PlateRatioSearch
Browse the complete records

Fish & seafood food profiles.

356 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

Browse by food nameJump to a name range · 8 sections

Profiles 289–336 of 356

FoodBasisCaloriesProteinFiberSodium
Jellyfish, dried, saltedUSDA SR Legacy100 g365.5 g0 g9,690 mg
Large Single Cut Yellow Lake Perch - Shatter Pack 6051Riverside Foods100 g8618.2 g0 g136 mg
Lobster, tail only, frozen, wild caughtUSDA Foundation100 g5913 g—509 mg
Mahi mahi, frozen, wild caughtUSDA Foundation100 g8419.8 g—52 mg
Mollusks, abalone, mixed species, cooked, friedUSDA SR Legacy100 g18919.6 g0 g591 mg
Mollusks, abalone, mixed species, rawUSDA SR Legacy100 g10517.1 g0 g301 mg
Mollusks, clam, mixed species, canned, drained solidsUSDA SR Legacy100 g14224.3 g0 g112 mg
Mollusks, clam, mixed species, canned, liquidUSDA SR Legacy100 g20.4 g0 g215 mg
Mollusks, clam, mixed species, cooked, breaded and friedUSDA SR Legacy100 g20214.2 g—364 mg
Mollusks, clam, mixed species, cooked, moist heatUSDA SR Legacy100 g14825.6 g0 g1,202 mg
Mollusks, clam, mixed species, rawUSDA SR Legacy100 g8614.7 g0 g601 mg
Mollusks, conch, baked or broiledUSDA SR Legacy100 g13026.3 g0 g153 mg
Mollusks, cuttlefish, mixed species, cooked, moist heatUSDA SR Legacy100 g15832.5 g0 g744 mg
Mollusks, cuttlefish, mixed species, rawUSDA SR Legacy100 g7916.2 g0 g372 mg
Mollusks, mussel, blue, cooked, moist heatUSDA SR Legacy100 g17223.8 g0 g369 mg
Mollusks, mussel, blue, rawUSDA SR Legacy100 g8611.9 g0 g286 mg
Mollusks, octopus, common, cooked, moist heatUSDA SR Legacy100 g16429.8 g0 g460 mg
Mollusks, octopus, common, rawUSDA SR Legacy100 g8214.9 g0 g230 mg
Mollusks, oyster, Pacific, cooked, moist heatUSDA SR Legacy100 g16318.9 g0 g212 mg
Mollusks, oyster, Pacific, rawUSDA SR Legacy100 g819.5 g0 g106 mg
Mollusks, oyster, eastern, cannedUSDA SR Legacy100 g687.1 g0 g112 mg
Mollusks, oyster, eastern, cooked, breaded and friedUSDA SR Legacy100 g1998.8 g—417 mg
Mollusks, oyster, eastern, farmed, cooked, dry heatUSDA SR Legacy100 g797 g0 g163 mg
Mollusks, oyster, eastern, farmed, rawUSDA SR Legacy100 g595.2 g0 g178 mg
Mollusks, oyster, eastern, wild, cooked, dry heatUSDA SR Legacy100 g798.9 g0 g132 mg
Mollusks, oyster, eastern, wild, cooked, moist heatUSDA SR Legacy100 g10211.4 g0 g166 mg
Mollusks, oyster, eastern, wild, rawUSDA SR Legacy100 g515.7 g0 g85 mg
Mollusks, scallop, (bay and sea), cooked, steamedUSDA SR Legacy100 g11120.5 g0 g667 mg
Mollusks, scallop, mixed species, cooked, breaded and friedUSDA SR Legacy100 g21618.1 g—464 mg
Mollusks, scallop, mixed species, imitation, made from surimiUSDA SR Legacy100 g9912.8 g0 g795 mg
Mollusks, scallop, mixed species, rawUSDA SR Legacy100 g6912.1 g0 g392 mg
Mollusks, snail, rawUSDA SR Legacy100 g9016.1 g0 g70 mg
Mollusks, squid, mixed species, cooked, friedUSDA SR Legacy100 g17517.9 g0 g306 mg
Mollusks, squid, mixed species, rawUSDA SR Legacy100 g9215.6 g0 g44 mg
Mollusks, whelk, unspecified, cooked, moist heatUSDA SR Legacy100 g27547.7 g0 g412 mg
Mollusks, whelk, unspecified, rawUSDA SR Legacy100 g13723.8 g0 g206 mg
Pollock & cheese nuggets 1 oz formed whole grain breaded parfriedHidden Treasures100 g23015 g1.8 g717 mg
Pollock oven ready 1 oz whole grain breaded baja fish sticksTrident Seafoods100 g20414.2 g1.8 g434 mg
Pollock oven ready whole grain breaded 4 oz portionsTrident Seafoods100 g19514.2 g1.8 g292 mg
Pollock portion 1.33oz wedge buffalo breaded. oven ready, frozenTrident Seafoods100 g18613.3 g1.8 g336 mg
Pollock portion 4 oz wedge batter dipt, raw, frozenTrident Seafoods100 g18613.3 g1.8 g381 mg
Pollock whole grain breaded nugget parfried boneless oven ready frozenTrident Seafoods100 g20414.2 g0.9 g239 mg
Pollock, 1.5 oz crunchy whole grain, cornmeal breaded fish strips, par friedTrident Seafoods100 g20312.5 g1.6 g430 mg
Pollock, 3 oz, wild, whole grain breaded precooked oven ready, cnTrident Seafoods100 g20014.1 g2.4 g318 mg
Potato coated pollock wedge 3.6oz portions,wild caught, frozen, child nutrition product.Trident Seafoods100 g20613.7 g1 g265 mg
Salmon nuggets, breaded, frozen, heatedUSDA SR Legacy100 g21212.7 g0 g173 mg
Salmon nuggets, cooked as purchased, unheatedUSDA SR Legacy100 g18912 g0 g167 mg
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)USDA SR Legacy100 g34560.6 g0 g51 mg