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Meat & poultry food profiles.

3,771 complete profiles. Values below use the source’s weight or volume basis, so compare the basis column before comparing amounts.

Browse by food nameJump to a name range · 79 sections

Profiles 961–1008 of 3,771

FoodBasisCaloriesProteinFiberSodium
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g12723.2 g0 g52 mg
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g15929.7 g0 g68 mg
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g12423.3 g0 g53 mg
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g16329.8 g0 g67 mg
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g15429.5 g0 g65 mg
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy100 g12023.3 g0 g50 mg
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g15529.9 g0 g68 mg
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g12123.4 g0 g53 mg
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g15829.9 g0 g68 mg
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g12423.4 g0 g52 mg
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g14929.5 g0 g65 mg
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy100 g11623.4 g0 g50 mg
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy100 g20828.3 g0 g37 mg
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g16621.5 g0 g58 mg
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g21228.5 g0 g37 mg
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g17321.7 g0 g55 mg
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy100 g20428.1 g0 g37 mg
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g16021.3 g0 g62 mg
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy100 g16929.7 g0 g38 mg
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy100 g12422.6 g0 g60 mg
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy100 g17529.9 g0 g39 mg
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g12822.9 g0 g57 mg
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy100 g16329.6 g0 g39 mg
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g11922.3 g0 g62 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy100 g23527.5 g0 g62 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy100 g19520.6 g0 g54 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledUSDA SR Legacy100 g21827.6 g0 g62 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy100 g18420.6 g0 g54 mg
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiledUSDA SR Legacy100 g19129.2 g0 g64 mg
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiledUSDA SR Legacy100 g17229.3 g0 g64 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g17727.1 g0 g52 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g14320.9 g0 g54 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g18826.9 g0 g51 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g15020.7 g0 g54 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g16226.6 g0 g53 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy100 g13721 g0 g53 mg
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, rawUSDA SR Legacy100 g12322 g0 g57 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g16829.1 g0 g54 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g12921.7 g0 g61 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g17428.8 g0 g55 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g13321.4 g0 g62 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g16029.2 g0 g52 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy100 g18227.5 g0 g58 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy100 g14221.6 g0 g62 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy100 g19127.2 g0 g57 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy100 g15021.2 g0 g63 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy100 g16628 g0 g60 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy100 g12922.2 g0 g62 mg