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Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 769–816 of 3,771

FoodBasisCaloriesProteinFiberSodium
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g21218.5 g0 g68 mg
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g26828.7 g0 g70 mg
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy100 g19819.1 g0 g65 mg
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy100 g22026.1 g0 g75 mg
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy100 g20526.7 g0 g76 mg
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy100 g25523.5 g0 g92 mg
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy100 g23324.2 g0 g94 mg
Beef, retail cuts, separable fat, cookedUSDA SR Legacy100 g68010.7 g0 g23 mg
Beef, retail cuts, separable fat, rawUSDA SR Legacy100 g6748.2 g0 g26 mg
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy100 g30023.5 g0 g63 mg
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g30723.5 g0 g62 mg
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy100 g29023.4 g0 g64 mg
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy100 g23127.1 g0 g69 mg
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g24027.2 g0 g68 mg
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy100 g21927 g0 g70 mg
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy100 g29224.3 g0 g52 mg
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g30323.9 g0 g51 mg
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy100 g27724.9 g0 g54 mg
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy100 g21828.2 g0 g56 mg
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g22927.9 g0 g54 mg
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy100 g20228.7 g0 g59 mg
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy100 g30922.9 g0 g60 mg
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy100 g31322.7 g0 g60 mg
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g30423.2 g0 g59 mg
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy100 g22127.4 g0 g67 mg
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy100 g22927 g0 g67 mg
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g21028 g0 g67 mg
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g27124.9 g0 g58 mg
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g22819.3 g0 g52 mg
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g28523.9 g0 g58 mg
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g24118.7 g0 g51 mg
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g24826.3 g0 g58 mg
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy100 g20820.1 g0 g52 mg
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g20628.1 g0 g59 mg
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g15421.9 g0 g56 mg
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g21527.4 g0 g60 mg
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g16221.4 g0 g56 mg
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g19129.2 g0 g59 mg
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy100 g14222.5 g0 g55 mg
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy100 g29123.7 g0 g54 mg
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy100 g30322.9 g0 g54 mg
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g27324.8 g0 g54 mg
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy100 g20728 g0 g59 mg
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy100 g21727.3 g0 g60 mg
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g19229 g0 g59 mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g25518.1 g0 g56 mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g26017.9 g0 g57 mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g24818.4 g0 g55 mg