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Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

Browse by food nameJump to a name range · 79 sections

Profiles 2161–2208 of 3,771

FoodBasisCaloriesProteinFiberSodium
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roastedUSDA SR Legacy100 g23425.3 g0 g44 mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, rawUSDA SR Legacy100 g20118.8 g0 g41 mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roastedUSDA SR Legacy100 g18127.7 g0 g45 mg
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiledUSDA SR Legacy100 g31523.4 g0 g49 mg
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiledUSDA SR Legacy100 g29624.4 g0 g50 mg
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, rawUSDA SR Legacy100 g27317.2 g0 g39 mg
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiledUSDA SR Legacy100 g19929.3 g0 g55 mg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roastedUSDA SR Legacy100 g31719.9 g0 g44 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braisedUSDA SR Legacy100 g35728.2 g0 g51 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braisedUSDA SR Legacy100 g34229.4 g0 g52 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, rawUSDA SR Legacy100 g25117.2 g0 g42 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braisedUSDA SR Legacy100 g28534.1 g0 g56 mg
Lamb, New Zealand, imported, ground lamb, cooked, braisedUSDA SR Legacy100 g19222.6 g0 g34 mg
Lamb, New Zealand, imported, ground lamb, rawUSDA SR Legacy100 g19320.3 g0 g57 mg
Lamb, New Zealand, imported, heart, cooked, soaked and simmeredUSDA SR Legacy100 g16126.3 g0 g67 mg
Lamb, New Zealand, imported, heart, rawUSDA SR Legacy100 g10518.1 g0 g94 mg
Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braisedUSDA SR Legacy100 g24729.6 g0 g69 mg
Lamb, New Zealand, imported, hind-shank, separable lean and fat, rawUSDA SR Legacy100 g18618.4 g0 g76 mg
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braisedUSDA SR Legacy100 g19632.5 g0 g72 mg
Lamb, New Zealand, imported, hind-shank, separable lean only, rawUSDA SR Legacy100 g11520.4 g0 g82 mg
Lamb, New Zealand, imported, kidney, cooked, soaked and friedUSDA SR Legacy100 g11219.8 g0 g199 mg
Lamb, New Zealand, imported, kidney, rawUSDA SR Legacy100 g8415.2 g0 g168 mg
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast friedUSDA SR Legacy100 g21224.3 g0 g65 mg
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, rawUSDA SR Legacy100 g20618.6 g0 g59 mg
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast friedUSDA SR Legacy100 g16226.3 g0 g67 mg
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, rawUSDA SR Legacy100 g12621.1 g0 g64 mg
Lamb, New Zealand, imported, liver, cooked, soaked and friedUSDA SR Legacy100 g16825.8 g0 g59 mg
Lamb, New Zealand, imported, liver, rawUSDA SR Legacy100 g13620.7 g0 g59 mg
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast friedUSDA SR Legacy100 g33221.5 g0 g73 mg
Lamb, New Zealand, imported, loin chop, separable lean and fat, rawUSDA SR Legacy100 g29815.4 g0 g63 mg
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast friedUSDA SR Legacy100 g20827.4 g0 g84 mg
Lamb, New Zealand, imported, loin chop, separable lean only, rawUSDA SR Legacy100 g14220 g0 g77 mg
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roastedUSDA SR Legacy100 g27421.1 g0 g69 mg
Lamb, New Zealand, imported, loin saddle, separable lean and fat, rawUSDA SR Legacy100 g27316.6 g0 g63 mg
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roastedUSDA SR Legacy100 g16225.5 g0 g76 mg
Lamb, New Zealand, imported, loin saddle, separable lean only, rawUSDA SR Legacy100 g13120.9 g0 g75 mg
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roastedUSDA SR Legacy100 g15729 g0 g57 mg
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, rawUSDA SR Legacy100 g12221.4 g0 g60 mg
Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roastedUSDA SR Legacy100 g15629 g0 g57 mg
Lamb, New Zealand, imported, loin, boneless, separable lean only, rawUSDA SR Legacy100 g12021.5 g0 g60 mg
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braisedUSDA SR Legacy100 g30728.5 g0 g91 mg
Lamb, New Zealand, imported, neck chops, separable lean and fat, rawUSDA SR Legacy100 g23117.4 g0 g73 mg
Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braisedUSDA SR Legacy100 g26431.4 g0 g97 mg
Lamb, New Zealand, imported, neck chops, separable lean only, rawUSDA SR Legacy100 g15119.8 g0 g81 mg
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roastedUSDA SR Legacy100 g28721.5 g0 g61 mg
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, rawUSDA SR Legacy100 g25216.9 g0 g58 mg
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roastedUSDA SR Legacy100 g19925.1 g0 g65 mg
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, rawUSDA SR Legacy100 g14320.2 g0 g65 mg