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Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 1057–1104 of 3,771

FoodBasisCaloriesProteinFiberSodium
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braisedUSDA SR Legacy100 g25034.1 g0 g45 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-friedUSDA SR Legacy100 g26633 g0 g68 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, rawUSDA SR Legacy100 g17322.2 g0 g51 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braisedUSDA SR Legacy100 g22534.6 g0 g45 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braisedUSDA SR Legacy100 g20736.1 g0 g45 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braisedUSDA SR Legacy100 g19036.1 g0 g45 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-friedUSDA SR Legacy100 g22833.9 g0 g65 mg
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g16622.1 g0 g60 mg
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy100 g22430.7 g0 g40 mg
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g16821.9 g0 g57 mg
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledUSDA SR Legacy100 g22531.3 g0 g61 mg
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledUSDA SR Legacy100 g20130.6 g0 g41 mg
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g16422.2 g0 g63 mg
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiledUSDA SR Legacy100 g18531.8 g0 g42 mg
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g13522.9 g0 g61 mg
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy100 g19332 g0 g42 mg
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g14022.7 g0 g57 mg
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiledUSDA SR Legacy100 g17731.6 g0 g43 mg
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g12923.1 g0 g64 mg
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, rawUSDA SR Legacy100 g30916.5 g0 g68 mg
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmeredUSDA SR Legacy100 g20133.7 g0 g64 mg
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, rawUSDA SR Legacy100 g12821.8 g0 g63 mg
Beef, short loin (NY strip steak), rawUSDA Foundation100 g19621.3 g—43 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiledUSDA SR Legacy100 g28323.6 g0 g65 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiledUSDA SR Legacy100 g26724.5 g0 g65 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy100 g27624 g0 g65 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy100 g27625.4 g0 g64 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g21420.5 g0 g48 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy100 g28424.9 g0 g63 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g21820.4 g0 g52 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g26326.2 g0 g63 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g20820.7 g0 g42 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy100 g21226.1 g0 g69 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiledUSDA SR Legacy100 g22425.5 g0 g69 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiledUSDA SR Legacy100 g19426.9 g0 g69 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy100 g21328.2 g0 g68 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g15522.3 g0 g51 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy100 g22127.7 g0 g67 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g16122.1 g0 g56 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g20328.9 g0 g67 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, rawUSDA Foundation100 g14522.7 g—43 mg
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy100 g21227.9 g0 g67 mg
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g15322.2 g0 g42 mg
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilledUSDA Foundation100 g21927.3 g—67 mg
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g16022.1 g0 g35 mg
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy100 g20628.5 g0 g66 mg
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g14422.4 g0 g57 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiledUSDA SR Legacy100 g25824.1 g0 g67 mg