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Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 2689–2736 of 3,771

FoodBasisCaloriesProteinFiberSodium
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-friedUSDA SR Legacy100 g23827.6 g0 g94 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, rawUSDA SR Legacy100 g17020.7 g0 g55 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braisedUSDA SR Legacy100 g20030.2 g0 g75 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiledUSDA SR Legacy100 g18026.8 g0 g56 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-friedUSDA SR Legacy100 g19529.6 g0 g99 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, rawUSDA SR Legacy100 g12722 g0 g58 mg
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiledUSDA SR Legacy100 g22926.7 g0 g86 mg
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, rawUSDA SR Legacy100 g20121.1 g0 g82 mg
Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiledUSDA SR Legacy100 g16230 g0 g91 mg
Pork, fresh, loin, center loin (chops), boneless, separable lean only, rawUSDA SR Legacy100 g12323.8 g0 g87 mg
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roastedUSDA SR Legacy100 g23127 g0 g83 mg
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roastedUSDA SR Legacy100 g19428.6 g0 g86 mg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, rawUSDA SR Legacy100 g18620.3 g0 g56 mg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, rawUSDA SR Legacy100 g13621.8 g0 g60 mg
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, rawUSDA SR Legacy100 g21119.9 g0 g42 mg
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, rawUSDA SR Legacy100 g15221.8 g0 g45 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braisedUSDA SR Legacy100 g26126.7 g0 g70 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiledUSDA SR Legacy100 g22224.4 g0 g55 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-friedUSDA SR Legacy100 g25626.8 g0 g84 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braisedUSDA SR Legacy100 g20829 g0 g72 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiledUSDA SR Legacy100 g18625.8 g0 g57 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-friedUSDA SR Legacy100 g21128.8 g0 g88 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braisedUSDA SR Legacy100 g25526.3 g0 g40 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiledUSDA SR Legacy100 g26027.6 g0 g62 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-friedUSDA SR Legacy100 g27325.8 g0 g50 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braisedUSDA SR Legacy100 g21128 g0 g41 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiledUSDA SR Legacy100 g21629.5 g0 g65 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-friedUSDA SR Legacy100 g22427.7 g0 g52 mg
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roastedUSDA SR Legacy100 g24827 g0 g91 mg
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roastedUSDA SR Legacy100 g20628.8 g0 g95 mg
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roastedUSDA SR Legacy100 g25227 g0 g48 mg
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roastedUSDA SR Legacy100 g21428.8 g0 g50 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiledUSDA SR Legacy100 g26025.6 g0 g81 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roastedUSDA SR Legacy100 g35921.8 g0 g52 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiledUSDA SR Legacy100 g24726.3 g0 g58 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roastedUSDA SR Legacy100 g27026.4 g0 g70 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braisedUSDA SR Legacy100 g27326.5 g0 g58 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, rawUSDA SR Legacy100 g18919.3 g0 g63 mg
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiledUSDA SR Legacy100 g21627.8 g0 g84 mg
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roastedUSDA SR Legacy100 g22729.2 g0 g91 mg
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiledUSDA SR Legacy100 g21627.8 g0 g58 mg
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roastedUSDA SR Legacy100 g21929.2 g0 g72 mg
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braisedUSDA SR Legacy100 g24727.7 g0 g60 mg
Pork, fresh, loin, country-style ribs, separable lean only, rawUSDA SR Legacy100 g14020.8 g0 g67 mg
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, rawUSDA SR Legacy100 g16820.5 g0 g57 mg
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, rawUSDA SR Legacy100 g12921.7 g0 g59 mg
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, rawUSDA SR Legacy100 g13322.5 g0 g63 mg
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, rawUSDA SR Legacy100 g12122.8 g0 g63 mg