Brand nutrition directory

Birds Eye nutrition facts.

159 complete product profiles in the current snapshot. Compare reported values and follow each product to inspect its ingredients, serving size, and record history.

Latest source update Apr 2026US manufacturer label records

Browse this brand’s food namesJump to a name range · 4 sections

Source values per 100 g or 100 ml, as shown in the basis column. A record in the database does not confirm current retail availability.

Food	Basis	Calories	Protein	Fiber	Sodium
Birds Eye Sheet Pan Meals Chicken With Garlic Parmesan Potatoes, Frozen Meal, 57 oz. Resealable BagBirds Eye	100 g	104	7.6 g	2.1 g	375 mg
Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 oz Family Size BagBirds Eye	100 g	104	7.6 g	2.1 g	375 mg
Birds Eye Shoestring Zucchini Fries, Frozen Side, 12 oz. BagBirds Eye	100 g	224	2.4 g	2.4 g	624 mg
Birds Eye Shredded Brussels Sprouts, Frozen Vegetables, 10 oz.Birds Eye	100 g	80	4.4 g	4.4 g	327 mg
Birds Eye Skillets Balsamic Brussels Sprouts, Frozen Vegetables, 11 oz. BagBirds Eye	100 g	104	2.1 g	6.2 g	208 mg
Birds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz.Birds Eye	100 g	119	0.9 g	2.8 g	303 mg
Birds Eye Skillets Garlic and White Wine Mushrooms, Frozen Vegetable, 11 oz. BagBirds Eye	100 g	37	1.6 g	0.8 g	171 mg
Birds Eye Skillets Seasoned Red Potatoes, Frozen Vegetables, 11 oz. BagBirds Eye	100 g	175	2.2 g	1.5 g	299 mg
Birds Eye Southwest Style Power Blend, Frozen Side, 12.7 oz. BagBirds Eye	100 g	103	4.2 g	4.4 g	178 mg
Birds Eye Spinach & Artichoke Dip, Frozen Side, 10 oz. BoxBirds Eye	100 g	120	4 g	4 g	280 mg
Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts, Frozen Vegetables, 10.8 ozBirds Eye	100 g	46	2.3 g	3.4 g	34 mg
Birds Eye Steamfresh Cauliflower Florets, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	24	1.2 g	1.2 g	30 mg
Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side, 10 oz. BagBirds Eye	100 g	134	3.9 g	1.8 g	378 mg
Birds Eye Steamfresh Corn, Carrots & Asparagus Mixed Vegetables, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	66	2.2 g	2.2 g	22 mg
Birds Eye Steamfresh Couscous and Spinach, Frozen Side, 10 oz. BagBirds Eye	100 g	131	5 g	2.1 g	276 mg
Birds Eye Steamfresh Extra Tender Chopped Spinach, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	36	3.6 g	2.4 g	72 mg
Birds Eye Steamfresh Garlic Butter Broccoli, Frozen Vegetables, 9 oz. BagBirds Eye	100 g	68	2.5 g	2.5 g	297 mg
Birds Eye Steamfresh Garlic Butter Green Beans, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	45	1.8 g	1.8 g	270 mg
Birds Eye Steamfresh Maple Glazed Carrots, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	95	0 g	2.6 g	293 mg
Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 10 oz. BagBirds Eye	100 g	68	2.3 g	2.3 g	34 mg
Birds Eye Steamfresh Mixed Vegetables, Frozen Vegetables, 19 oz. Family Size BagBirds Eye	100 g	68	2.3 g	2.3 g	34 mg
Birds Eye Steamfresh Potatoes & Sweet Potatoes with Broccoli & Cauliflower, Frozen Vegetables, 10 ozBirds Eye	100 g	68	2.7 g	2.7 g	356 mg
Birds Eye Steamfresh Ranch Broccoli Florets, Frozen Vegetables, 9.5 oz. BagBirds Eye	100 g	55	3.7 g	2.4 g	305 mg
Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. BagBirds Eye	100 g	42	2.8 g	1.9 g	278 mg
Birds Eye Steamfresh Roasted Red Potato Blend, Frozen Side, 10 oz. BagBirds Eye	100 g	71	2.4 g	2.4 g	35 mg
Birds Eye Steamfresh Roasted Red Potatoes With Garlic Butter Sauce, Frozen Side, 10.8 oz. BagBirds Eye	100 g	87	2.2 g	2.2 g	297 mg
Birds Eye Steamfresh Roasted Red Potatoes with Chive Butter Sauce, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	80	1.6 g	1.6 g	248 mg
Birds Eye Steamfresh Sauced Cheesy Broccoli, Cauliflower & Carrots, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	54	2.7 g	1.8 g	297 mg
Birds Eye Steamfresh Sauced Cheesy Pasta & Broccoli, Frozen Side, 10.8 oz. BagBirds Eye	100 g	105	4.6 g	1.3 g	294 mg
Birds Eye Steamfresh Sauced Mushroom and Green Bean Risotto, Frozen Side, 10 oz. BagBirds Eye	100 g	102	2.8 g	0.7 g	297 mg
Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussels Sprouts, Frozen Vegetables, 10 oz. BagBirds Eye	100 g	80	3.4 g	3.4 g	295 mg
Birds Eye Steamfresh Seasoned Southwestern Style Rice, Frozen Side, 10 oz. BagBirds Eye	100 g	145	2.8 g	0.7 g	311 mg
Birds Eye Steamfresh Steakhouse Green Beans, Frozen Vegetables, 10 oz. BagBirds Eye	100 g	72	1.2 g	2.4 g	289 mg
Birds Eye Steamfresh Super Sweet Corn, Frozen Vegetables, 10 oz. BagBirds Eye	100 g	105	3.2 g	2.1 g	21 mg
Birds Eye Steamfresh Super Sweet Corn, Frozen Vegetables, 19 oz. Family Size BagBirds Eye	100 g	105	3.2 g	2.1 g	21 mg
Birds Eye Steamfresh Sweet Peas, Frozen Vegetables, 10 oz. BagBirds Eye	100 g	79	5.6 g	5.6 g	0 mg
Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. BagBirds Eye	100 g	81	1.8 g	2.7 g	279 mg
Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots and Peas, Frozen Vegetables, 10 oz. BagBirds Eye	100 g	148	3.5 g	1.8 g	16 mg
Birds Eye Stir-Fry Veggies & Sauce, Sweet & Sour, Frozen Side, 15 oz. BagBirds Eye	100 g	80	0.9 g	1.8 g	195 mg
Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce, Frozen Vegetables, 52.2 oz. BagBirds Eye	100 g	83	2.8 g	1.9 g	181 mg
Birds Eye Veggie Pasta Mac and Cheese Elbows with Cheddar Cheese Sauce, Frozen Sides, 10 oz. BagBirds Eye	100 g	141	7 g	1.1 g	313 mg
Birds Eye Veggie Pasta Rotini with Marinara Sauce, Frozen Side, 10 oz. BagBirds Eye	100 g	116	7 g	1.8 g	232 mg
Birds Eye Voila! Beef & Broccoli Skillet Meals, Frozen Meal, 21 oz. BagBirds Eye	100 g	99	4.7 g	1.4 g	343 mg
Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size BagBirds Eye	100 g	101	5.3 g	1.3 g	286 mg
Birds Eye Voila! Cajun-Style Sausage & Rice Skillet Meals, Frozen Meal, 21 oz. BagBirds Eye	100 g	156	4.2 g	0.5 g	281 mg
Birds Eye Voila! Cheese Ravioli Skillet Meals, Frozen Meal, 42 oz. Family Size BagBirds Eye	100 g	98	3.4 g	1.5 g	233 mg
Birds Eye Voila! Cheeseburger Skillet Meals, Frozen Meal, 42 oz. Family Size BagBirds Eye	100 g	143	5.6 g	0.9 g	320 mg
Birds Eye Voila! Cheesy Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size BagBirds Eye	100 g	118	6.3 g	1.7 g	376 mg

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Vegetables95 qualifying products from this brand Meals & sides54 qualifying products from this brand Fruit10 qualifying products from this brand

Birds Eye nutrition facts.

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One brand.Many different labels.

One brand.
Many different labels.