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Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 2785–2832 of 3,771

FoodBasisCaloriesProteinFiberSodium
Pork, fresh, separable fat, rawUSDA SR Legacy100 g6329.3 g0 g47 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braisedUSDA SR Legacy100 g26725.1 g0 g58 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, rawUSDA SR Legacy100 g18617.4 g0 g61 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braisedUSDA SR Legacy100 g26325.8 g0 g151 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, rawUSDA SR Legacy100 g16917.2 g0 g155 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braisedUSDA SR Legacy100 g23326.6 g0 g60 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, rawUSDA SR Legacy100 g13218.7 g0 g65 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braisedUSDA SR Legacy100 g22727.6 g0 g154 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, rawUSDA SR Legacy100 g12218.3 g0 g165 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braisedUSDA SR Legacy100 g23524.9 g0 g96 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roastedUSDA SR Legacy100 g31723.5 g0 g70 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, rawUSDA SR Legacy100 g19318.7 g0 g84 mg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braisedUSDA SR Legacy100 g19426.8 g0 g100 mg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roastedUSDA SR Legacy100 g22826.7 g0 g80 mg
Pork, fresh, shoulder, arm picnic, separable lean only, rawUSDA SR Legacy100 g12020.3 g0 g90 mg
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roastedUSDA SR Legacy100 g26923.1 g0 g67 mg
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roastedUSDA SR Legacy100 g23224.2 g0 g88 mg
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiledUSDA SR Legacy100 g25925.6 g0 g69 mg
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiledUSDA SR Legacy100 g22726.7 g0 g74 mg
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roastedUSDA SR Legacy100 g29223.3 g0 g68 mg
Pork, fresh, shoulder, whole, separable lean and fat, rawUSDA SR Legacy100 g23617.2 g0 g65 mg
Pork, fresh, shoulder, whole, separable lean only, cooked, roastedUSDA SR Legacy100 g23025.3 g0 g75 mg
Pork, fresh, shoulder, whole, separable lean only, rawUSDA SR Legacy100 g14819.6 g0 g76 mg
Pork, fresh, spareribs, separable lean and fat, cooked, braisedUSDA SR Legacy100 g39729.1 g0 g93 mg
Pork, fresh, spareribs, separable lean and fat, cooked, roastedUSDA SR Legacy100 g36120.9 g0 g91 mg
Pork, fresh, spareribs, separable lean and fat, rawUSDA SR Legacy100 g27715.5 g0 g81 mg
Pork, fresh, variety meats and by-products, brain, cooked, braisedUSDA SR Legacy100 g13812.1 g0 g91 mg
Pork, fresh, variety meats and by-products, brain, rawUSDA SR Legacy100 g12710.3 g0 g120 mg
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmeredUSDA SR Legacy100 g23312.5 g0 g18 mg
Pork, fresh, variety meats and by-products, chitterlings, rawUSDA SR Legacy100 g1827.6 g0 g24 mg
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmeredUSDA SR Legacy100 g16616 g0 g167 mg
Pork, fresh, variety meats and by-products, ears, frozen, rawUSDA SR Legacy100 g23422.5 g0 g191 mg
Pork, fresh, variety meats and by-products, feet, cooked, simmeredUSDA SR Legacy100 g23821.9 g0 g73 mg
Pork, fresh, variety meats and by-products, feet, rawUSDA SR Legacy100 g21223.2 g0 g132 mg
Pork, fresh, variety meats and by-products, heart, cooked, braisedUSDA SR Legacy100 g14823.6 g0 g35 mg
Pork, fresh, variety meats and by-products, heart, rawUSDA SR Legacy100 g11817.3 g0 g56 mg
Pork, fresh, variety meats and by-products, jowl, rawUSDA SR Legacy100 g6556.4 g0 g25 mg
Pork, fresh, variety meats and by-products, kidneys, cooked, braisedUSDA SR Legacy100 g15125.4 g0 g80 mg
Pork, fresh, variety meats and by-products, kidneys, rawUSDA SR Legacy100 g10016.5 g0 g121 mg
Pork, fresh, variety meats and by-products, leaf fat, rawUSDA SR Legacy100 g8571.8 g0 g5 mg
Pork, fresh, variety meats and by-products, liver, cooked, braisedUSDA SR Legacy100 g16526 g0 g49 mg
Pork, fresh, variety meats and by-products, liver, rawUSDA SR Legacy100 g13421.4 g0 g87 mg
Pork, fresh, variety meats and by-products, lungs, cooked, braisedUSDA SR Legacy100 g9916.6 g0 g81 mg
Pork, fresh, variety meats and by-products, lungs, rawUSDA SR Legacy100 g8514.1 g0 g153 mg
Pork, fresh, variety meats and by-products, mechanically separated, rawUSDA SR Legacy100 g30415 g0 g50 mg
Pork, fresh, variety meats and by-products, pancreas, cooked, braisedUSDA SR Legacy100 g21928.5 g0 g42 mg
Pork, fresh, variety meats and by-products, pancreas, rawUSDA SR Legacy100 g19918.6 g0 g44 mg
Pork, fresh, variety meats and by-products, spleen, cooked, braisedUSDA SR Legacy100 g14928.2 g0 g107 mg