| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roastedUSDA SR Legacy | 100 g | 182 | 26.8 g | 0 g | 55 mg |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy | 100 g | 265 | 30 g | 0 g | 72 mg |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roastedUSDA SR Legacy | 100 g | 183 | 27.3 g | 0 g | 56 mg |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 149 | 21.7 g | 0 g | 44 mg |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roastedUSDA SR Legacy | 100 g | 188 | 27.3 g | 0 g | 56 mg |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 153 | 21.5 g | 0 g | 44 mg |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roastedUSDA SR Legacy | 100 g | 174 | 27.4 g | 0 g | 54 mg |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 144 | 21.9 g | 0 g | 42 mg |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roastedUSDA SR Legacy | 100 g | 177 | 27.5 g | 0 g | 56 mg |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 139 | 21.9 g | 0 g | 44 mg |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roastedUSDA SR Legacy | 100 g | 183 | 27.5 g | 0 g | 56 mg |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 143 | 21.8 g | 0 g | 45 mg |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 135 | 22.2 g | 0 g | 42 mg |
| Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roastedUSDA Foundation | 100 g | 176 | 27.7 g | — | 54 mg |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 211 | 30.5 g | 0 g | 57 mg |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 147 | 21.7 g | 0 g | 44 mg |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 217 | 30.2 g | 0 g | 58 mg |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 150 | 21.6 g | 0 g | 44 mg |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 202 | 30.9 g | 0 g | 54 mg |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 142 | 22 g | 0 g | 42 mg |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 198 | 30.7 g | 0 g | 59 mg |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 139 | 21.9 g | 0 g | 44 mg |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 211 | 30.5 g | 0 g | 71 mg |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 143 | 21.8 g | 0 g | 45 mg |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 198 | 31.1 g | 0 g | 55 mg |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 135 | 22.2 g | 0 g | 42 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 223 | 28.6 g | 0 g | 59 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 163 | 22.4 g | 0 g | 45 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 233 | 28.2 g | 0 g | 59 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 171 | 22.2 g | 0 g | 45 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 207 | 29.2 g | 0 g | 57 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 151 | 22.8 g | 0 g | 46 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 202 | 29.5 g | 0 g | 61 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 143 | 23.1 g | 0 g | 46 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 211 | 29.2 g | 0 g | 59 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 149 | 22.9 g | 0 g | 46 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 189 | 30 g | 0 g | 58 mg |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 135 | 23.3 g | 0 g | 47 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 264 | 26.2 g | 0 g | 52 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy | 100 g | 199 | 21.3 g | 0 g | 44 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 275 | 25.7 g | 0 g | 54 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy | 100 g | 205 | 21.1 g | 0 g | 44 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 247 | 26.9 g | 0 g | 50 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy | 100 g | 191 | 21.5 g | 0 g | 45 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 198 | 29.1 g | 0 g | 54 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy | 100 g | 143 | 23.1 g | 0 g | 46 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 208 | 28.7 g | 0 g | 56 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, rawUSDA Foundation | 100 g | 155 | 22.8 g | — | 45 mg |