fatUSDA SR Legacy | 100 g | 179 | 28.4 g | 0 g | 199 mg |
| Cheese, swiss, low sodiumUSDA SR Legacy | 100 g | 374 | 28.4 g | 0 g | 14 mg |
| Cheese, tilsitUSDA SR Legacy | 100 g | 340 | 24.4 g | 0 g | 753 mg |
| Cheese, white, queso blancoUSDA SR Legacy | 100 g | 310 | 20.4 g | — | 704 mg |
| Chef-mate Que Bueno! Nacho Cheese Sauce Club Pack, 6 lb 10 oz CanChef-mate | 100 g | 177 | 6.5 g | 0 g | 758 mg |
| Cottage cheese, full fat, large or small curdUSDA Foundation | 100 g | 105 | 11.6 g | — | 350 mg |
| Cream cheese, full fat, blockUSDA Foundation | 100 g | 337 | 5.8 g | — | 368 mg |
| Croissants, cheeseUSDA SR Legacy | 100 g | 414 | 9.2 g | 2.6 g | 361 mg |
| Danish pastry, cheeseUSDA SR Legacy | 100 g | 374 | 8 g | 1 g | 417 mg |
| Dip, salsa con queso, cheese and salsa- mediumUSDA SR Legacy | 100 g | 143 | 3.1 g | 0.7 g | 796 mg |
| EARTH BALANCE Aged White Cheddar PuffsEarth Balance | 100 g | 429 | 7.1 g | 3.6 g | 643 mg |