| Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. BagBirds Eye | 100 g | 42 | 2.8 g | 1.9 g | 278 mg |
| Birds Eye Steamfresh Roasted Red Potato Blend, Frozen Side, 10 oz. BagBirds Eye | 100 g | 71 | 2.4 g | 2.4 g | 35 mg |
| Birds Eye Steamfresh Roasted Red Potatoes With Garlic Butter Sauce, Frozen Side, 10.8 oz. BagBirds Eye | 100 g | 87 | 2.2 g | 2.2 g | 297 mg |
| Birds Eye Steamfresh Roasted Red Potatoes with Chive Butter Sauce, Frozen Vegetables, 10.8 oz. BagBirds Eye | 100 g | 80 | 1.6 g | 1.6 g | 248 mg |
| Birds Eye Steamfresh Sauced Cheesy Broccoli, Cauliflower & Carrots, Frozen Vegetables, 10.8 oz. BagBirds Eye | 100 g | 54 | 2.7 g | 1.8 g | 297 mg |
| Birds Eye Steamfresh Sauced Cheesy Pasta & Broccoli, Frozen Side, 10.8 oz. BagBirds Eye | 100 g | 105 | 4.6 g | 1.3 g | 294 mg |
| Birds Eye Steamfresh Sauced Mushroom and Green Bean Risotto, Frozen Side, 10 oz. BagBirds Eye | 100 g | 102 | 2.8 g | 0.7 g | 297 mg |
| Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussels Sprouts, Frozen Vegetables, 10 oz. BagBirds Eye | 100 g | 80 | 3.4 g | 3.4 g | 295 mg |
| Birds Eye Steamfresh Seasoned Southwestern Style Rice, Frozen Side, 10 oz. BagBirds Eye | 100 g | 145 | 2.8 g | 0.7 g | 311 mg |
| Birds Eye Steamfresh Steakhouse Green Beans, Frozen Vegetables, 10 oz. BagBirds Eye | 100 g | 72 | 1.2 g | 2.4 g | 289 mg |
| Birds Eye Steamfresh Super Sweet Corn, Frozen Vegetables, 10 oz. BagBirds Eye | 100 g | 105 | 3.2 g | 2.1 g | 21 mg |
| Birds Eye Steamfresh Super Sweet Corn, Frozen Vegetables, 19 oz. Family Size BagBirds Eye | 100 g | 105 | 3.2 g | 2.1 g | 21 mg |
| Birds Eye Steamfresh Sweet Peas, Frozen Vegetables, 10 oz. BagBirds Eye | 100 g | 79 | 5.6 g | 5.6 g | 0 mg |
| Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. BagBirds Eye | 100 g | 81 | 1.8 g | 2.7 g | 279 mg |
| Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots and Peas, Frozen Vegetables, 10 oz. BagBirds Eye | 100 g | 148 | 3.5 g | 1.8 g | 16 mg |
| Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce, Frozen Vegetables, 52.2 oz. BagBirds Eye | 100 g | 83 | 2.8 g | 1.9 g | 181 mg |
| Birds Eye Veggie Pasta Mac and Cheese Elbows with Cheddar Cheese Sauce, Frozen Sides, 10 oz. BagBirds Eye | 100 g | 141 | 7 g | 1.1 g | 313 mg |
| Birds Eye Veggie Pasta Rotini with Marinara Sauce, Frozen Side, 10 oz. BagBirds Eye | 100 g | 116 | 7 g | 1.8 g | 232 mg |
| Borage, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 25 | 2.1 g | — | 324 mg |
| Borage, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 25 | 2.1 g | — | 88 mg |
| Borage, rawUSDA SR Legacy | 100 g | 21 | 1.8 g | — | 80 mg |
| Broadbeans, immature seeds, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 62 | 4.8 g | — | 277 mg |
| Broadbeans, immature seeds, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 62 | 4.8 g | 3.6 g | 41 mg |
| Broadbeans, immature seeds, rawUSDA SR Legacy | 100 g | 72 | 5.6 g | 4.2 g | 50 mg |
| Broccoli raab, cookedUSDA SR Legacy | 100 g | 25 | 3.8 g | 2.8 g | 56 mg |
| Broccoli raab, rawUSDA SR Legacy | 100 g | 22 | 3.2 g | 2.7 g | 33 mg |
| Broccoli, chinese, cookedUSDA SR Legacy | 100 g | 22 | 1.1 g | 2.5 g | 7 mg |
| Broccoli, chinese, rawUSDA SR Legacy | 100 g | 26 | 1.2 g | 2.6 g | 7 mg |
| Broccoli, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 35 | 2.4 g | 3.3 g | 262 mg |
| Broccoli, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 35 | 2.4 g | 3.3 g | 41 mg |
| Broccoli, flower clusters, rawUSDA SR Legacy | 100 g | 28 | 3 g | 2.3 g | 27 mg |
| Broccoli, frozen, chopped, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 28 | 3.1 g | 3 g | 260 mg |
| Broccoli, frozen, chopped, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 28 | 3.1 g | 3 g | 11 mg |
| Broccoli, frozen, chopped, unpreparedUSDA SR Legacy | 100 g | 26 | 2.8 g | 3 g | 24 mg |
| Broccoli, frozen, spears, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 28 | 3.1 g | 3 g | 260 mg |
| Broccoli, frozen, spears, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 28 | 3.1 g | 3 g | 24 mg |
| Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)USDA SR Legacy | 100 g | 29 | 3.1 g | 3 g | 17 mg |
| Broccoli, leaves, rawUSDA SR Legacy | 100 g | 28 | 3 g | 2.3 g | 27 mg |
| Broccoli, rawUSDA Foundation | 100 g | 31 | 2.6 g | 2.4 g | 36 mg |
| Broccoli, stalks, rawUSDA SR Legacy | 100 g | 28 | 3 g | — | 27 mg |
| Brooks Rich and Tangy Tomato Ketchup, 24 oz.Brooks | 100 g | 118 | 0 g | 0 g | 882 mg |
| Brussels sprouts, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 36 | 2.6 g | 2.6 g | 257 mg |
| Brussels sprouts, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 36 | 2.6 g | 2.6 g | 21 mg |
| Brussels sprouts, frozen, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 42 | 3.6 g | 4.1 g | 259 mg |
| Brussels sprouts, frozen, cooked, boiled, drained, without saltUSDA SR Legacy | 100 g | 42 | 3.6 g | 4.1 g | 15 mg |
| Brussels sprouts, frozen, unpreparedUSDA SR Legacy | 100 g | 41 | 3.8 g | 3.8 g | 10 mg |
| Brussels sprouts, rawUSDA Foundation | 100 g | 49 | 4 g | 4.8 g | 26 mg |
| Burdock root, cooked, boiled, drained, with saltUSDA SR Legacy | 100 g | 88 | 2.1 g | 1.8 g | 240 mg |