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Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 2209–2256 of 3,771

FoodBasisCaloriesProteinFiberSodium
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roastedUSDA SR Legacy100 g19523.6 g0 g67 mg
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, rawUSDA SR Legacy100 g16919.9 g0 g62 mg
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roastedUSDA SR Legacy100 g17324.4 g0 g67 mg
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, rawUSDA SR Legacy100 g14720.6 g0 g63 mg
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roastedUSDA SR Legacy100 g25322.1 g0 g69 mg
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, rawUSDA SR Legacy100 g24018.1 g0 g61 mg
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roastedUSDA SR Legacy100 g19324.4 g0 g72 mg
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, rawUSDA SR Legacy100 g16020.7 g0 g67 mg
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braisedUSDA SR Legacy100 g32226.8 g0 g57 mg
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, rawUSDA SR Legacy100 g27517 g0 g71 mg
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braisedUSDA SR Legacy100 g25531.1 g0 g59 mg
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, rawUSDA SR Legacy100 g16420.6 g0 g82 mg
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roastedUSDA SR Legacy100 g29420.9 g0 g72 mg
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, rawUSDA SR Legacy100 g27216.2 g0 g64 mg
Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roastedUSDA SR Legacy100 g19225.1 g0 g80 mg
Lamb, New Zealand, imported, square-cut shoulder, separable lean only, rawUSDA SR Legacy100 g15419.7 g0 g73 mg
Lamb, New Zealand, imported, subcutaneous fat, cookedUSDA SR Legacy100 g6745.2 g0 g43 mg
Lamb, New Zealand, imported, subcutaneous fat, rawUSDA SR Legacy100 g7033.9 g0 g28 mg
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmeredUSDA SR Legacy100 g14421.1 g0 g52 mg
Lamb, New Zealand, imported, sweetbread, rawUSDA SR Legacy100 g7211 g0 g39 mg
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast friedUSDA SR Legacy100 g15727.9 g0 g59 mg
Lamb, New Zealand, imported, tenderloin, separable lean and fat, rawUSDA SR Legacy100 g12020.4 g0 g49 mg
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast friedUSDA SR Legacy100 g15527.9 g0 g59 mg
Lamb, New Zealand, imported, tenderloin, separable lean only, rawUSDA SR Legacy100 g11620.5 g0 g49 mg
Lamb, New Zealand, imported, testes, cooked, soaked and friedUSDA SR Legacy100 g12521 g0 g118 mg
Lamb, New Zealand, imported, testes, rawUSDA SR Legacy100 g6811.4 g0 g119 mg
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmeredUSDA SR Legacy100 g27217.5 g0 g52 mg
Lamb, New Zealand, imported, tongue - swiss cut, rawUSDA SR Legacy100 g22514.3 g0 g77 mg
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roastedUSDA SR Legacy100 g20823.4 g0 g61 mg
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, rawUSDA SR Legacy100 g12120.9 g—60 mg
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roastedUSDA SR Legacy100 g15925.3 g0 g62 mg
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, rawUSDA SR Legacy100 g12120.9 g0 g60 mg
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cookedUSDA SR Legacy100 g58612.2 g0 g58 mg
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, rawUSDA SR Legacy100 g6656.7 g0 g31 mg
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cookedUSDA SR Legacy100 g29424.5 g0 g72 mg
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, rawUSDA SR Legacy100 g26716.9 g0 g58 mg
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cookedUSDA SR Legacy100 g27125.5 g0 g72 mg
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g24317.5 g0 g59 mg
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cookedUSDA SR Legacy100 g20628.2 g0 g76 mg
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, rawUSDA SR Legacy100 g13420.3 g0 g66 mg
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braisedUSDA SR Legacy100 g22333.7 g0 g70 mg
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiledUSDA SR Legacy100 g18628.1 g0 g76 mg
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, rawUSDA SR Legacy100 g13420.2 g0 g65 mg
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braisedUSDA SR Legacy100 g24328.4 g0 g72 mg
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, rawUSDA SR Legacy100 g20118.9 g0 g72 mg
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g20118.9 g0 g72 mg
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braisedUSDA SR Legacy100 g24328.4 g0 g72 mg
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braisedUSDA SR Legacy100 g18731 g0 g74 mg