| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 184 | 29.7 g | 0 g | 51 mg |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, rawUSDA SR Legacy | 100 g | 135 | 23.3 g | 0 g | 47 mg |
| Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 264 | 26.4 g | 0 g | 54 mg |
| Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy | 100 g | 237 | 19.3 g | 0 g | 54 mg |
| Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 250 | 26.7 g | 0 g | 57 mg |
| Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy | 100 g | 224 | 20.6 g | 0 g | 52 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 242 | 26 g | 0 g | 89 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy | 100 g | 191 | 19.9 g | 0 g | 80 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 238 | 26.3 g | 0 g | 91 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy | 100 g | 199 | 19.7 g | 0 g | 80 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 249 | 25.5 g | 0 g | 78 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy | 100 g | 179 | 20.1 g | 0 g | 78 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 181 | 28.3 g | 0 g | 62 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy | 100 g | 134 | 21.4 g | 0 g | 55 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 189 | 28.2 g | 0 g | 62 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, rawUSDA SR Legacy | 100 g | 138 | 21.3 g | 0 g | 60 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 170 | 28.4 g | 0 g | 63 mg |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, rawUSDA SR Legacy | 100 g | 128 | 21.4 g | 0 g | 52 mg |
| Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 171 | 30.6 g | 0 g | 59 mg |
| Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 174 | 30.5 g | 0 g | 59 mg |
| Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 165 | 30.8 g | 0 g | 56 mg |
| Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roastedUSDA SR Legacy | 100 g | 170 | 29.1 g | 0 g | 57 mg |
| Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roastedUSDA SR Legacy | 100 g | 173 | 29 g | 0 g | 57 mg |
| Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roastedUSDA SR Legacy | 100 g | 165 | 29.4 g | 0 g | 58 mg |
| Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 128 | 23 g | 0 g | 65 mg |
| Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 132 | 23 g | 0 g | 65 mg |
| Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 122 | 23.1 g | 0 g | 58 mg |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 245 | 29.4 g | 0 g | 63 mg |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 187 | 20.4 g | 0 g | 64 mg |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 253 | 28.9 g | 0 g | 63 mg |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 195 | 20.1 g | 0 g | 65 mg |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 233 | 30.1 g | 0 g | 61 mg |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 174 | 20.9 g | 0 g | 65 mg |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 234 | 30 g | 0 g | 63 mg |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 164 | 21.2 g | 0 g | 66 mg |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 242 | 29.6 g | 0 g | 64 mg |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 171 | 20.9 g | 0 g | 67 mg |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 223 | 30.6 g | 0 g | 62 mg |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 153 | 21.6 g | 0 g | 66 mg |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 292 | 27.1 g | 0 g | 70 mg |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 232 | 18 g | 0 g | 65 mg |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 300 | 26.5 g | 0 g | 70 mg |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 238 | 17.7 g | 0 g | 65 mg |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 281 | 28 g | 0 g | 69 mg |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 222 | 18.4 g | 0 g | 63 mg |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 282 | 27.7 g | 0 g | 71 mg |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 206 | 18.7 g | 0 g | 67 mg |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 291 | 27 g | 0 g | 71 mg |