| Beef, rib, shortribs, separable lean only, choice, cooked, braisedUSDA SR Legacy | 100 g | 295 | 30.8 g | 0 g | 58 mg |
| Beef, rib, shortribs, separable lean only, choice, rawUSDA SR Legacy | 100 g | 175 | 19.1 g | 0 g | 65 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy | 100 g | 249 | 27.3 g | 0 g | 56 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiledUSDA SR Legacy | 100 g | 312 | 24.7 g | 0 g | 64 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiledUSDA SR Legacy | 100 g | 285 | 24.9 g | 0 g | 64 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledUSDA SR Legacy | 100 g | 291 | 25.9 g | 0 g | 53 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy | 100 g | 341 | 22.5 g | 0 g | 63 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy | 100 g | 254 | 19.3 g | 0 g | 49 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy | 100 g | 304 | 24.5 g | 0 g | 49 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy | 100 g | 359 | 22.3 g | 0 g | 63 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy | 100 g | 263 | 19.1 g | 0 g | 48 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledUSDA SR Legacy | 100 g | 354 | 24.1 g | 0 g | 63 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roastedUSDA SR Legacy | 100 g | 411 | 22.2 g | 0 g | 65 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, rawUSDA SR Legacy | 100 g | 335 | 16.7 g | 0 g | 53 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledUSDA SR Legacy | 100 g | 278 | 27.2 g | 0 g | 58 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy | 100 g | 323 | 22.8 g | 0 g | 64 mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy | 100 g | 246 | 19.6 g | 0 g | 49 mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiledUSDA SR Legacy | 100 g | 193 | 29.4 g | 0 g | 61 mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiledUSDA SR Legacy | 100 g | 225 | 28 g | 0 g | 69 mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiledUSDA SR Legacy | 100 g | 198 | 28 g | 0 g | 69 mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiledUSDA SR Legacy | 100 g | 195 | 29.6 g | 0 g | 62 mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy | 100 g | 141 | 22.3 g | 0 g | 56 mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, rawUSDA SR Legacy | 100 g | 148 | 22.1 g | 0 g | 57 mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiledUSDA SR Legacy | 100 g | 188 | 30.9 g | 0 g | 66 mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, rawUSDA SR Legacy | 100 g | 134 | 22.5 g | 0 g | 55 mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiledUSDA SR Legacy | 100 g | 202 | 28.3 g | 0 g | 58 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledUSDA SR Legacy | 100 g | 337 | 22.4 g | 0 g | 63 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedUSDA SR Legacy | 100 g | 351 | 22.8 g | 0 g | 64 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, rawUSDA SR Legacy | 100 g | 306 | 16.5 g | 0 g | 55 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledUSDA SR Legacy | 100 g | 352 | 22.3 g | 0 g | 63 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedUSDA SR Legacy | 100 g | 365 | 22.6 g | 0 g | 64 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, rawUSDA SR Legacy | 100 g | 322 | 16.3 g | 0 g | 54 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledUSDA SR Legacy | 100 g | 386 | 22 g | 0 g | 62 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roastedUSDA SR Legacy | 100 g | 400 | 22.6 g | 0 g | 65 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, rawUSDA SR Legacy | 100 g | 355 | 16.2 g | 0 g | 53 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledUSDA SR Legacy | 100 g | 315 | 22.7 g | 0 g | 64 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedUSDA SR Legacy | 100 g | 330 | 23.1 g | 0 g | 65 mg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, rawUSDA SR Legacy | 100 g | 288 | 16.8 g | 0 g | 55 mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 246 | 24.7 g | 0 g | 86 mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, rawUSDA SR Legacy | 100 g | 180 | 19.7 g | 0 g | 88 mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 259 | 24.2 g | 0 g | 86 mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, rawUSDA SR Legacy | 100 g | 187 | 19.5 g | 0 g | 88 mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 226 | 25.3 g | 0 g | 79 mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, rawUSDA SR Legacy | 100 g | 169 | 20.1 g | 0 g | 84 mg |
| Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilledUSDA SR Legacy | 100 g | 199 | 28.8 g | 0 g | 56 mg |
| Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilledUSDA SR Legacy | 100 g | 208 | 28.4 g | 0 g | 56 mg |
| Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledUSDA SR Legacy | 100 g | 186 | 29.4 g | 0 g | 87 mg |
| Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roastedUSDA SR Legacy | 100 g | 178 | 28.2 g | 0 g | 55 mg |