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Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

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Profiles 2737–2784 of 3,771

FoodBasisCaloriesProteinFiberSodium
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braisedUSDA SR Legacy100 g23428.8 g0 g58 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiledUSDA SR Legacy100 g22227 g0 g86 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braisedUSDA SR Legacy100 g19531 g0 g58 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiledUSDA SR Legacy100 g17429.3 g0 g89 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braisedUSDA SR Legacy100 g17128.4 g0 g56 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiledUSDA SR Legacy100 g17028.2 g0 g65 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braisedUSDA SR Legacy100 g16328.8 g0 g56 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiledUSDA SR Legacy100 g16128.6 g0 g66 mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roastedUSDA SR Legacy100 g23026.6 g0 g57 mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roastedUSDA SR Legacy100 g20427.8 g0 g59 mg
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roastedUSDA SR Legacy100 g19229.6 g0 g66 mg
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roastedUSDA SR Legacy100 g17830.4 g0 g66 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiledUSDA SR Legacy100 g20129.9 g0 g64 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roastedUSDA SR Legacy100 g14726 g0 g57 mg
Pork, fresh, loin, tenderloin, separable lean and fat, rawUSDA SR Legacy100 g12020.7 g0 g52 mg
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roastedUSDA SR Legacy100 g12121.5 g0 g230 mg
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, rawUSDA SR Legacy100 g11420.2 g0 g239 mg
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiledUSDA SR Legacy100 g18730.4 g0 g65 mg
Pork, fresh, loin, tenderloin, separable lean only, cooked, roastedUSDA SR Legacy100 g14326.2 g0 g57 mg
Pork, fresh, loin, tenderloin, separable lean only, rawUSDA SR Legacy100 g10921 g0 g53 mg
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roastedUSDA SR Legacy100 g11621.6 g0 g231 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braisedUSDA SR Legacy100 g20029.2 g0 g66 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiledUSDA SR Legacy100 g19626.6 g0 g44 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-friedUSDA SR Legacy100 g19629.4 g0 g86 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, rawUSDA SR Legacy100 g15521.6 g0 g48 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiledUSDA SR Legacy100 g19828.3 g0 g302 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiledUSDA SR Legacy100 g19028.4 g0 g205 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, rawUSDA SR Legacy100 g17119.5 g0 g251 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braisedUSDA SR Legacy100 g17030.5 g0 g67 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiledUSDA SR Legacy100 g17327.6 g0 g45 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-friedUSDA SR Legacy100 g17230.5 g0 g87 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, rawUSDA SR Legacy100 g12722.4 g0 g49 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiledUSDA SR Legacy100 g17029.7 g0 g315 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiledUSDA SR Legacy100 g16929 g0 g209 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, rawUSDA SR Legacy100 g11721.1 g0 g278 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roastedUSDA SR Legacy100 g19226.5 g0 g46 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, rawUSDA SR Legacy100 g16621.3 g0 g47 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roastedUSDA SR Legacy100 g17327.2 g0 g47 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, rawUSDA SR Legacy100 g13222.4 g0 g49 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, braisedUSDA SR Legacy100 g23927.2 g0 g48 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, broiledUSDA SR Legacy100 g24227.3 g0 g62 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, roastedUSDA SR Legacy100 g24827.1 g0 g59 mg
Pork, fresh, loin, whole, separable lean and fat, rawUSDA SR Legacy100 g19819.7 g0 g50 mg
Pork, fresh, loin, whole, separable lean only, cooked, braisedUSDA SR Legacy100 g20428.6 g0 g50 mg
Pork, fresh, loin, whole, separable lean only, cooked, broiledUSDA SR Legacy100 g21028.6 g0 g64 mg
Pork, fresh, loin, whole, separable lean only, cooked, roastedUSDA SR Legacy100 g20928.6 g0 g58 mg
Pork, fresh, loin, whole, separable lean only, rawUSDA SR Legacy100 g14321.4 g0 g52 mg
Pork, fresh, separable fat, cookedUSDA SR Legacy100 g6267.1 g0 g56 mg