| Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledUSDA SR Legacy | 100 g | 230 | 27.1 g | 0 g | 57 mg |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy | 100 g | 189 | 20.7 g | 0 g | 53 mg |
| Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy | 100 g | 183 | 30.6 g | 0 g | 64 mg |
| Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiledUSDA SR Legacy | 100 g | 188 | 30.3 g | 0 g | 63 mg |
| Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiledUSDA SR Legacy | 100 g | 177 | 30.8 g | 0 g | 66 mg |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiledUSDA SR Legacy | 100 g | 178 | 29.4 g | 0 g | 61 mg |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy | 100 g | 131 | 22.1 g | 0 g | 56 mg |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy | 100 g | 187 | 29.5 g | 0 g | 61 mg |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, rawUSDA SR Legacy | 100 g | 135 | 21.9 g | 0 g | 57 mg |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiledUSDA SR Legacy | 100 g | 170 | 29.3 g | 0 g | 62 mg |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, rawUSDA SR Legacy | 100 g | 127 | 22.3 g | 0 g | 56 mg |
| Beef, variety meats and by-products, brain, cooked, pan-friedUSDA SR Legacy | 100 g | 196 | 12.6 g | 0 g | 158 mg |
| Beef, variety meats and by-products, brain, cooked, simmeredUSDA SR Legacy | 100 g | 151 | 11.7 g | 0 g | 108 mg |
| Beef, variety meats and by-products, brain, rawUSDA SR Legacy | 100 g | 143 | 10.9 g | 0 g | 126 mg |
| Beef, variety meats and by-products, heart, cooked, simmeredUSDA SR Legacy | 100 g | 165 | 28.5 g | 0 g | 59 mg |
| Beef, variety meats and by-products, heart, rawUSDA SR Legacy | 100 g | 112 | 17.7 g | 0 g | 98 mg |
| Beef, variety meats and by-products, kidneys, cooked, simmeredUSDA SR Legacy | 100 g | 158 | 27.3 g | 0 g | 94 mg |
| Beef, variety meats and by-products, kidneys, rawUSDA SR Legacy | 100 g | 99 | 17.4 g | 0 g | 182 mg |
| Beef, variety meats and by-products, liver, cooked, braisedUSDA SR Legacy | 100 g | 191 | 29.1 g | 0 g | 79 mg |
| Beef, variety meats and by-products, liver, cooked, pan-friedUSDA SR Legacy | 100 g | 175 | 26.5 g | 0 g | 77 mg |
| Beef, variety meats and by-products, liver, rawUSDA SR Legacy | 100 g | 135 | 20.4 g | 0 g | 69 mg |
| Beef, variety meats and by-products, lungs, cooked, braisedUSDA SR Legacy | 100 g | 120 | 20.4 g | 0 g | 101 mg |
| Beef, variety meats and by-products, lungs, rawUSDA SR Legacy | 100 g | 92 | 16.2 g | 0 g | 198 mg |
| Beef, variety meats and by-products, mechanically separated beef, rawUSDA SR Legacy | 100 g | 276 | 15 g | 0 g | 57 mg |
| Beef, variety meats and by-products, pancreas, cooked, braisedUSDA SR Legacy | 100 g | 271 | 27.1 g | 0 g | 60 mg |
| Beef, variety meats and by-products, pancreas, rawUSDA SR Legacy | 100 g | 235 | 15.7 g | 0 g | 67 mg |
| Beef, variety meats and by-products, spleen, cooked, braisedUSDA SR Legacy | 100 g | 145 | 25.1 g | 0 g | 57 mg |
| Beef, variety meats and by-products, spleen, rawUSDA SR Legacy | 100 g | 105 | 18.3 g | 0 g | 85 mg |
| Beef, variety meats and by-products, suet, rawUSDA SR Legacy | 100 g | 854 | 1.5 g | 0 g | 7 mg |
| Beef, variety meats and by-products, thymus, cooked, braisedUSDA SR Legacy | 100 g | 319 | 21.9 g | 0 g | 116 mg |
| Beef, variety meats and by-products, thymus, rawUSDA SR Legacy | 100 g | 236 | 12.2 g | 0 g | 96 mg |
| Beef, variety meats and by-products, tongue, cooked, simmeredUSDA SR Legacy | 100 g | 284 | 19.3 g | 0 g | 65 mg |
| Beef, variety meats and by-products, tongue, rawUSDA SR Legacy | 100 g | 224 | 14.9 g | 0 g | 69 mg |
| Beef, variety meats and by-products, tripe, cooked, simmeredUSDA SR Legacy | 100 g | 94 | 11.7 g | 0 g | 68 mg |
| Beef, variety meats and by-products, tripe, rawUSDA SR Legacy | 100 g | 85 | 12.1 g | 0 g | 97 mg |
| Beerwurst, beer salami, porkUSDA SR Legacy | 100 g | 238 | 14.2 g | 0 g | 1,240 mg |
| Beerwurst, beer salami, pork and beefUSDA SR Legacy | 100 g | 277 | 14 g | 0.9 g | 881 mg |
| Beerwurst, pork and beefUSDA SR Legacy | 100 g | 276 | 14 g | 0.9 g | 732 mg |
| Bi bf loin strip steak 12pkFood Lion | 100 g | 232 | 19.6 g | 0 g | 54 mg |
| Big AZ Cheeseburger Beef Charbroil With Cheese & OnionsBig Az | 100 g | 319 | 12 g | 1.8 g | 535 mg |
| Big AZ Spicy Chicken Sandwich with Cheese, 10.2 oz (Frozen)Big Az | 100 g | 277 | 12.4 g | 1.4 g | 644 mg |
| Biscuit Stacker Sausage, Bacon, Egg & Cheese Biscuit SandwichBig Az | 100 g | 338 | 10.1 g | 0.9 g | 825 mg |
| Biscuit, Sausage, Egg & Cheese SandwichJimmy Dean | 100 g | 359 | 10 g | 1.4 g | 750 mg |
| Bison, ground, grass-fed, cookedUSDA SR Legacy | 100 g | 179 | 25.5 g | 0 g | 76 mg |
| Bison, ground, grass-fed, rawUSDA SR Legacy | 100 g | 146 | 20.2 g | 0 g | 70 mg |
| Black Oak Smoked Sausage Made with Turkey, Pork, and BeefBlack Oak | 100 g | 351 | 11.6 g | 1.1 g | 895 mg |
| Blood sausageUSDA SR Legacy | 100 g | 379 | 14.6 g | 0 g | 680 mg |
| Bockwurst, pork, veal, rawUSDA SR Legacy | 100 g | 301 | 14 g | 1 g | 756 mg |