| Hart Low Sodium Seasoned Refried Beans - 112oz canHart | 100 g | 108 | 6.2 g | 4.6 g | 108 mg |
| Hart Low Sodium Seasoned Refried Beans - 16oz canHart | 100 g | 108 | 6.2 g | 4.6 g | 108 mg |
| Hart Low Sodium Seasoned Refried Beans - 24 pack, 16oz cansHart | 100 g | 108 | 6.2 g | 4.6 g | 108 mg |
| Hart Low Sodium Seasoned Refried Beans - 6 pack, 112oz cansHart | 100 g | 108 | 6.2 g | 4.6 g | 108 mg |
| Hart Low Sodium Sliced Carrots - 105oz canHart | 100 g | 17 | 0 g | 0.8 g | 100 mg |
| Hart Low Sodium Sliced Carrots - 6 pack, 105oz cansHart | 100 g | 17 | 0 g | 0.8 g | 100 mg |
| Hart Low Sodium Sliced Potatoes - 15oz canHart | 100 g | 36 | 0.6 g | 1.2 g | 85 mg |
| Hart Low Sodium Sweet Peas - 106oz canHart | 100 g | 48 | 2.4 g | 2.4 g | 104 mg |
| Hart Low Sodium Sweet Peas - 15oz canHart | 100 g | 48 | 2.4 g | 2.4 g | 104 mg |
| Hart Low Sodium Sweet Peas - 6 pack, 106oz cansHart | 100 g | 48 | 2.4 g | 2.4 g | 104 mg |
| Hart Low Sodium Vegetarian Beans 15ozHart | 100 g | 100 | 5.4 g | 3.8 g | 108 mg |
| Hart No Salt Whole Kernel Corn - 106oz canHart | 100 g | 48 | 0.8 g | 0.8 g | 8 mg |
| Hart No Salt Whole Kernel Corn - 6 pack, 106oz cansHart | 100 g | 48 | 0.8 g | 0.8 g | 8 mg |
| Hearts of palm, cannedUSDA SR Legacy | 100 g | 28 | 2.5 g | 2.4 g | 426 mg |
| Hearts of palm, rawUSDA SR Legacy | 100 g | 115 | 2.7 g | 1.5 g | 14 mg |
| Heirloom bean blendD'allesandro | 100 g | 343 | 22.9 g | 20 g | 0 mg |
| Hunts Tomato Sauce with Basil, Garlic and Oregano, 8 oz. CanHunt's | 100 g | 32 | 1.6 g | 3.2 g | 597 mg |
| Hyacinth-beans, immature seeds, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 50 | 3 g | — | 238 mg |
| Hyacinth-beans, immature seeds, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 50 | 3 g | — | 2 mg |
| Hyacinth-beans, immature seeds, rawUSDA SR Legacy | 100 g | 46 | 2.1 g | 3.3 g | 2 mg |
| Jerusalem-artichokes, rawUSDA SR Legacy | 100 g | 73 | 2 g | 1.6 g | 4 mg |
| Jew's ear, (pepeao), rawUSDA SR Legacy | 100 g | 25 | 0.5 g | — | 9 mg |
| Jute, potherb, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 37 | 3.7 g | 2 g | 247 mg |
| Jute, potherb, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 37 | 3.7 g | 2 g | 11 mg |
| Jute, potherb, rawUSDA SR Legacy | 100 g | 34 | 4.7 g | — | 8 mg |
| Kale, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 44 | 2.9 g | 2.3 g | 252 mg |
| Kale, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 36 | 2.9 g | 4 g | 16 mg |
| Kale, frozen, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 36 | 2.9 g | 2.3 g | 252 mg |
| Kale, frozen, cooked, boiled, drained, without saltUSDA Foundation | 100 g | 36 | 2.9 g | — | 16 mg |
| Kale, frozen, unpreparedUSDA SR Legacy | 100 g | 28 | 2.7 g | 2 g | 15 mg |
| Kale, rawUSDA Foundation | 100 g | 35 | 2.9 g | 4.1 g | 53 mg |
| Kanpyo, (dried gourd strips)USDA SR Legacy | 100 g | 258 | 8.6 g | 9.8 g | 15 mg |
| Ketchup, restaurantUSDA Foundation | 100 g | 117 | 1.1 g | — | 949 mg |
| Kohlrabi, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 29 | 1.8 g | 1.1 g | 257 mg |
| Kohlrabi, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 29 | 1.8 g | 1.1 g | 21 mg |
| Kohlrabi, rawUSDA SR Legacy | 100 g | 27 | 1.7 g | 3.6 g | 20 mg |
| LA CHOY Chop Suey VegetablesLa Choy | 100 g | 25 | 0.8 g | 0.8 g | 367 mg |
| LA CHOY Stir Fry VegetablesLa Choy | 100 g | 22 | 0.9 g | 0.9 g | 155 mg |
| Lakeside 4-way mixed vegetablesLakeside Foods | 100 g | 50 | 2 g | 3 g | 15 mg |
| Lakeside cut cornLakeside Foods | 100 g | 100 | 2 g | 2 g | 2 mg |
| Lakeside gen sweet peasLakeside Foods | 100 g | 56 | 3.2 g | 2.4 g | 240 mg |
| Lakeside mix vegLakeside Foods | 100 g | 30 | 1 g | 1 g | 140 mg |
| Lakeside n/s wk gold cornLakeside Foods | 100 g | 56 | 1.6 g | 1.6 g | 8 mg |
| Lambsquarters, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 32 | 3.2 g | 2.1 g | 265 mg |
| Lambsquarters, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 32 | 3.2 g | 2.1 g | 29 mg |
| Lambsquarters, rawUSDA SR Legacy | 100 g | 43 | 4.2 g | 4 g | 43 mg |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 31 | 0.8 g | 1 g | 246 mg |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 31 | 0.8 g | 1 g | 10 mg |