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Fish & seafood food profiles.

356 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

Browse by food nameJump to a name range · 8 sections

Profiles 193–240 of 356

FoodBasisCaloriesProteinFiberSodium
Fish, salmon, king, chinook, smoked, brined (Alaska Native)USDA SR Legacy100 g43039.9 g0 g693 mg
Fish, salmon, king, with skin, kippered, (Alaska Native)USDA SR Legacy100 g20923.2 g0 g870 mg
Fish, salmon, pink, canned, drained solidsUSDA SR Legacy100 g13823.1 g0 g381 mg
Fish, salmon, pink, canned, total can contentsUSDA SR Legacy100 g12919.7 g0 g403 mg
Fish, salmon, pink, canned, without salt, solids with bone and liquidUSDA SR Legacy100 g13919.8 g0 g75 mg
Fish, salmon, pink, cooked, dry heatUSDA SR Legacy100 g15324.6 g0 g90 mg
Fish, salmon, pink, rawUSDA SR Legacy100 g12720.5 g0 g75 mg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)USDA SR Legacy100 g20635.2 g0 g600 mg
Fish, salmon, red, (sockeye), kippered (Alaska Native)USDA SR Legacy100 g14124.5 g0 g460 mg
Fish, salmon, red, canned, bones removed (Alaska Native)USDA SR Legacy100 g16127.3 g0 g390 mg
Fish, salmon, sockeye (red), raw (Alaska Native)USDA SR Legacy100 g15321.9 g0 g60 mg
Fish, salmon, sockeye, canned, drained solidsUSDA SR Legacy100 g16723.6 g0 g408 mg
Fish, salmon, sockeye, canned, without salt, drained solids with boneUSDA SR Legacy100 g15320.5 g0 g75 mg
Fish, salmon, sockeye, cooked, dry heatUSDA SR Legacy100 g15626.5 g0 g92 mg
Fish, salmon, sockeye, rawUSDA SR Legacy100 g13122.3 g0 g78 mg
Fish, salmon, sockeye, wild caught, rawUSDA Foundation100 g13622.3 g—53 mg
Fish, salmon, tipnuk, fermented (Alaska Native)USDA SR Legacy100 g15915.9 g——
Fish, sardine, Atlantic, canned in oil, drained solids with boneUSDA SR Legacy100 g20824.6 g0 g307 mg
Fish, sardine, Pacific, canned in tomato sauce, drained solids with boneUSDA SR Legacy100 g18520.9 g0.1 g414 mg
Fish, scup, cooked, dry heatUSDA SR Legacy100 g13524.2 g0 g54 mg
Fish, scup, rawUSDA SR Legacy100 g10518.9 g0 g42 mg
Fish, sea bass, mixed species, cooked, dry heatUSDA SR Legacy100 g12423.6 g0 g87 mg
Fish, sea bass, mixed species, rawUSDA SR Legacy100 g9718.4 g0 g68 mg
Fish, seatrout, mixed species, cooked, dry heatUSDA SR Legacy100 g13321.5 g0 g74 mg
Fish, seatrout, mixed species, rawUSDA SR Legacy100 g10416.7 g0 g58 mg
Fish, shad, american, cooked, dry heatUSDA SR Legacy100 g25221.7 g0 g65 mg
Fish, shad, american, rawUSDA SR Legacy100 g19716.9 g0 g51 mg
Fish, shark, mixed species, cooked, batter-dipped and friedUSDA SR Legacy100 g22818.6 g0 g122 mg
Fish, shark, mixed species, rawUSDA SR Legacy100 g13021 g0 g79 mg
Fish, sheefish, raw (Alaska Native)USDA SR Legacy100 g11522.3 g0 g52 mg
Fish, sheepshead, cooked, dry heatUSDA SR Legacy100 g12626 g0 g73 mg
Fish, sheepshead, rawUSDA SR Legacy100 g10820.2 g0 g71 mg
Fish, smelt, rainbow, cooked, dry heatUSDA SR Legacy100 g12422.6 g0 g77 mg
Fish, smelt, rainbow, rawUSDA SR Legacy100 g9717.6 g0 g60 mg
Fish, snapper, mixed species, cooked, dry heatUSDA SR Legacy100 g12826.3 g0 g57 mg
Fish, snapper, mixed species, rawUSDA SR Legacy100 g10020.5 g0 g64 mg
Fish, spot, cooked, dry heatUSDA SR Legacy100 g15823.7 g0 g37 mg
Fish, spot, rawUSDA SR Legacy100 g12318.5 g0 g29 mg
Fish, sturgeon, mixed species, cooked, dry heatUSDA SR Legacy100 g13520.7 g0 g69 mg
Fish, sturgeon, mixed species, rawUSDA SR Legacy100 g10516.1 g0 g54 mg
Fish, sturgeon, mixed species, smokedUSDA SR Legacy100 g17331.2 g0 g739 mg
Fish, sucker, white, cooked, dry heatUSDA SR Legacy100 g11921.5 g0 g51 mg
Fish, sucker, white, rawUSDA SR Legacy100 g9216.8 g0 g40 mg
Fish, sunfish, pumpkin seed, cooked, dry heatUSDA SR Legacy100 g11424.9 g0 g103 mg
Fish, sunfish, pumpkin seed, rawUSDA SR Legacy100 g8919.4 g0 g80 mg
Fish, surimiUSDA SR Legacy100 g9915.2 g0 g143 mg
Fish, swordfish, cooked, dry heatUSDA SR Legacy100 g17223.5 g0 g97 mg
Fish, swordfish, rawUSDA SR Legacy100 g14419.7 g0 g81 mg