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Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

Browse by food nameJump to a name range · 79 sections

Profiles 1153–1200 of 3,771

FoodBasisCaloriesProteinFiberSodium
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g18728 g0 g89 mg
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy100 g13320.4 g0 g87 mg
Beef, tenderloin steak, rawUSDA Foundation100 g14921.1 g—45 mg
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy100 g32423.9 g0 g57 mg
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g33123.9 g0 g65 mg
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roastedUSDA SR Legacy100 g34324 g0 g55 mg
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy100 g31623.9 g0 g57 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, rawUSDA SR Legacy100 g27418.2 g0 g49 mg
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledUSDA SR Legacy100 g26726.5 g0 g54 mg
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g24719.6 g0 g50 mg
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy100 g27326.4 g0 g52 mg
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g24619.8 g0 g50 mg
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledUSDA SR Legacy100 g30825.3 g0 g59 mg
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledUSDA SR Legacy100 g26226.5 g0 g57 mg
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g24919.4 g0 g50 mg
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiledUSDA SR Legacy100 g20029 g0 g60 mg
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g15322.1 g0 g56 mg
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy100 g20629 g0 g59 mg
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g15822.2 g0 g57 mg
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiledUSDA SR Legacy100 g19429.1 g0 g62 mg
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g14822.1 g0 g55 mg
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy100 g23927.4 g0 g93 mg
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy100 g25326.8 g0 g91 mg
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g21928.3 g0 g86 mg
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy100 g19529.3 g0 g63 mg
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy100 g20329 g0 g62 mg
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g18429.9 g0 g65 mg
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy100 g22827 g0 g93 mg
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g23926.8 g0 g92 mg
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy100 g21327.1 g0 g84 mg
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy100 g19528.3 g0 g62 mg
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g20628.2 g0 g62 mg
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy100 g17928.5 g0 g64 mg
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g18721.1 g0 g89 mg
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g19920.8 g0 g89 mg
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g17021.6 g0 g85 mg
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g14322.6 g0 g60 mg
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g14922.5 g0 g66 mg
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g13522.8 g0 g57 mg
Beef, top sirloin steak, rawUSDA Foundation100 g14622 g—43 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy100 g21229.3 g0 g61 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiledUSDA SR Legacy100 g21929 g0 g58 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiledUSDA SR Legacy100 g20629.7 g0 g63 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledUSDA SR Legacy100 g24327 g0 g56 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g20120.3 g0 g52 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy100 g25726.8 g0 g54 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-friedUSDA SR Legacy100 g31328.8 g0 g71 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g21419.9 g0 g51 mg