PlateRatioSearch
Browse the complete records

Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

Browse by food nameJump to a name range · 79 sections

Profiles 2305–2352 of 3,771

FoodBasisCaloriesProteinFiberSodium
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braisedUSDA SR Legacy100 g27935.5 g0 g76 mg
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiledUSDA SR Legacy100 g20027.7 g0 g82 mg
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roastedUSDA SR Legacy100 g19225.5 g0 g67 mg
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, rawUSDA SR Legacy100 g13220 g0 g69 mg
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braisedUSDA SR Legacy100 g34528.5 g0 g75 mg
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiledUSDA SR Legacy100 g27823.1 g0 g82 mg
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedUSDA SR Legacy100 g28122.3 g0 g66 mg
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, rawUSDA SR Legacy100 g25916.6 g0 g62 mg
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braisedUSDA SR Legacy100 g33928.9 g0 g75 mg
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy100 g26723.5 g0 g83 mg
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g27022.6 g0 g67 mg
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g24417 g0 g63 mg
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braisedUSDA SR Legacy100 g28832.4 g0 g79 mg
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiledUSDA SR Legacy100 g21125.5 g0 g88 mg
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roastedUSDA SR Legacy100 g20924.6 g0 g68 mg
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, rawUSDA SR Legacy100 g15119.3 g0 g70 mg
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braisedUSDA SR Legacy100 g34428.7 g0 g75 mg
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiledUSDA SR Legacy100 g27824.4 g0 g78 mg
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedUSDA SR Legacy100 g27622.5 g0 g66 mg
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, rawUSDA SR Legacy100 g26416.6 g0 g61 mg
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braisedUSDA SR Legacy100 g33829.5 g0 g74 mg
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy100 g26823.8 g0 g82 mg
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g26922.7 g0 g66 mg
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g24417.1 g0 g63 mg
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braisedUSDA SR Legacy100 g28332.8 g0 g79 mg
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiledUSDA SR Legacy100 g21027.1 g0 g83 mg
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roastedUSDA SR Legacy100 g20424.9 g0 g68 mg
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, rawUSDA SR Legacy100 g14419.6 g0 g70 mg
Lamb, variety meats and by-products, brain, cooked, braisedUSDA SR Legacy100 g14512.6 g0 g134 mg
Lamb, variety meats and by-products, brain, cooked, pan-friedUSDA SR Legacy100 g27317 g0 g157 mg
Lamb, variety meats and by-products, brain, rawUSDA SR Legacy100 g12210.4 g0 g112 mg
Lamb, variety meats and by-products, heart, cooked, braisedUSDA SR Legacy100 g18525 g0 g63 mg
Lamb, variety meats and by-products, heart, rawUSDA SR Legacy100 g12216.5 g0 g89 mg
Lamb, variety meats and by-products, kidneys, cooked, braisedUSDA SR Legacy100 g13723.7 g0 g151 mg
Lamb, variety meats and by-products, kidneys, rawUSDA SR Legacy100 g9715.7 g0 g156 mg
Lamb, variety meats and by-products, liver, cooked, braisedUSDA SR Legacy100 g22030.6 g0 g56 mg
Lamb, variety meats and by-products, liver, cooked, pan-friedUSDA SR Legacy100 g23825.5 g0 g124 mg
Lamb, variety meats and by-products, liver, rawUSDA SR Legacy100 g13920.4 g0 g70 mg
Lamb, variety meats and by-products, lungs, cooked, braisedUSDA SR Legacy100 g11319.9 g0 g84 mg
Lamb, variety meats and by-products, lungs, rawUSDA SR Legacy100 g9516.7 g0 g157 mg
Lamb, variety meats and by-products, mechanically separated, rawUSDA SR Legacy100 g27615 g0 g59 mg
Lamb, variety meats and by-products, pancreas, cooked, braisedUSDA SR Legacy100 g23422.8 g0 g52 mg
Lamb, variety meats and by-products, pancreas, rawUSDA SR Legacy100 g15214.8 g0 g75 mg
Lamb, variety meats and by-products, spleen, cooked, braisedUSDA SR Legacy100 g15626.5 g0 g58 mg
Lamb, variety meats and by-products, spleen, rawUSDA SR Legacy100 g10117.2 g0 g84 mg
Lamb, variety meats and by-products, tongue, cooked, braisedUSDA SR Legacy100 g27521.6 g0 g67 mg
Lamb, variety meats and by-products, tongue, rawUSDA SR Legacy100 g22215.7 g0 g78 mg
Lebanon bologna, beefUSDA SR Legacy100 g17219 g0 g1,374 mg