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Beans & lentils food profiles.

381 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 337–381 of 381

FoodBasisCaloriesProteinFiberSodium
Soy milk, sweetened, plain, refrigeratedUSDA Foundation100 g412.8 g0 g39 mg
Soy milk, unsweetened, plain, shelf stableUSDA Foundation100 g383.5 g0 g34 mg
Soy protein concentrate, produced by acid washUSDA SR Legacy100 g32863.6 g5.5 g900 mg
Soy protein concentrate, produced by alcohol extractionUSDA SR Legacy100 g32863.6 g5.5 g3 mg
Soy protein isolateUSDA SR Legacy100 g33588.3 g0 g1,005 mg
Soy protein isolate, potassium typeUSDA SR Legacy100 g32188.3 g0 g50 mg
Soy sauce made from hydrolyzed vegetable proteinUSDA SR Legacy100 g607 g0.5 g6,820 mg
Soy sauce made from soy (tamari)USDA SR Legacy100 g6010.5 g0.8 g5,586 mg
Soy sauce made from soy and wheat (shoyu)USDA SR Legacy100 g538.1 g0.8 g5,493 mg
Soy sauce made from soy and wheat (shoyu), low sodiumUSDA SR Legacy100 g579.1 g0.7 g3,598 mg
Soy sauce, reduced sodium, made from hydrolyzed vegetable proteinUSDA SR Legacy100 g908.2 g0.3 g2,890 mg
Soybean, curd cheeseUSDA SR Legacy100 g15112.5 g0 g20 mg
Soybeans, mature cooked, boiled, without saltUSDA SR Legacy100 g17218.2 g6 g1 mg
Soybeans, mature seeds, cooked, boiled, with saltUSDA SR Legacy100 g17218.2 g6 g237 mg
Soybeans, mature seeds, dry roastedUSDA SR Legacy100 g44943.3 g8.1 g2 mg
Soybeans, mature seeds, rawUSDA SR Legacy100 g44636.5 g9.3 g2 mg
Soybeans, mature seeds, roasted, no salt addedUSDA SR Legacy100 g46938.6 g17.7 g4 mg
Soybeans, mature seeds, roasted, saltedUSDA SR Legacy100 g46938.6 g17.7 g163 mg
Soymilk (All flavors), enhancedUSDA SR Legacy100 g452.9 g0.4 g50 mg
Soymilk (All flavors), lowfat, with added calcium, vitamins A and DUSDA SR Legacy100 g431.7 g0.8 g37 mg
Soymilk (all flavors), nonfat, with added calcium, vitamins A and DUSDA SR Legacy100 g282.5 g0.2 g57 mg
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and DUSDA SR Legacy100 g332.9 g0.5 g37 mg
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and DUSDA SR Legacy100 g472.1 g0.7 g46 mg
Soymilk, chocolate, nonfat, with added calcium, vitamins A and DUSDA SR Legacy100 g442.5 g0.2 g57 mg
Soymilk, chocolate, unfortifiedUSDA SR Legacy100 g632.3 g0.4 g53 mg
Soymilk, chocolate, with added calcium, vitamins A and DUSDA SR Legacy100 g632.3 g0.4 g53 mg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and DUSDA SR Legacy100 g342.6 g0.6 g63 mg
Soymilk, original and vanilla, light, with added calcium, vitamins A and DUSDA SR Legacy100 g302.4 g0.3 g48 mg
Soymilk, original and vanilla, unfortifiedUSDA SR Legacy100 g543.3 g0.6 g51 mg
Soymilk, original and vanilla, with added calcium, vitamins A and DUSDA SR Legacy100 g432.6 g0.2 g47 mg
VAN CAMPS Dark Red Kidney BeansVan Camp's100 g935.4 g5.4 g310 mg
Vegetarian filletsUSDA SR Legacy100 g29023 g6.1 g490 mg
Vegetarian meatloaf or pattiesUSDA SR Legacy100 g19721 g4.6 g550 mg
Veggie burgers or soyburgers, unpreparedUSDA SR Legacy100 g17715.7 g4.9 g569 mg
Vermicelli, made from soyUSDA SR Legacy100 g3310.1 g3.9 g4 mg
Vitasoy USA, Vitasoy Light Vanilla SoymilkUSDA SR Legacy100 g301.6 g0.1 g49 mg
Vitasoy USA, Vitasoy Organic Classic Original SoymilkUSDA SR Legacy100 g473.2 g0.4 g66 mg
Vitasoy USA, Vitasoy Organic Creamy Original SoymilkUSDA SR Legacy100 g442.9 g0.4 g66 mg
Winged beans, mature seeds, cooked, boiled, with saltUSDA SR Legacy100 g14710.6 g—249 mg
Winged beans, mature seeds, cooked, boiled, without saltUSDA SR Legacy100 g14710.6 g—13 mg
Winged beans, mature seeds, rawUSDA SR Legacy100 g40929.7 g25.9 g38 mg
Yardlong beans, mature seeds, cooked, boiled, with saltUSDA SR Legacy100 g1188.3 g3.8 g241 mg
Yardlong beans, mature seeds, cooked, boiled, without saltUSDA SR Legacy100 g1188.3 g3.8 g5 mg
Yardlong beans, mature seeds, rawUSDA SR Legacy100 g34724.3 g11 g17 mg
Yokan, prepared from adzuki beans and sugarUSDA SR Legacy100 g2603.3 g—83 mg