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Vegetables food profiles.

1,432 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 145–192 of 1,432

Food	Basis	Calories	Protein	Fiber	Sodium
Beets, cooked, boiled. drained, with saltUSDA SR Legacy	100 g	44	1.7 g	2 g	285 mg
Beets, harvard, canned, solids and liquidsUSDA SR Legacy	100 g	73	0.8 g	2.5 g	162 mg
Beets, pickled, canned, solids and liquidsUSDA SR Legacy	100 g	65	0.8 g	0.8 g	149 mg
Beets, rawUSDA Foundation	100 g	41	1.7 g	3.1 g	112 mg
Bella Vista; 1/#10 Tomato Sauce - Low SodiumBella Vista	100 g	33	1.7 g	1.7 g	67 mg
Bella Vista; 6/#10 Tomato Sauce - Low SodiumBella Vista	100 g	33	1.7 g	1.7 g	67 mg
Birds Eye Barbeque Style Cauliflower Wings, Frozen Vegetable, 13.5 oz. BagBirds Eye	100 g	183	3.2 g	6.3 g	452 mg
Birds Eye Buffalo Style Cauliflower Wings, Frozen Vegetable, 13.5 oz. BagBirds Eye	100 g	167	2.4 g	1.6 g	532 mg
Birds Eye C&W Premium Quality Bell Pepper Strips, Frozen Vegetable, 14 oz.Birds EyeC&W	100 g	29	1.2 g	1.2 g	0 mg
Birds Eye C&W Premium Quality Broccoli Florets, Frozen Vegetables,14 oz.Birds EyeC&W	100 g	35	1.2 g	2.4 g	24 mg
Birds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen Vegetable, 16 oz.Birds EyeC&W	100 g	100	3.3 g	3.3 g	0 mg
Birds Eye C&W Premium Quality Ultimate Southwest Blend Frozen Vegetables, 14 oz.Birds EyeC&W	100 g	110	4.4 g	4.4 g	0 mg
Birds Eye Cheesy Potato Casserole, Family Size Frozen Potato Side Dish, 22 oz.Birds Eye	100 g	148	4.4 g	1.5 g	348 mg
Birds Eye Crinkle Cut Zucchini Fries, Frozen Snack, 12 oz. BagBirds Eye	100 g	165	2.4 g	2.4 g	482 mg
Birds Eye Deluxe California Blend, Broccoli, Cauliflower and Carrots, Frozen Vegetables, 32 oz. BagBirds Eye	100 g	31	2.1 g	3.1 g	36 mg
Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 12-CountBirds Eye	100 g	106	2.4 g	2.4 g	18 mg
Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 6-CountBirds Eye	100 g	106	2.4 g	2.4 g	18 mg
Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.Birds Eye	100 g	117	2.5 g	1.2 g	296 mg
Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetables, 13.25 oz. BagBirds Eye	100 g	175	3.2 g	1.6 g	429 mg
Birds Eye Italian Style Power Blend, Frozen Side, 11.5 oz. BagBirds Eye	100 g	95	4.9 g	3.7 g	110 mg
Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. BoxBirds Eye	100 g	112	4.4 g	1.2 g	275 mg
Birds Eye Long Grain White Rice, Frozen Side, 10 oz. BagBirds Eye	100 g	145	2.8 g	0 g	0 mg
Birds Eye McKenzie's Golden Creamed Corn, 20 oz.Birds Eye McKenzie's Southland	100 g	93	1.9 g	0.9 g	241 mg
Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.Birds Eye McKenzie's Southland	100 g	113	2.6 g	1.7 g	200 mg
Birds Eye Oven Roasters, Broccoli and Cauliflower, Frozen Vegetables, 28 oz. Family Size BagBirds Eye	100 g	63	2.5 g	2.5 g	380 mg
Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 oz. BagBirds Eye	100 g	61	1.2 g	2.4 g	317 mg
Birds Eye Quinoa & Spinach Power Blend, Frozen Side, 10 oz. BagBirds Eye	100 g	120	3.2 g	2.8 g	194 mg
Birds Eye Riced Cauliflower, Fried Rice Style, Frozen, 10 oz.Birds Eye	100 g	53	3.2 g	1.8 g	201 mg
Birds Eye Riced Cauliflower, Frozen Vegetables, 10 oz. BagBirds Eye	100 g	24	1.2 g	2.4 g	18 mg
Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetables, 12 oz. BoxBirds Eye	100 g	28	0.8 g	1.6 g	296 mg
Birds Eye Shoestring Zucchini Fries, Frozen Side, 12 oz. BagBirds Eye	100 g	224	2.4 g	2.4 g	624 mg
Birds Eye Shredded Brussels Sprouts, Frozen Vegetables, 10 oz.Birds Eye	100 g	80	4.4 g	4.4 g	327 mg
Birds Eye Skillets Balsamic Brussels Sprouts, Frozen Vegetables, 11 oz. BagBirds Eye	100 g	104	2.1 g	6.2 g	208 mg
Birds Eye Skillets Garlic and White Wine Mushrooms, Frozen Vegetable, 11 oz. BagBirds Eye	100 g	37	1.6 g	0.8 g	171 mg
Birds Eye Skillets Seasoned Red Potatoes, Frozen Vegetables, 11 oz. BagBirds Eye	100 g	175	2.2 g	1.5 g	299 mg
Birds Eye Southland Butternut Squash, 12 oz.Birds Eye McKenzie's Southland	100 g	95	0.9 g	1.7 g	207 mg
Birds Eye Southland Yellow Turnips, 12 oz.Birds Eye McKenzie's Southland	100 g	78	0.9 g	1.7 g	207 mg
Birds Eye Southwest Style Power Blend, Frozen Side, 12.7 oz. BagBirds Eye	100 g	103	4.2 g	4.4 g	178 mg
Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts, Frozen Vegetables, 10.8 ozBirds Eye	100 g	46	2.3 g	3.4 g	34 mg
Birds Eye Steamfresh Cauliflower Florets, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	24	1.2 g	1.2 g	30 mg
Birds Eye Steamfresh Corn, Carrots & Asparagus Mixed Vegetables, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	66	2.2 g	2.2 g	22 mg
Birds Eye Steamfresh Couscous and Spinach, Frozen Side, 10 oz. BagBirds Eye	100 g	131	5 g	2.1 g	276 mg
Birds Eye Steamfresh Garlic Butter Green Beans, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	45	1.8 g	1.8 g	270 mg
Birds Eye Steamfresh Maple Glazed Carrots, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	95	0 g	2.6 g	293 mg
Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 10 oz. BagBirds Eye	100 g	68	2.3 g	2.3 g	34 mg
Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 19 oz. Family Size BagBirds Eye	100 g	68	2.3 g	2.3 g	34 mg
Birds Eye Steamfresh Potatoes & Sweet Potatoes with Broccoli & Cauliflower, Frozen Vegetables, 10 ozBirds Eye	100 g	68	2.7 g	2.7 g	356 mg
Birds Eye Steamfresh Ranch Broccoli Florets, Frozen Vegetables, 9.5 oz. BagBirds Eye	100 g	55	3.7 g	2.4 g	305 mg