| Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roastedUSDA SR Legacy | 100 g | 195 | 23.6 g | 0 g | 67 mg |
| Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, rawUSDA SR Legacy | 100 g | 169 | 19.9 g | 0 g | 62 mg |
| Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roastedUSDA SR Legacy | 100 g | 173 | 24.4 g | 0 g | 67 mg |
| Lamb, New Zealand, imported, rack - fully frenched, separable lean only, rawUSDA SR Legacy | 100 g | 147 | 20.6 g | 0 g | 63 mg |
| Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roastedUSDA SR Legacy | 100 g | 253 | 22.1 g | 0 g | 69 mg |
| Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, rawUSDA SR Legacy | 100 g | 240 | 18.1 g | 0 g | 61 mg |
| Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roastedUSDA SR Legacy | 100 g | 193 | 24.4 g | 0 g | 72 mg |
| Lamb, New Zealand, imported, rack - partly frenched, separable lean only, rawUSDA SR Legacy | 100 g | 160 | 20.7 g | 0 g | 67 mg |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braisedUSDA SR Legacy | 100 g | 322 | 26.8 g | 0 g | 57 mg |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, rawUSDA SR Legacy | 100 g | 275 | 17 g | 0 g | 71 mg |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braisedUSDA SR Legacy | 100 g | 255 | 31.1 g | 0 g | 59 mg |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, rawUSDA SR Legacy | 100 g | 164 | 20.6 g | 0 g | 82 mg |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roastedUSDA SR Legacy | 100 g | 294 | 20.9 g | 0 g | 72 mg |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, rawUSDA SR Legacy | 100 g | 272 | 16.2 g | 0 g | 64 mg |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roastedUSDA SR Legacy | 100 g | 192 | 25.1 g | 0 g | 80 mg |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean only, rawUSDA SR Legacy | 100 g | 154 | 19.7 g | 0 g | 73 mg |
| Lamb, New Zealand, imported, subcutaneous fat, cookedUSDA SR Legacy | 100 g | 674 | 5.2 g | 0 g | 43 mg |
| Lamb, New Zealand, imported, subcutaneous fat, rawUSDA SR Legacy | 100 g | 703 | 3.9 g | 0 g | 28 mg |
| Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmeredUSDA SR Legacy | 100 g | 144 | 21.1 g | 0 g | 52 mg |
| Lamb, New Zealand, imported, sweetbread, rawUSDA SR Legacy | 100 g | 72 | 11 g | 0 g | 39 mg |
| Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast friedUSDA SR Legacy | 100 g | 157 | 27.9 g | 0 g | 59 mg |
| Lamb, New Zealand, imported, tenderloin, separable lean and fat, rawUSDA SR Legacy | 100 g | 120 | 20.4 g | 0 g | 49 mg |
| Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast friedUSDA SR Legacy | 100 g | 155 | 27.9 g | 0 g | 59 mg |
| Lamb, New Zealand, imported, tenderloin, separable lean only, rawUSDA SR Legacy | 100 g | 116 | 20.5 g | 0 g | 49 mg |
| Lamb, New Zealand, imported, testes, cooked, soaked and friedUSDA SR Legacy | 100 g | 125 | 21 g | 0 g | 118 mg |
| Lamb, New Zealand, imported, testes, rawUSDA SR Legacy | 100 g | 68 | 11.4 g | 0 g | 119 mg |
| Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmeredUSDA SR Legacy | 100 g | 272 | 17.5 g | 0 g | 52 mg |
| Lamb, New Zealand, imported, tongue - swiss cut, rawUSDA SR Legacy | 100 g | 225 | 14.3 g | 0 g | 77 mg |
| Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roastedUSDA SR Legacy | 100 g | 208 | 23.4 g | 0 g | 61 mg |
| Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, rawUSDA SR Legacy | 100 g | 121 | 20.9 g | — | 60 mg |
| Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roastedUSDA SR Legacy | 100 g | 159 | 25.3 g | 0 g | 62 mg |
| Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, rawUSDA SR Legacy | 100 g | 121 | 20.9 g | 0 g | 60 mg |
| Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cookedUSDA SR Legacy | 100 g | 586 | 12.2 g | 0 g | 58 mg |
| Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, rawUSDA SR Legacy | 100 g | 665 | 6.7 g | 0 g | 31 mg |
| Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cookedUSDA SR Legacy | 100 g | 294 | 24.5 g | 0 g | 72 mg |
| Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, rawUSDA SR Legacy | 100 g | 267 | 16.9 g | 0 g | 58 mg |
| Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cookedUSDA SR Legacy | 100 g | 271 | 25.5 g | 0 g | 72 mg |
| Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy | 100 g | 243 | 17.5 g | 0 g | 59 mg |
| Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cookedUSDA SR Legacy | 100 g | 206 | 28.2 g | 0 g | 76 mg |
| Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, rawUSDA SR Legacy | 100 g | 134 | 20.3 g | 0 g | 66 mg |
| Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braisedUSDA SR Legacy | 100 g | 223 | 33.7 g | 0 g | 70 mg |
| Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiledUSDA SR Legacy | 100 g | 186 | 28.1 g | 0 g | 76 mg |
| Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, rawUSDA SR Legacy | 100 g | 134 | 20.2 g | 0 g | 65 mg |
| Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braisedUSDA SR Legacy | 100 g | 243 | 28.4 g | 0 g | 72 mg |
| Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, rawUSDA SR Legacy | 100 g | 201 | 18.9 g | 0 g | 72 mg |
| Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy | 100 g | 201 | 18.9 g | 0 g | 72 mg |
| Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braisedUSDA SR Legacy | 100 g | 243 | 28.4 g | 0 g | 72 mg |
| Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braisedUSDA SR Legacy | 100 g | 187 | 31 g | 0 g | 74 mg |