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Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

Browse by food nameJump to a name range · 79 sections

Profiles 1105–1152 of 3,771

FoodBasisCaloriesProteinFiberSodium
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiledUSDA SR Legacy100 g23024.4 g0 g68 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy100 g24724.2 g0 g67 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy100 g28924.6 g0 g62 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g22320.1 g0 g40 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy100 g29424.2 g0 g63 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g22820 g0 g35 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g28125.2 g0 g62 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g21520.3 g0 g52 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiledUSDA SR Legacy100 g19826 g0 g71 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiledUSDA SR Legacy100 g17726 g0 g71 mg
Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g13822.9 g0 g57 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledUSDA SR Legacy100 g31025.9 g0 g64 mg
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g22820.6 g0 g52 mg
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy100 g27826.2 g0 g52 mg
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, rawUSDA SR Legacy100 g28119 g0 g53 mg
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiledUSDA SR Legacy100 g18929.3 g0 g61 mg
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy100 g20129.2 g0 g60 mg
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g15522.8 g0 g58 mg
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g17729.4 g0 g62 mg
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g13323.1 g0 g57 mg
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g13021.4 g0 g72 mg
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g13321.2 g0 g74 mg
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy100 g12721.7 g0 g70 mg
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g12321.6 g0 g73 mg
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g12521.5 g0 g74 mg
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy100 g12121.9 g0 g71 mg
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisedUSDA SR Legacy100 g20431 g0 g61 mg
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braisedUSDA SR Legacy100 g20730.9 g0 g60 mg
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braisedUSDA SR Legacy100 g20031.2 g0 g62 mg
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braisedUSDA SR Legacy100 g19631.5 g0 g61 mg
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braisedUSDA SR Legacy100 g20031.3 g0 g60 mg
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braisedUSDA SR Legacy100 g19031.7 g0 g63 mg
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g18228.3 g0 g67 mg
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g18628.2 g0 g67 mg
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g17728.4 g0 g67 mg
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g17528.6 g0 g68 mg
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g17828.5 g0 g68 mg
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g16928.7 g0 g68 mg
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g21027.6 g0 g85 mg
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g14620.2 g0 g82 mg
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g22027.5 g0 g84 mg
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g15220.1 g0 g81 mg
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g19427.7 g0 g88 mg
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy100 g13720.3 g0 g86 mg
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g19628.2 g0 g87 mg
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g13920.4 g0 g83 mg
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g20228.3 g0 g85 mg
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g14320.4 g0 g82 mg