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Vegetables food profiles.

1,432 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 49–96 of 1,432

Food	Basis	Calories	Protein	Fiber	Sodium
BIRDS EYE Broccoli Stir FryBirds Eye	100 g	34	1.1 g	2.2 g	34 mg
BIRDS EYE C and W Premium Quality Petite Brussels SproutsBirds EyeC&W	100 g	10	0.7 g	0.7 g	3 mg
BIRDS EYE California BlendBirds Eye	100 g	32	1.3 g	2.6 g	38 mg
BIRDS EYE Cauliflower FloretsBirds Eye	100 g	24	1.2 g	2.4 g	30 mg
BIRDS EYE Crispy Green BeansBirds Eye	100 g	250	3.6 g	4.8 g	488 mg
BIRDS EYE Family Size Oven Roasters Brussels Sprouts And CarrotsBirds Eye	100 g	73	2.4 g	3.7 g	280 mg
BIRDS EYE McKenzie's White Creamed CornBirds Eye McKenzie's Southland	100 g	93	1.9 g	1.9 g	241 mg
BIRDS EYE Mixed Broccoli Cauliflower And CarrotsBirds Eye	100 g	32	1.3 g	2.6 g	32 mg
BIRDS EYE Normandy BlendBirds Eye	100 g	27	1.4 g	2.7 g	21 mg
BIRDS EYE OvenRoasters Brussels Sprouts And CarrotsBirds Eye	100 g	73	2.4 g	3.7 g	280 mg
BIRDS EYE OvenRoasters Sweet Potatoes Carrots And Red PotatoesBirds Eye	100 g	93	1.2 g	2.3 g	291 mg
BIRDS EYE Ovenroasters Broccoli/Cauliflower Select RecipeBirds Eye	100 g	63	2.5 g	2.5 g	291 mg
BIRDS EYE STEAMFRESH EdamameBirds Eye	100 g	122	11.4 g	4.9 g	4 mg
BIRDS EYE Skillets Garlic Butter Green BeansBirds Eye	100 g	61	1.8 g	2.6 g	237 mg
BIRDS EYE Steamfresh Asparagus SpearsBirds Eye	100 g	32	3.8 g	2.5 g	6 mg
BIRDS EYE Steamfresh Baby Broccoli BlendBirds Eye	100 g	74	4.3 g	3.2 g	27 mg
BIRDS EYE Steamfresh Broccoli CutBirds Eye	100 g	38	2.5 g	2.5 g	25 mg
BIRDS EYE Steamfresh Broccoli FloretsBirds Eye	100 g	36	2.4 g	2.4 g	24 mg
BIRDS EYE Steamfresh Brown RiceBirds Eye	100 g	176	3.5 g	1.4 g	0 mg
BIRDS EYE Steamfresh Brussel SproutsBirds Eye	100 g	52	3.9 g	3.9 g	13 mg
BIRDS EYE Steamfresh California BlendBirds Eye	100 g	32	1.3 g	2.6 g	38 mg
BIRDS EYE Steamfresh Cheesy BroccoliBirds Eye	100 g	53	3.8 g	2.3 g	298 mg
BIRDS EYE Steamfresh Cut Green BeanBirds Eye	100 g	30	1.2 g	2.4 g	0 mg
BIRDS EYE Steamfresh Low Sugar peas and MushroomBirds Eye	100 g	81	4.7 g	4.7 g	337 mg
BIRDS EYE Steamfresh Mashed Cauliflower Sour Cream And ChivesBirds Eye	100 g	48	1.6 g	1.6 g	280 mg
BIRDS EYE Steamfresh Pasta Cheddar CheeseBirds Eye	100 g	141	7 g	1.1 g	342 mg
BIRDS EYE Steamfresh Rice Mix VegetableBirds Eye	100 g	123	3.2 g	1.1 g	12 mg
BIRDS EYE Steamfresh Riced Cauliflower Original Family SizeBirds Eye	100 g	24	1.2 g	2.4 g	18 mg
BIRDS EYE Steamfresh Rotini And Vegetables Garlic ButterBirds Eye	100 g	96	3.2 g	1.6 g	196 mg
BIRDS EYE Steamfresh Sauced Butter Super Sweet CornBirds Eye	100 g	105	1.9 g	1.9 g	295 mg
BIRDS EYE Steamfresh Seasoned Asian MedleyBirds Eye	100 g	65	1.3 g	2.6 g	299 mg
BIRDS EYE Steamfresh Seasoned Southwestern Style CornBirds Eye	100 g	108	2.4 g	2.4 g	265 mg
BIRDS EYE Steamfresh Sugar Snap PeasBirds Eye	100 g	45	2.3 g	2.3 g	0 mg
BIRDS EYE Steamfresh Veggie Made Pasta AlfredoBirds Eye	100 g	130	7 g	1.4 g	296 mg
BIRDS EYE Steamfresh White and Golden CornBirds Eye	100 g	99	2.2 g	2.2 g	11 mg
BIRDS EYE Steamfresh Whole Green BeansBirds Eye	100 g	37	2.4 g	2.4 g	0 mg
BIRDS EYE Stir Fry Veggies And Sauce Sesame GarlicBirds Eye	100 g	67	3.9 g	1.9 g	288 mg
BIRDS EYE Stir Fry Veggies And Sauce TeriyakiBirds Eye	100 g	55	1.8 g	1.8 g	300 mg
BIRDS EYE Whole Grain Rice with Broccoli and CarrotsBirds Eye	100 g	134	3.2 g	1.8 g	21 mg
BIRDS Eye Steam Fresh Cream SpinachBirds Eye	100 g	45	3.6 g	1.8 g	273 mg
BROOKS Chili MixBrooks	100 g	85	5.4 g	5.4 g	300 mg
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with saltUSDA SR Legacy	100 g	32	3.6 g	1.9 g	249 mg
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without saltUSDA SR Legacy	100 g	34	3.6 g	1.9 g	13 mg
Balsam-pear (bitter gourd), leafy tips, rawUSDA SR Legacy	100 g	30	5.3 g	—	11 mg
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with saltUSDA SR Legacy	100 g	19	0.8 g	2 g	242 mg
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without saltUSDA SR Legacy	100 g	19	0.8 g	2 g	6 mg
Balsam-pear (bitter gourd), pods, rawUSDA SR Legacy	100 g	17	1 g	2.8 g	5 mg
Bamboo shoots, canned, drained solidsUSDA SR Legacy	100 g	19	1.7 g	1.4 g	7 mg