| Potatoes, mashed, home-prepared, whole milk and butter addedUSDA SR Legacy | 100 g | 113 | 1.9 g | 1.5 g | 317 mg |
| Potatoes, mashed, home-prepared, whole milk and margarine addedUSDA SR Legacy | 100 g | 113 | 2 g | 1.5 g | 333 mg |
| Potatoes, mashed, prepared from granules, without milk, whole milk and margarineUSDA SR Legacy | 100 g | 108 | 2.1 g | 2.2 g | 263 mg |
| Potatoes, mashed, ready-to-eatUSDA SR Legacy | 100 g | 106 | 2 g | 1.9 g | 298 mg |
| Potatoes, microwaved, cooked in skin, flesh and skin, without saltUSDA SR Legacy | 100 g | 105 | 2.4 g | 2.3 g | 8 mg |
| Potatoes, microwaved, cooked in skin, flesh, with saltUSDA SR Legacy | 100 g | 100 | 2.1 g | 1.6 g | 243 mg |
| Potatoes, microwaved, cooked in skin, flesh, without saltUSDA SR Legacy | 100 g | 100 | 2.1 g | 1.6 g | 7 mg |
| Potatoes, microwaved, cooked in skin, skin, without saltUSDA SR Legacy | 100 g | 132 | 4.4 g | 5.5 g | 16 mg |
| Potatoes, microwaved, cooked, in skin, flesh and skin, with saltUSDA SR Legacy | 100 g | 105 | 2.4 g | 2.3 g | 244 mg |
| Potatoes, microwaved, cooked, in skin, skin with saltUSDA SR Legacy | 100 g | 132 | 4.4 g | 5.5 g | 252 mg |
| Potatoes, o'brien, frozen, preparedUSDA SR Legacy | 100 g | 204 | 2.2 g | 1.7 g | 43 mg |
| Potatoes, o'brien, frozen, unpreparedUSDA SR Legacy | 100 g | 76 | 1.8 g | 1.9 g | 33 mg |
| Potatoes, o'brien, home-preparedUSDA SR Legacy | 100 g | 81 | 2.4 g | — | 217 mg |
| Potatoes, raw, skinUSDA SR Legacy | 100 g | 58 | 2.6 g | 2.5 g | 10 mg |
| Potatoes, red, flesh and skin, bakedUSDA SR Legacy | 100 g | 87 | 2.3 g | 1.8 g | 12 mg |
| Potatoes, red, flesh and skin, rawUSDA SR Legacy | 100 g | 70 | 1.9 g | 1.7 g | 18 mg |
| Potatoes, red, without skin, rawUSDA Foundation | 100 g | 73 | 2.1 g | — | 3 mg |
| Potatoes, roasted, salt added in processing, frozen, unpreparedUSDA SR Legacy | 100 g | 127 | 2.2 g | 2.6 g | 298 mg |
| Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 79 | 2.1 g | 1.3 g | 5 mg |
| Potatoes, russet, without skin, rawUSDA Foundation | 100 g | 81 | 2.3 g | — | 3 mg |
| Potatoes, scalloped, dry mix, prepared with water, whole milk and butterUSDA SR Legacy | 100 g | 93 | 2.1 g | 1.1 g | 341 mg |
| Potatoes, scalloped, dry mix, unpreparedUSDA SR Legacy | 100 g | 358 | 7.8 g | 8.6 g | 1,578 mg |
| Potatoes, scalloped, home-prepared with butterUSDA SR Legacy | 100 g | 88 | 2.9 g | 1.9 g | 335 mg |
| Potatoes, scalloped, home-prepared with margarineUSDA SR Legacy | 100 g | 88 | 2.9 g | 1.9 g | 335 mg |
| Potatoes, white, flesh and skin, bakedUSDA SR Legacy | 100 g | 92 | 2.1 g | 2.1 g | 7 mg |
| Potatoes, white, flesh and skin, rawUSDA SR Legacy | 100 g | 69 | 1.7 g | 2.4 g | 16 mg |
| Potatoes, yellow fleshed, french fried, frozen, unpreparedUSDA SR Legacy | 100 g | 162 | 2.5 g | 2.2 g | 300 mg |
| Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unpreparedUSDA SR Legacy | 100 g | 81 | 2 g | 2 g | 330 mg |
| Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unpreparedUSDA SR Legacy | 100 g | 119 | 2 g | 2.6 g | 338 mg |
| Prairie Select 1/2 Crinkle Cut Oven 13.6 KgPrairie Select | 100 g | 129 | 2.4 g | 2.4 g | 29 mg |
| Progresso Artichoke HeartsProgresso | 100 g | 31 | 1.5 g | 2.3 g | 262 mg |
| Progresso Chick PeasProgresso | 100 g | 95 | 4 g | 4.8 g | 238 mg |
| Progresso Marinated Artichoke HeartsProgresso | 100 g | 141 | 0 g | 9.4 g | 500 mg |
| Pumpkin flowers, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 15 | 1.1 g | 0.9 g | 6 mg |
| Pumpkin flowers, rawUSDA SR Legacy | 100 g | 15 | 1 g | — | 5 mg |
| Pumpkin leaves, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 21 | 2.7 g | 2.7 g | 244 mg |
| Pumpkin leaves, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 21 | 2.7 g | 2.7 g | 8 mg |
| Pumpkin leaves, rawUSDA SR Legacy | 100 g | 19 | 3.2 g | — | 11 mg |
| Pumpkin pie mix, cannedUSDA SR Legacy | 100 g | 104 | 1.1 g | 8.3 g | 208 mg |
| Pumpkin, canned, with saltUSDA SR Legacy | 100 g | 34 | 1.1 g | 2.9 g | 241 mg |
| Pumpkin, canned, without saltUSDA SR Legacy | 100 g | 34 | 1.1 g | 2.9 g | 5 mg |
| Pumpkin, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 18 | 0.7 g | 1.1 g | 237 mg |
| Pumpkin, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 20 | 0.7 g | 1.1 g | 1 mg |
| Pumpkin, flowers, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 15 | 1.1 g | 0.9 g | 242 mg |
| Pumpkin, rawUSDA SR Legacy | 100 g | 26 | 1 g | 0.5 g | 1 mg |
| Purslane, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 18 | 1.5 g | — | 280 mg |
| Purslane, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 18 | 1.5 g | — | 44 mg |
| Purslane, rawUSDA SR Legacy | 100 g | 20 | 2 g | — | 45 mg |